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December 2017 Gastric Bypass!



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So I have a (likely) surgery date of December 13th, pending insurance approval. Any other people having a gastric bypass in December and want to be buddies? I hope we can keep this thread going as we prepare for surgery, and after!

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So I have a (likely) surgery date of December 13th, pending insurance approval. Any other people having a gastric bypass in December and want to be buddies? I hope we can keep this thread going as we prepare for surgery, and after!

I am scheduled for Dec. 21st!

Sent from my SM-G955U using BariatricPal mobile app

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@823freckles My tentative date is Dec 13 also! Totally dependent on when BCBS gives the official approval. I'll be your buddy, but I'm an old lady next to you....57 years old! Are you as nervous as me about getting through the surgery and that first month?

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I'm scheduled for a revision from lap band to gastric bypass on Dec. 12th. Would love to stay connected, but I'm also new on here and need to know how to go about staying connected.

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Congrats yall. I go in for my bypass on Dec 18th. Super excited, nervous, scared, determined, hopeful, and so on. I'm ready for the me that I have never met.

Sent from my SM-N950U using BariatricPal mobile app

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Yay! So nice to see some fellow December gastric bypass people! I am excited but really, really nervous. I also have a pretty extreme pre-op diet from my surgeon-based on my BMI, I have 4 weeks of Protein Shakes and raw vegetables! So I start that Tuesday.

I am new here too, but it looks like there's like a "follow thread" button at the top. I think if you post on the thread, you have automatically "followed" it as well, and will be notified of new posts. Hope that helps!

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I may be in December I won't find out until Dec 6th though

Sent from my SM-N950U using BariatricPal mobile app

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I am scheduled for Dec. 21st!

Sent from my SM-G955U using BariatricPal mobile app


Hey Surgery Sister! I am having revision surgery (VSG to RNY) on 12/21/17.


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I'm really excited to share that I got approved! Yay!

I'm also on day 4 of my pre-op diet (protein shakes and raw vegetables). It's been pretty rough. I feel like my emotions are literally all over the place-which scares me.

How is everyone else handling any emotional struggles around the prep?

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So I have a (likely) surgery date of December 13th, pending insurance approval. Any other people having a gastric bypass in December and want to be buddies? I hope we can keep this thread going as we prepare for surgery, and after!

Mines dec 27th


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I just got my surgery date - it is December 27. Would love to have some December support buddies to get through this together and help eachother.

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@823freckles I haven't started the Pre Op diet....I don't even know what mine will be or how soon prior to surgery I do that. I don't see the doctor or dietician again until Dec 6 and my RNY surgery is Dec 27. What date is your surgery?

My emotions go from scared to death....to so excited that I'm getting this incredible opportunity to save my life and maybe not suffer the constant shame of out of control eating and being the fat girl in the room....to being just normal....to be able to walk with not horrible knee pain again....to not be out of breath walking up one flight of stairs....yep, I'm all over the place.

Biggest fear....am I strong enough physically to survive the surgery and the recovery phase?

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    • Prdgrdma

      So I guess after gastric bypass surgery, I cant eat flock chips because they are fried???  They sell them on here so I thought I could have them. So high in protein and no carbs.  They don't bother me at all.  Help. 
      · 1 reply
      1. NickelChip

        It's possible for a very high fat meal to cause dumping in some (30% or so) gastric bypass patients, although it's more likely to be triggered by high sugar, or by the high fat/high sugar combo (think ice cream, donuts). Dietitians will tell you to never do anything that isn't 100% healthy ever again. Realistically, you should aim for a good balance of protein, carbs, and fat each day. Should you eat fried foods every day? No. Is it possible they will make you sick? Maybe. Is it okay to eat some to see what happens and have them for a treat every now and again? Yes.

    • NovelTee

      I'm not at all hungry on this liquid pre-op diet, but I miss the sensation of chewing. It's been about two weeks––surgery is in two days––and I can't imagine how I'll feel a couple of weeks post-op. Tonight, I randomly stumbled upon a mukbang channel on YouTube, and it was strangely soothing... is it just me, or is this a thing? 
      · 1 reply
      1. NickelChip

        I actually watched cooking shows during my pre-op, like Great British Baking Show. It was a little bizarre, but didn't make me hungry. I think it was also soothing in a way.

    • Clueless_girl

      How do you figure out what your ideal weight should be? I've had a figure in my head for years, but after 3 mths of recovery I'm already almost there. So maybe my goal should be lower?
      · 3 replies
      1. NickelChip

        Well, there is actually a formula for "Ideal Body Weight" and you can use a calculator to figure it out for you. This one also does an adjusted weight for a person who starts out overweight or obese. https://www.mdcalc.com/calc/68/ideal-body-weight-adjusted-body-weight

        I would use that as a starting point, and then just see how you feel as you lose. How you look and feel is more important than a number.

      2. Clueless_girl

        I did find different calculators but I couldn't find any that accounted for body frame. But you're right, it is just a number. It was just disheartening to see that although I lost 60% of my excess weight, it's still not in the "normal/healthy" range..

      3. NickelChip

        I think it's important to remember that the weight charts and BMI ranges were developed a very long time ago and only intended to be applied to people who have never been overweight or obese. Those numbers aren't for us. When you are larger, especially for a long time, your body develops extra bone to support the weight. Your organs get a little bigger to handle the extra mass. Your entire infrastructure increases so you can support and function with the extra weight. That doesn't all go away just because you burn off the excess fat. If you still had a pair of jeans from your skinniest point in life and then lost weight to get to the exact number on the scale you were when those jeans fit you, chances are they would be a little baggy now because you would actually be thinner than you were, even though the scale and the BMI chart disagree. When in doubt, listen to the jeans, not the scale!

    • Aunty Mamo

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      I'm in day three of the "puree" stage of eating and despite the strange textures, all of the savory flavors seem decadent. 
      I timed this surgery so that I'd be recovering during my spring break. That was a good plan. Today is a state holiday and the final day of break. I feel really strong to return to school tomorrow. 
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Now that I'm in maintenance mode, I'm getting a into a routine for my meals. Every day, I start out with 8-16 ounces of water, and then a proffee, which I have come to look forward to even the night before. My proffees are simply a black coffee with a protein powder added. There are three products that I cycle through: Premier Vanilla, Orgain Vanilla, and Dymatize Vanilla.
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      For second breakfast on non-workdays, I will prepare two servings of plain, instant oatmeal with a tablespoon of an olive oil-based spread. This means I will have had 34 grams of protein, 365 calories, and 38 carbs. Non-workdays are when I am being very active with training sessions, so I allow myself more carbohydrate fuel.
      Snacks on any day are always mixed nuts, even when I am travelling. I will have 0.2 cups of a blend that I make myself. It consists of dry roasted peanuts, cashews, pumpkin seeds, sunflower seeds, pistachios, and Brazil nuts. This is 5 grams of protein, 163 calories, and 7 carbs.
      Breakfast and snacks have been the easiest to nail down. Lunch and dinner have more variables, and I prepare enough for leftovers. I concentrate on protein first, and then add vegetables. Typically tempeh, tofu, or Field Roast products with roasted or sautéed vegetables. Today, I will be eating leftovers from last night. Two ounces of tempeh with four ounces of roasted vegetables that consist of red and yellow sweet peppers, sweet potatoes, small purple potatoes, zucchini, and carrots. I will add a tablespoon of olive oil-based spread, break up 3 walnuts to sprinkle of top, and garnish with two tablespoons of grated Parmesan cheese. This particular meal will be 19 grams of protein, 377 calories, and 28 grams of carbs. Bear in mind that I do eat more carbs when I am not working, and I focus on ingesting healthy carbs instead of breads/crackers/chips/crisps.
      It's a helluva journey and I'm thankful to be on it!
       
      · 0 replies
      1. This update has no replies.
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