Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Wow, that's different. My preop had me drinking three premier Proteins per day but not for the first week post op. For that I have premier clear Protein and Atkins lift.

Share this post


Link to post
Share on other sites
17 hours ago, Intrinsic_1 said:


I paid 16.66 for a 12pk at Sams club

Sent from my SM-N920V using BariatricPal mobile app

Me too, but they go on sale there quite frequently. I have gotten them for 12.00 before.

Share this post


Link to post
Share on other sites

My favorite thing to do with Premier Protein is mix half a carton each of chocolate and banana, add a little ice and blend. It's a nice change from just drinking out of the carton. If I really want to get fancy, I add a couple tablespoons of PB2 powder and call it The Elvis.


Share this post


Link to post
Share on other sites

My husband does the same thing, mixes chocolate with banana. I mix PBFit with vanilla but my favorite is Carmel. I'm three days post op so still on Clear Liquids only.

Share this post


Link to post
Share on other sites

Banana & cream flavor is good. I found the carmel flavor at a Winco market. I dont care to much for that1!

Sent from my SM-T530NU using BariatricPal mobile app

Share this post


Link to post
Share on other sites

Im 2 days post op & on clear liquids until tomorrow then I can go on to my Full liquid diet plus I will be able to take all the Medz my dr. Prescribed for me as well as my vitamins!

Sent from my SM-T530NU using BariatricPal mobile app

Share this post


Link to post
Share on other sites

I have my pre-op diet starting on August 28th. I have to drink Premier Protein 3 times a day and that is all to shrink my liver for two weeks before surgery. Any suggestions on Protein Water?

Share this post


Link to post
Share on other sites

I am a few months pre-op and want to get things organized. What amount of Protein and carbs and calories should I be looking for in a Protein Powder ?

Sent from my LG-K121 using BariatricPal mobile app

Share this post


Link to post
Share on other sites

The Protein powder should be with more than 20 grams of protein and very low sugar like 1 gram,

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Recent Topics

  • Most popular:

  • Recent Status Updates

    • Jobber

      Yesterday I "officially" eclipsed the 100 lb mark.  I'm sure if you're in any other country than the US, the 45.3 kg mark doesn't sound as much of a milestone, but it's very cathartic for me to post that I hit it. 
      I recently read back through both my BP status updates and my private journal and hitting this milestone makes all the things I "worried" about seem stupid, but I know they're not stupid because they were very real at the time.  Also, I think if I didn't give these fears my full attention, I may not have been as successful as I have been to date.
      I'm about 50 more pounds off my end goal and I know that will not be the end, I will continue to strive for bettering myself in both physical and emotional ways.  I have to hunker down and get this done. 
      I'm noticing if I don't exercise every day, the weight loss stalls quite a bit.  I'm not really into the 80/20 theory with diet and exercise, I think there's a genetic modifier that needs to be applied and it's different for everyone, just my opinion... don't hold it against me.
      · 2 replies
      1. ms.sss

        Yay, @Jobber!

        ❤️❤️❤️❤️

      2. Orchids&Dragons

        Yeah! Great milestone! Keep up the good work, wishing you much-continued success!

    • allwet

      · 0 replies
      1. This update has no replies.
    • ms.sss  »  Krestel

      RE: the running/training
      Honestly it started with me just doing laps around the kitchen that first post-op week.
      In a week, I graduated to walking up and down my street, then to walking around the block every day.
      The distance increased, then the speed.
      Then I started running little spurts during my walks, then to alternating 1km runs with 1km walks.
      And now I can do a continuous 10k (which I totally did for the first time this morning...so full of myself about it today, it’s disgusting.)
      Just do something everyday and slowly increase speed and duration, next thing you know you’ll be one of those odd “running people” (who I never understood pre-op, but now totally get, lol)
      · 0 replies
      1. This update has no replies.
    • allwet

      · 0 replies
      1. This update has no replies.
    • allwet

      ok, I know it proves me as weird as some of you always thought but this was a fun site to kill time on.
      https://www.omnicalculator.com/
      enjoy 
      · 2 replies
      1. Ava R

        Happy Sunday! I like weird people. Normal people are boring! :) I began following you and wanted to know if there are any other members you would recommend? My surgery is 8/29/19 and I want to learn as much as possible. Have a great day and thanks so much for the website.

      2. Orchids&Dragons

        I love it! Thanks!

  • Trending Topics

  • Together, we have lost...
      lbs
    ×