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February Sleevers -- Let's Do This Together



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Feb 9th in Perth

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February 9th in FresnoCalifornia

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I wonder why your page says NO slim fast or ensure? Hmmm? So I had to buy food from my Dr's office and a majority of it is disgusting. I've been kinda cheating and drinking an Ensure for Breakfast or lunch the last few days because I just can't tolerate that gross food 3 meals a day. I have researched other diets online and none are as restrictive as the ones they're giving us

Samsung Galaxy S7

How much sugar in Ensure? I drink premier protien. 1 gram sugar and 30 grams protien.

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Went to Sam's and picked up some Premier Protein! I've got like 3 different types of Protein powders that I'll be trying out to see what I like best. My doc has me starting my 2 week pre-op on Feb 2. 4 Protein Shakes + 1 lean meat and 2 cups green veg at dinner.< /p>

Driving myself to FL on the 16th for pre-op and surgery is Feb 17th!

I'll be you tubing for encouragement to other "older" women! I'm 50 with two pre-teen boys! I'll post when I get one loaded

Hey haven't you heard fifties are the new thirties? Lol I'm turning 50 in March.

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Day 1 of preop! Thank god its only for 7 days!!

Sent from my SAMSUNG-SGH-I537 using the BariatricPal App

So how are you feeling? I can't decide if I'll be more worried about the food changes or excitement that the procedure is so close!

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Im excited as my date is quickly approaching. I'm also physically tired. I expected the tiredness because it's the first day of the preop diet.

Sent from my SAMSUNG-SGH-I537 using the BariatricPal App

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I wonder why your page says NO slim fast or ensure? Hmmm? So I had to buy food from my Dr's office and a majority of it is disgusting. I've been kinda cheating and drinking an Ensure for Breakfast or lunch the last few days because I just can't tolerate that gross food 3 meals a day. I have researched other diets online and none are as restrictive as the ones they're giving us

Samsung Galaxy S7

How much sugar in Ensure? I drink premier protien. 1 gram sugar and 30 grams protien.
Ensure High Protein is 19g Protein and 4g sugar.

Samsung Galaxy S7

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My date has changed from the 22nd to the 17th excited however self doubt if I'm doing the right thing creeps in. I am reminding my self the why. I am truly looking forward to this.

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Mine is the 17th too we can be twinsies

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Woo hoo I had my sleeve today and doing great [emoji2][emoji2][emoji2] been up walking the nurses station non stop. There was excruciating gas pain for the first few hours after surgery but now it's like a dull pain in my chest, neck and shoulder, been burping too which they said helps with the pain(seems too) no actual gas from the other end!!!!

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Just got my surgery date today! February 20th! It's crazy how some of my friends are happy for me that I got my date. While others who I thought I had their support won't say anything. At least my family is supportive!

I'm also scheduled for February 20th.

Sent from my SAMSUNG-SM-G920AZ using the BariatricPal App

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Woo hoo I had my sleeve today and doing great been up walking the nurses station non stop. There was excruciating gas pain for the first few hours after surgery but now it's like a dull pain in my chest, neck and shoulder, been burping too which they said helps with the pain(seems too) no actual gas from the other end!!!!

Awesome. So glad you are doing good. Now my turn tomorrow!

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Woo hoo I had my sleeve today and doing great been up walking the nurses station non stop. There was excruciating gas pain for the first few hours after surgery but now it's like a dull pain in my chest, neck and shoulder, been burping too which they said helps with the pain(seems too) no actual gas from the other end!!!!

Ha! This is awesome!

Sent from my iPhone using the BariatricPal App

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Thank you BunnyPhooPhoo and good luck tomorrow!! Praying for a quick and painless recovery[emoji4]

Edited by Dragonfly41

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Woo hoo I had my sleeve today and doing great been up walking the nurses station non stop. There was excruciating gas pain for the first few hours after surgery but now it's like a dull pain in my chest, neck and shoulder, been burping too which they said helps with the pain(seems too) no actual gas from the other end!!!!

congratulations!

Sent from my iPad using the BariatricPal App

Woo hoo I had my sleeve today and doing great been up walking the nurses station non stop. There was excruciating gas pain for the first few hours after surgery but now it's like a dull pain in my chest, neck and shoulder, been burping too which they said helps with the pain(seems too) no actual gas from the other end!!!!

Awesome. So glad you are doing good. Now my turn tomorrow!

Sent from my iPad using the BariatricPal App

good luck bunny! Keep us posted on your progress!

Sent from my iPad using the BariatricPal App

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    • Prdgrdma

      So I guess after gastric bypass surgery, I cant eat flock chips because they are fried???  They sell them on here so I thought I could have them. So high in protein and no carbs.  They don't bother me at all.  Help. 
      · 1 reply
      1. NickelChip

        It's possible for a very high fat meal to cause dumping in some (30% or so) gastric bypass patients, although it's more likely to be triggered by high sugar, or by the high fat/high sugar combo (think ice cream, donuts). Dietitians will tell you to never do anything that isn't 100% healthy ever again. Realistically, you should aim for a good balance of protein, carbs, and fat each day. Should you eat fried foods every day? No. Is it possible they will make you sick? Maybe. Is it okay to eat some to see what happens and have them for a treat every now and again? Yes.

    • NovelTee

      I'm not at all hungry on this liquid pre-op diet, but I miss the sensation of chewing. It's been about two weeks––surgery is in two days––and I can't imagine how I'll feel a couple of weeks post-op. Tonight, I randomly stumbled upon a mukbang channel on YouTube, and it was strangely soothing... is it just me, or is this a thing? 
      · 1 reply
      1. NickelChip

        I actually watched cooking shows during my pre-op, like Great British Baking Show. It was a little bizarre, but didn't make me hungry. I think it was also soothing in a way.

    • Clueless_girl

      How do you figure out what your ideal weight should be? I've had a figure in my head for years, but after 3 mths of recovery I'm already almost there. So maybe my goal should be lower?
      · 2 replies
      1. NickelChip

        Well, there is actually a formula for "Ideal Body Weight" and you can use a calculator to figure it out for you. This one also does an adjusted weight for a person who starts out overweight or obese. https://www.mdcalc.com/calc/68/ideal-body-weight-adjusted-body-weight

        I would use that as a starting point, and then just see how you feel as you lose. How you look and feel is more important than a number.

      2. Clueless_girl

        I did find different calculators but I couldn't find any that accounted for body frame. But you're right, it is just a number. It was just disheartening to see that although I lost 60% of my excess weight, it's still not in the "normal/healthy" range..

    • Aunty Mamo

      Tomorrow marks two weeks since surgery day and while I'm feeling remarkably well and going about just about every normal activity, I did wind up with a surface abscess on on of my incision sights and was put on an antibiotic that made me so impacted that it took me more than two hours to eliminate yesterday and scared the hell out of me. Now there's Miralax in all my beverages that aren't Smooth Move tea. I cannot experience that again. I shouldn't have to take Ativan to go to the lady's. I really looking forward to my body getting with the program again. 
      I'm in day three of the "puree" stage of eating and despite the strange textures, all of the savory flavors seem decadent. 
      I timed this surgery so that I'd be recovering during my spring break. That was a good plan. Today is a state holiday and the final day of break. I feel really strong to return to school tomorrow. 
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Now that I'm in maintenance mode, I'm getting a into a routine for my meals. Every day, I start out with 8-16 ounces of water, and then a proffee, which I have come to look forward to even the night before. My proffees are simply a black coffee with a protein powder added. There are three products that I cycle through: Premier Vanilla, Orgain Vanilla, and Dymatize Vanilla.
      For second breakfast on workdays, I will have a low-fat yogurt with two tablespoons of PBFit and two teaspoons of no sugar added dried cherries. I will have ingested 35-45 grams of protein at this point between the two breakfasts, with 250-285 calories, and about 20 carbs.
      For second breakfast on non-workdays, I will prepare two servings of plain, instant oatmeal with a tablespoon of an olive oil-based spread. This means I will have had 34 grams of protein, 365 calories, and 38 carbs. Non-workdays are when I am being very active with training sessions, so I allow myself more carbohydrate fuel.
      Snacks on any day are always mixed nuts, even when I am travelling. I will have 0.2 cups of a blend that I make myself. It consists of dry roasted peanuts, cashews, pumpkin seeds, sunflower seeds, pistachios, and Brazil nuts. This is 5 grams of protein, 163 calories, and 7 carbs.
      Breakfast and snacks have been the easiest to nail down. Lunch and dinner have more variables, and I prepare enough for leftovers. I concentrate on protein first, and then add vegetables. Typically tempeh, tofu, or Field Roast products with roasted or sautéed vegetables. Today, I will be eating leftovers from last night. Two ounces of tempeh with four ounces of roasted vegetables that consist of red and yellow sweet peppers, sweet potatoes, small purple potatoes, zucchini, and carrots. I will add a tablespoon of olive oil-based spread, break up 3 walnuts to sprinkle of top, and garnish with two tablespoons of grated Parmesan cheese. This particular meal will be 19 grams of protein, 377 calories, and 28 grams of carbs. Bear in mind that I do eat more carbs when I am not working, and I focus on ingesting healthy carbs instead of breads/crackers/chips/crisps.
      It's a helluva journey and I'm thankful to be on it!
       
      · 0 replies
      1. This update has no replies.
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