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We are going out for Mums birthday on Sunday & im in a panic What on earth can I eat?!?! I will be day 10 post op, so still fluids really. All I can think is mashed potato mixed with a lot of gravy or something to make it really runny. Help!!!!!!

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Can you check beforehand as to what's on offer. Potatoes and gravy aren't the best choice right now. Soup could be a good choice but see what it is first. Some Soups can be laiden with cream. If your family know then why don't you have a Protein drink before you go and just have a drink during the meal.

I know it's difficult but you really need to stick to the plan.

Good luck!

Kate

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My family don't know, they'd be very negative about it, ask if I really needed to do it, how it's the easy way out etc.

I checked the menu but there are no Soups, & all other dishes apart from chips are meat so automatically rules them out.

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