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Hi, my surgery date is 12/27. Started the liquid diet today. I'm super nervous about the surgery and afterwards. It already feels like a long journey with all of the pre-testing and appointments I went through, but I'm ready to shed this weight!

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Would love to hear from everyone who already did the surgery this month since we are half way through. How did it go? How do you feel now? Are you still hungry?

I'm on day 2 of the liquid diet and I might snap. Already snapped at my husband for asking a stupid question. And I feel really weak already. Then stupid husband decided dinner last night for everyone (except me) would be steak and loaded baked potatoes. Jerk. He's on my list today.

But, I've heard the first three days are the worst. Please tell me this is true. I can get through three days. A month will be so much tougher.

My dr. has me doing 2 weeks pre-op of liquids. Clear Liquids for a few days post -op and then back on Protein shakes for another two weeks. Then I get soft foods for three weeks.

Did anyone find any non-sweet Protein drinks? I've heard that even if you have a sweet tooth, it gets really old.

That's all for today (so far). Thanks for listening.

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I was sleeved 12/6 it's totally worth it! I'm already on puree! :)

Sent from my XT1585 using the BariatricPal App

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I was sleeved 12/6 it's totally worth it! I'm already on puree! :)

Sent from my XT1585 using the BariatricPal App

Congrats! Are you hungry? How are you feeling? And you are lucky you already get puree. I'm looking at soft foods starting on the 10th of January.

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Hi, JHDR im Sharon, having bypass on 12/27 also in Atlanta. Let's keep in touch

Sent from my LGMS550 using the BariatricPal App

Hi Sharon - I'm also on 12/27! I guess we got the after Christmas special. Are you on liquid diet already? How are you holding up?

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Hi all! I am new to this site and forum. I've found so many different December groups already, its confusing! I had RNY two days ago on the 12th. So far so good. I only spent one overnight in the hospital and that was miserable. Between all the alarms going off (oxygen levels, fluids or Tylenol drip running out etc), hospital noises, coming in to check vital signs, and being extremely uncomfortable in the hospital bed I got no sleep. I got home yesterday afternoon and yesterday evening was my worst pain wise. I have horrible pain across the top part of my back, where your bra sits. My surgeon said its from the surgery being so close to the spine and since I already have back issues it just aggravated it. So it makes sitting in the recliner, and laying down even more uncomfortable. I actually feel better standing and walking around. After getting 10 hours of sleep last night however I feel so much better today. Pain today is tolerable and I haven't had to take any pain medication. I've got helluva some gas in my lower abdomen but I can't seem to fart to save my life. I've never wished for a fart so bad ever! I've been sipping on Water all day with some diluted juice and broth thrown in. Tomorrow evening I get to try the Protein shakes and I'm pretty excited about that because I am over the clear liquids! Since being home its been weird seeing food on the TV or watching my husband eat. I'm not hungry but I feel like I should be eating. My husband is cooking dinner tonight for himself and my son so that will be interesting.. I feel like it will be slightly torturous!

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    • Prdgrdma

      So I guess after gastric bypass surgery, I cant eat flock chips because they are fried???  They sell them on here so I thought I could have them. So high in protein and no carbs.  They don't bother me at all.  Help. 
      · 1 reply
      1. NickelChip

        It's possible for a very high fat meal to cause dumping in some (30% or so) gastric bypass patients, although it's more likely to be triggered by high sugar, or by the high fat/high sugar combo (think ice cream, donuts). Dietitians will tell you to never do anything that isn't 100% healthy ever again. Realistically, you should aim for a good balance of protein, carbs, and fat each day. Should you eat fried foods every day? No. Is it possible they will make you sick? Maybe. Is it okay to eat some to see what happens and have them for a treat every now and again? Yes.

    • NovelTee

      I'm not at all hungry on this liquid pre-op diet, but I miss the sensation of chewing. It's been about two weeks––surgery is in two days––and I can't imagine how I'll feel a couple of weeks post-op. Tonight, I randomly stumbled upon a mukbang channel on YouTube, and it was strangely soothing... is it just me, or is this a thing? 
      · 1 reply
      1. NickelChip

        I actually watched cooking shows during my pre-op, like Great British Baking Show. It was a little bizarre, but didn't make me hungry. I think it was also soothing in a way.

    • Clueless_girl

      How do you figure out what your ideal weight should be? I've had a figure in my head for years, but after 3 mths of recovery I'm already almost there. So maybe my goal should be lower?
      · 3 replies
      1. NickelChip

        Well, there is actually a formula for "Ideal Body Weight" and you can use a calculator to figure it out for you. This one also does an adjusted weight for a person who starts out overweight or obese. https://www.mdcalc.com/calc/68/ideal-body-weight-adjusted-body-weight

        I would use that as a starting point, and then just see how you feel as you lose. How you look and feel is more important than a number.

      2. Clueless_girl

        I did find different calculators but I couldn't find any that accounted for body frame. But you're right, it is just a number. It was just disheartening to see that although I lost 60% of my excess weight, it's still not in the "normal/healthy" range..

      3. NickelChip

        I think it's important to remember that the weight charts and BMI ranges were developed a very long time ago and only intended to be applied to people who have never been overweight or obese. Those numbers aren't for us. When you are larger, especially for a long time, your body develops extra bone to support the weight. Your organs get a little bigger to handle the extra mass. Your entire infrastructure increases so you can support and function with the extra weight. That doesn't all go away just because you burn off the excess fat. If you still had a pair of jeans from your skinniest point in life and then lost weight to get to the exact number on the scale you were when those jeans fit you, chances are they would be a little baggy now because you would actually be thinner than you were, even though the scale and the BMI chart disagree. When in doubt, listen to the jeans, not the scale!

    • Aunty Mamo

      Tomorrow marks two weeks since surgery day and while I'm feeling remarkably well and going about just about every normal activity, I did wind up with a surface abscess on on of my incision sights and was put on an antibiotic that made me so impacted that it took me more than two hours to eliminate yesterday and scared the hell out of me. Now there's Miralax in all my beverages that aren't Smooth Move tea. I cannot experience that again. I shouldn't have to take Ativan to go to the lady's. I really looking forward to my body getting with the program again. 
      I'm in day three of the "puree" stage of eating and despite the strange textures, all of the savory flavors seem decadent. 
      I timed this surgery so that I'd be recovering during my spring break. That was a good plan. Today is a state holiday and the final day of break. I feel really strong to return to school tomorrow. 
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Now that I'm in maintenance mode, I'm getting a into a routine for my meals. Every day, I start out with 8-16 ounces of water, and then a proffee, which I have come to look forward to even the night before. My proffees are simply a black coffee with a protein powder added. There are three products that I cycle through: Premier Vanilla, Orgain Vanilla, and Dymatize Vanilla.
      For second breakfast on workdays, I will have a low-fat yogurt with two tablespoons of PBFit and two teaspoons of no sugar added dried cherries. I will have ingested 35-45 grams of protein at this point between the two breakfasts, with 250-285 calories, and about 20 carbs.
      For second breakfast on non-workdays, I will prepare two servings of plain, instant oatmeal with a tablespoon of an olive oil-based spread. This means I will have had 34 grams of protein, 365 calories, and 38 carbs. Non-workdays are when I am being very active with training sessions, so I allow myself more carbohydrate fuel.
      Snacks on any day are always mixed nuts, even when I am travelling. I will have 0.2 cups of a blend that I make myself. It consists of dry roasted peanuts, cashews, pumpkin seeds, sunflower seeds, pistachios, and Brazil nuts. This is 5 grams of protein, 163 calories, and 7 carbs.
      Breakfast and snacks have been the easiest to nail down. Lunch and dinner have more variables, and I prepare enough for leftovers. I concentrate on protein first, and then add vegetables. Typically tempeh, tofu, or Field Roast products with roasted or sautéed vegetables. Today, I will be eating leftovers from last night. Two ounces of tempeh with four ounces of roasted vegetables that consist of red and yellow sweet peppers, sweet potatoes, small purple potatoes, zucchini, and carrots. I will add a tablespoon of olive oil-based spread, break up 3 walnuts to sprinkle of top, and garnish with two tablespoons of grated Parmesan cheese. This particular meal will be 19 grams of protein, 377 calories, and 28 grams of carbs. Bear in mind that I do eat more carbs when I am not working, and I focus on ingesting healthy carbs instead of breads/crackers/chips/crisps.
      It's a helluva journey and I'm thankful to be on it!
       
      · 0 replies
      1. This update has no replies.
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