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I don't use the powder, I use the premade .. maybe make it the night before and let it settle? I also eat the bars but only one a day.

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I have the premier powder. Made one shake and it was too frothy. Do you think ice would help?

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Ice may help or if you want to feel like a dessert freeze it and eat it with a spoon like a Wendys frosty!!! I nevee liked the powders either only premade ones.

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On 4/20/2017 at 1:25 PM, FollowingMyPath said:

I don't want to get discouraged in case I'm still carrying extra fluids from the hospital.

Smart!!!!

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I was sleeved on 4/13 and I had a similar experience. No pain, except gas pain. Man, that was brutal for about 5 days. I'm 2 weeks post-op and anxious to have my ONE EGG Haven't tried the Premier Protein shakes, though... the carbs scare me. I'm already 30 lbs down. Don't want to derail myself!!


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I was sleeved on 4/13 and I had a similar experience. No pain, except gas pain. Man, that was brutal for about 5 days. I'm 2 weeks post-op and anxious to have my ONE EGG [emoji23] Haven't tried the Premier Protein shakes, though... the carbs scare me. I'm already 30 lbs down. Don't want to derail myself!!




I was able to have scrambled eggs, chopped lean meats, low fst cheese and homemade salsa yesterday. The carbs in Protein Shakes isnt that bad. Your body has to have some carbs for energy and to function. The biggest thing you want to watch is the sugar alcohol grams.

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Hi I was sleeved on the 17th too, I only vomited that night and had crazy gas pain. I still forced myself to walk and I was able to get released the next day. I been feeling great and down 17lbs since my surgery except I constantly have the burps! Does anyone else get this? The second I eat or drink I get such bad gas pain and I start burping like crazy! Also I can't take the shakes/broth anymore and I have another week and 1/2! I been on a liquid diet for almost 4 weeks now. The smells and the thought of having another shake/broth is outright repulsive. I don't want any bad food I just want chicken or a salad.

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Hi I was sleeved on the 17th too, I only vomited that night and had crazy gas pain. I still forced myself to walk and I was able to get released the next day. I been feeling great and down 17lbs since my surgery except I constantly have the burps! Does anyone else get this? The second I eat or drink I get such bad gas pain and I start burping like crazy! Also I can't take the shakes/broth anymore and I have another week and 1/2! I been on a liquid diet for almost 4 weeks now. The smells and the thought of having another shake/broth is outright repulsive. I don't want any bad food I just want chicken or a salad.

I am the same down 16 lbs from surgery. I get the burps all the time. I only had to do liquids for a week. But i was allowed cpttage cheese and cream Soups so it wasnt too bad!!!

sw 225 cw 201 gw 135 sleeved 4/17/17

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