Advice

[northcountyr1 199]

Ok we're truckers, what are some good choices to "snack" on while in the truck. If prefer no nasty comments please...we all snack, I just want options on good ones. Tyvm.

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Ok we're truckers, what are some good choices to "snack" on while in the truck. If prefer no nasty comments please...we all snack, I just want options on good ones. Tyvm.

Sent from my SAMSUNG-SM-G920A using the BariatricPal App

Sent from my SAMSUNG-SM-G920A using the BariatricPal App

Ok we're truckers, what are some good choices to "snack" on while in the truck. If prefer no nasty comments please...we all snack, I just want options on good ones. Tyvm.

Sent from my SAMSUNG-SM-G920A using the BariatricPal App

Ok we're truckers, what are some good choices to "snack" on while in the truck. I prefer no nasty comments please...we all snack, I just want options on good ones. Tyvm.

Sent from my SAMSUNG-SM-G920A using the BariatricPal App

Sent from my SAMSUNG-SM-G920A using the BariatricPal App

Sent from my SAMSUNG-SM-G920A using the BariatricPal App

[Inner Surfer Girl 12,015]

Nuts, cheese sticks or cheese slices, turkey or other low fat deli meats, tuna, boiled eggs, non starchy vegetables, Protein Bars, Protein chips, etc.

[northcountyr1 199]

Protein chips..like slim fast ones, I've seen those.

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[Inner Surfer Girl 12,015]

Protein chips..like slim fast ones, I've seen those.

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I was thinking of Quest chips. I am not familiar with the Slim Fast chips. I also have tried some of the Kay's Naturals Protein Snacks. I also like Mr. cheese O's.

[northcountyr1 199]

Can you get any of those at Walmart? It's so hard being in the truck and trying to grocery shop..ugh.

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[DaisyAmy 561]

Also think about what really makes you feel full. Sadly, I have found I can eat way too many "good" Snacks, like nuts, Protein chips, etc. if you're hitting your protein goal, try for some fruit/veg that will keep you full for a bit.

[northcountyr1 199]

Good point.

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[northcountyr1 199]

What kinds of veg would you suggest?

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[DaisyAmy 561]

Yes, Walmart has Quest chips (they're pricey) and lots of choices of Protein bars.

[Inner Surfer Girl 12,015]

What kinds of veg would you suggest?

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Cruciferous vegetables are great: broccoli, cauliflower, etc.

Also, peppers, grape tomatoes, etc.

[northcountyr1 199]

Cruciferous??

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[Bufflehead 6,358]

@@northcountyr1 cruciferous veggies are things like broccoli, brussels sprouts, cauliflower, and cabbage.

[Inner Surfer Girl 12,015]

http://www.livestrong.com/article/347198-list-of-cruciferous-vegetables/

[northcountyr1 199]

Raw or you think steamed?

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[Inner Surfer Girl 12,015]

Raw or you think steamed?

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Either. If it were me, eating them as Snacks while traveling, I would eat them raw.

If at home, I love them roasted.