Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts


I'm jealous! I have to do 14 days clear liquids! Only thing getting me through is the hard boiled egg whites I'm allowed. Tomorrow is the halfway point though.



Wow good for you!!!! Just think of it this way... you've got a jump on me with the weight loss!!!

Keep strong! [emoji1320]


Share this post


Link to post
Share on other sites

On 10/3/2017 at 6:15 PM, BabyFat23 said:

Looking for November sleever friends. I am from Philadelphia

Me too! Just got my date...11/1/17 with Dr Ing! I cried when they called to say I was approved! I'm am beyond ready!

ok folks! 8:30am tomorrow is my go time!! Anxious, excited, and a million of things going thru my head. Talk to you all on the flip side!!

Share this post


Link to post
Share on other sites

5 hours ago, AbbeySteel said:

Me too! Just got my date...11/1/17 with Dr Ing! I cried when they called to say I was approved! I'm am beyond ready!

ok folks! 8:30am tomorrow is my go time!! Anxious, excited, and a million of things going thru my head. Talk to you all on the flip side!!

Good Luck tomorrow!!

Share this post


Link to post
Share on other sites

Good luck everyone who is having surgery today! I'm praying for you guys! :778_heartbeat:

Share this post


Link to post
Share on other sites

Prayers to everyone having surgery today and any day this week. Our time is so close November Sleevers! 1 week and counting for me followed be my birthday on 11/15 so this is my gift to myself hopefully I will be feeling great by my birthday! I am down 5lbs wow my diet is not nearly as strict as most so thankful to see the numbers moving!

Share this post


Link to post
Share on other sites

49 minutes ago, SeaSounders♥ said:

Prayers to everyone having surgery today and any day this week. Our time is so close November Sleevers! 1 week and counting for me followed be my birthday on 11/15 so this is my gift to myself hopefully I will be feeling great by my birthday! I am down 5lbs wow my diet is not nearly as strict as most so thankful to see the numbers moving!

Pre Happy birthday in advance. What a wonderful gift you're giving to yourself. Also congrats on the weight loss. We are surgery buddies. I too am Nov. 8th. I can't wait. It won't be much longer now :):):).

Share this post


Link to post
Share on other sites

Thanks @LylaLovesCoffee how is your pre-op diet going after a week now? How was giving up coffee for you? I was a huge LOVER of coffee which I didn't even enjoy until about 28 then I became addicted thank God i'm over it and if I choose to add it later on it's allowed after 8 weeks I think need to re-read my nutrition notes but not sure I even want it. Maybe a single cup with splenda and Protein Powder?

Share this post


Link to post
Share on other sites

Prayers for strength/healing for all of this weeks OR’s. I hope you have a fast and full recovery. To the pre-op’ers hang in there [emoji1377] you’ve got this!


Have a great day!
Amanda [emoji16]
HW 248 CW 241 Surgery Date: pending 11/21/2017. Goal weight 150’ish [emoji23]

Share this post


Link to post
Share on other sites

5 hours ago, SeaSounders♥ said:

Thanks @LylaLovesCoffee how is your pre-op diet going after a week now? How was giving up coffee for you? I was a huge LOVER of coffee which I didn't even enjoy until about 28 then I became addicted thank God i'm over it and if I choose to add it later on it's allowed after 8 weeks I think need to re-read my nutrition notes but not sure I even want it. Maybe a single cup with splenda and Protein powder?

When I went to my pre op class I asked about the coffee. They said I had to give up the Creamer. So I put my Protein Drink in it instead. They told me that was fine. After surgery though I'm only allowed 12 oz of coffee, which to my calculations comes up to 2 cups a day with my new tool, as long as I continue to put the Protein drink in it until I have to ween off of it. After that I'll figure out what I need to do next.

As for the pre op diet, they have me on a weight loss diet of a protein drink in the morning 4 to 6 oz of lean meat with non starchy vegetables for lunch and dinner with a snack in between meals of either cottage cheese, yogurt, protein drink, cheese sticks, or a Protein Bar. I don't start full liquids until Sunday. I've doing well with the first part so far, Next week should be the real test.

How is it going for you @confusedturtle3?

Share this post


Link to post
Share on other sites


It's really interesting how much the pre op diet varies from surgeon to surgeon. I'm only required to do no carbs for the first 4 days and then liquids for 3 days prior to surgery.

I'll count myself lucky to only have to do 3 days of liquid [emoji23]




I had no requirement at all for a pre-op diet but I did a self imposed liquid diet for 3 days and lost 7 pounds in that time.

I've just barely woke up after 12 hours of sleeping post-op. Walked some laps around the ward. Now having some broth and Water.


Sent from my XT1635-01 using BariatricPal mobile app

Share this post


Link to post
Share on other sites



I had no requirement at all for a pre-op diet but I did a self imposed liquid diet for 3 days and lost 7 pounds in that time.

I've just barely woke up after 12 hours of sleeping post-op. Walked some laps around the ward. Now having some broth and Water.


Sent from my XT1635-01 using BariatricPal mobile app


How's your pain level? I think the first night is what I'm most worried about!


Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Prdgrdma

      So I guess after gastric bypass surgery, I cant eat flock chips because they are fried???  They sell them on here so I thought I could have them. So high in protein and no carbs.  They don't bother me at all.  Help. 
      · 1 reply
      1. NickelChip

        It's possible for a very high fat meal to cause dumping in some (30% or so) gastric bypass patients, although it's more likely to be triggered by high sugar, or by the high fat/high sugar combo (think ice cream, donuts). Dietitians will tell you to never do anything that isn't 100% healthy ever again. Realistically, you should aim for a good balance of protein, carbs, and fat each day. Should you eat fried foods every day? No. Is it possible they will make you sick? Maybe. Is it okay to eat some to see what happens and have them for a treat every now and again? Yes.

    • NovelTee

      I'm not at all hungry on this liquid pre-op diet, but I miss the sensation of chewing. It's been about two weeks––surgery is in two days––and I can't imagine how I'll feel a couple of weeks post-op. Tonight, I randomly stumbled upon a mukbang channel on YouTube, and it was strangely soothing... is it just me, or is this a thing? 
      · 1 reply
      1. NickelChip

        I actually watched cooking shows during my pre-op, like Great British Baking Show. It was a little bizarre, but didn't make me hungry. I think it was also soothing in a way.

    • Clueless_girl

      How do you figure out what your ideal weight should be? I've had a figure in my head for years, but after 3 mths of recovery I'm already almost there. So maybe my goal should be lower?
      · 3 replies
      1. NickelChip

        Well, there is actually a formula for "Ideal Body Weight" and you can use a calculator to figure it out for you. This one also does an adjusted weight for a person who starts out overweight or obese. https://www.mdcalc.com/calc/68/ideal-body-weight-adjusted-body-weight

        I would use that as a starting point, and then just see how you feel as you lose. How you look and feel is more important than a number.

      2. Clueless_girl

        I did find different calculators but I couldn't find any that accounted for body frame. But you're right, it is just a number. It was just disheartening to see that although I lost 60% of my excess weight, it's still not in the "normal/healthy" range..

      3. NickelChip

        I think it's important to remember that the weight charts and BMI ranges were developed a very long time ago and only intended to be applied to people who have never been overweight or obese. Those numbers aren't for us. When you are larger, especially for a long time, your body develops extra bone to support the weight. Your organs get a little bigger to handle the extra mass. Your entire infrastructure increases so you can support and function with the extra weight. That doesn't all go away just because you burn off the excess fat. If you still had a pair of jeans from your skinniest point in life and then lost weight to get to the exact number on the scale you were when those jeans fit you, chances are they would be a little baggy now because you would actually be thinner than you were, even though the scale and the BMI chart disagree. When in doubt, listen to the jeans, not the scale!

    • Aunty Mamo

      Tomorrow marks two weeks since surgery day and while I'm feeling remarkably well and going about just about every normal activity, I did wind up with a surface abscess on on of my incision sights and was put on an antibiotic that made me so impacted that it took me more than two hours to eliminate yesterday and scared the hell out of me. Now there's Miralax in all my beverages that aren't Smooth Move tea. I cannot experience that again. I shouldn't have to take Ativan to go to the lady's. I really looking forward to my body getting with the program again. 
      I'm in day three of the "puree" stage of eating and despite the strange textures, all of the savory flavors seem decadent. 
      I timed this surgery so that I'd be recovering during my spring break. That was a good plan. Today is a state holiday and the final day of break. I feel really strong to return to school tomorrow. 
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Now that I'm in maintenance mode, I'm getting a into a routine for my meals. Every day, I start out with 8-16 ounces of water, and then a proffee, which I have come to look forward to even the night before. My proffees are simply a black coffee with a protein powder added. There are three products that I cycle through: Premier Vanilla, Orgain Vanilla, and Dymatize Vanilla.
      For second breakfast on workdays, I will have a low-fat yogurt with two tablespoons of PBFit and two teaspoons of no sugar added dried cherries. I will have ingested 35-45 grams of protein at this point between the two breakfasts, with 250-285 calories, and about 20 carbs.
      For second breakfast on non-workdays, I will prepare two servings of plain, instant oatmeal with a tablespoon of an olive oil-based spread. This means I will have had 34 grams of protein, 365 calories, and 38 carbs. Non-workdays are when I am being very active with training sessions, so I allow myself more carbohydrate fuel.
      Snacks on any day are always mixed nuts, even when I am travelling. I will have 0.2 cups of a blend that I make myself. It consists of dry roasted peanuts, cashews, pumpkin seeds, sunflower seeds, pistachios, and Brazil nuts. This is 5 grams of protein, 163 calories, and 7 carbs.
      Breakfast and snacks have been the easiest to nail down. Lunch and dinner have more variables, and I prepare enough for leftovers. I concentrate on protein first, and then add vegetables. Typically tempeh, tofu, or Field Roast products with roasted or sautéed vegetables. Today, I will be eating leftovers from last night. Two ounces of tempeh with four ounces of roasted vegetables that consist of red and yellow sweet peppers, sweet potatoes, small purple potatoes, zucchini, and carrots. I will add a tablespoon of olive oil-based spread, break up 3 walnuts to sprinkle of top, and garnish with two tablespoons of grated Parmesan cheese. This particular meal will be 19 grams of protein, 377 calories, and 28 grams of carbs. Bear in mind that I do eat more carbs when I am not working, and I focus on ingesting healthy carbs instead of breads/crackers/chips/crisps.
      It's a helluva journey and I'm thankful to be on it!
       
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×