First Steps

[toby585 25]

Well, here we go, started my appointments in order to receive RNY surgery.

Through the hospital here, I have already gone to an informational meeting, a nutrition seminar, and my first "History and Physical" appointment. Tracking my meals has been easier than I thought, I find myself choosing better options since I have to write it down and I know my nutritionist will see it when I turn in my journal.

Feeling very motivated right now, but I know that I tend to lose focus on things after a short period of time, so I'm always fighting against that. But at least right now, I feel like I'm on the right track. One step at a time, right?

[crocodoxie 223]

Focusing on a short period of time. That's what got me. I had 6 months of appts. The first three months, I was slamming it, doing great, losing...then the "drive" wore down, and as I got closer to surgery (next week), I also got lazy about continuing to write things down. Seriously, i hit a 70 day stride in MyFitnessPal, then went MIA... I have some invisible clock in my head that seems to go about 3 months strong --- so that will be my challenge, to keep going, but hopefully seeing results will make it worth while. I'm back on track now and losing again, whee.

I wanted to welcome you and wish you luck on your journey. My insurance required 6 months, and while it felt like a long time at first, I was grateful, because it allowed me to make important changes. Hope you'r journey is absolutely top-notch awesome.

[AHappierMe 39]

Step one and then one foot in front of the other! You can do it - I am rooting for you!

[Little Green 582]

Congrats!!! It will wax and wane, that's for sure. I'm committed to logging everything in MyFitnessPal whether I'm proud of it or not I also come here any time I need a boost in motivation.