10 months out. Hit Goal and still want more.

[gustavio 439]

im a year and half out, and i have actually started to gain. i dont know how to get kick started back. any suggestions?

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Only piece I can offer is go back to the basics. Don't let yourself get lax with your diet.

[kozyjozie 108]

First of all, you look amazing! Congratulations. I really trust my surgeon. I listen to everything he tells me. The one thing he tells me is that 150 lbs is perfect for me. Then if I want to set a new goal after that that I could. For him, he was happy with the 150. I started at 227lbs. I am now a size 4/27 in jeans. It's a great feeling. I started to gain the weight back a little because I started to get lazy with the exercising. This all happened this past year. So I started exercising again and hopefully I can get back to where I was before at 153. I put on 30 lbs this winter. I eat right. No carbs. Plenty of Protein and Water. But if you don't exercise it just comes right back to you. So I am back on the exercising and I can't get lazy. I have neuropathy in my legs due to a spine injury. But I can't let that get in the way. My advice to you is do whatever makes you happy. You look amazing.

[ayggordy 9]

You look amazing. Congratulations. The only real person who can determine if you need to keep losing is you, but be honest with yourself. You admitted that you still see a "fat person" when you look in the mirror. That sounds more like body image problems than a real necessity to lose more weight. Talk to a professional about that, consult with your doctor, and Celebrate the new you!