4 month surgiversary

[cajun_queen 94]

Today is my 4 month surgiversary and I am down 65 lbs. This is the best thing I have ever done for MYSELF!!

[Navigating the Wilderness 824]

Awesome! It feels great doesn't it!!

[cajun_queen 94]

Awesome! It feels great doesn't it!! [emoji4]

It sure does!!!

[Camry 13]

Today is my 4 month surgiversary and I am down 65 lbs. This is the best thing I have ever done for MYSELF!!

Hello dear!

Congratulations on your journey! Could you share your experience with us? Did you have any complications after the surgery? How do you manage the post surgery?
Best regards

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[K_aane 356]

Congrats!!!! I am a Louisiana girl too!

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[cajun_queen 94]

13 hours ago, Camry said:

Hello dear!

Congratulations on your journey! Could you share your experience with us? Did you have any complications after the surgery? How do you manage the post surgery?
Best regards

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Sure I will share my journey. I struggled with my weight once I married and started having children. I would lose on fad diets i.e. Atkins x 2, Weight Watchers, Low calorie and low fat, then I would gain it all back plus some. I decided the only way to lose it for good was to have surgery, so after much research I decided to do it. I had my 1st appt. Jan. 12, 2017, was told that I would need a psych. eval, nutrition class, and endoscopy. I was able to complete those very quickly and had Gastric Sleeve surgery Feb. 28th, 2017. Pre-op was no fun but bearable, mine was weeks long on just liquid. I was in hospital for 1 night, I had no issues. I have had laparoscopic surgery before when they took my gallbladder out and this was about the same. I walked, walked, and walked some more during my stay in the hospital (the narcotics are like caffeine to me). Walking and getting up to move is vital for a quick recovery. Lots of burping in the beginning, before during and after eating but that goes away. Learning to "eat" again has been a balancing act, but it is so easy now. Post surgery I had a week of full liquids, then pureed for 2 weeks, soft food for 2 weeks and then to regular food. During the pureed, I ate baby food and Protein Shakes. I have apparently a tough stomach as I did not have issues eating. My bariatric surgeon recommends a Mediterranean diet, fish fruits and veggies. I eat what I am supposed to eat and do not cheat with food that is no good for me. Everything you put in your mouth after surgery should be something that is vital for you body to have, because you won't have room to waste on stuff that won't give you any nutritional value. You WILL have stalls after and wonder why you aren't losing when you are really barely eating anything but this is not a bad thing, if you lose too fast you are most likely burning muscle mass and not fat. I don't exercise religiously but I do try to get in a little weight training or walking several times a week. I HATE exercise!! This has been a relatively easy process for me because I am 100% committed to being healthy!! Nothing will make me eat like I did before, its not an option in my opinion. I never want to feel that way again because being healthy feels so much better. Good luck on your journey!! Feel free to ask anything else!

[Camry 13]

Thank you sooooo much for your prompt reply!

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