Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Tried cottage cheese for the first time - help me jazz it up



Recommended Posts

I have a seasoning called shallot pepper from Penzey's Spices that I love on cottage cheese. Lemon pepper is good, too. I buy those 'fruit only' spreads and put a teaspoon of that in 1/2 cup cottage cheese, and it's delicious (when you can have them).

Share this post


Link to post
Share on other sites

I add a package of the powder of Jello into it and a little sugar free cool whip and pineapple if you can have it.

Or, add the Fat free, sugar free cheesecake flavored Jello pudding and some sf coolwhip (and crushed pineapple if you can have fruit). Sometimes you have to add a couple tablespoons of skim milk to it. Mmmmm.

Share this post


Link to post
Share on other sites

Any spice store has wonderful spice "blends". There is a Thai coconut one I adore- as well as pesto blends, etc. All can be added to cottage cheese to give it a little zip- tiny amounts (scant) work, and as you transition to other foods, like chicken, you can continue using them to create different recipes.

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

Ok,Here I go,I had my surgery done in 2000,16 yes ago,I can eat almost anything now.I started out weighing 273# and I m 5ft. I got my gal blatter out and got major sick,lost down to 97# .i never went over 125# now after 16 yrs I m gaining weight ,I am 165,I am at a loss,I have been on my Protein drink and I still can not eat much.i don't excerzize very much because I don't have motivation.And arthritis R pretty much crippled.Any good advice for loosing this weight and keeping it off.I had the rux y

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

Ok,Here I go,I had my surgery done in 2000,16 yes ago,I can eat almost anything now.I started out weighing 273# and I m 5ft. I got my gal blatter out and got major sick,lost down to 97# .i never went over 125# now after 16 yrs I m gaining weight ,I am 165,I am at a loss,I have been on my Protein drink and I still can not eat much.i don't excerzize very much because I don't have motivation.And arthritis R pretty much crippled.Any good advice for loosing this weight and keeping it off.I had the rux y

Sent from my iPhone using the BariatricPal App

Sorry to hear that! I always suggest small small exercises to people who have limited mobility. Start small, maybe lift the remote 40 times in on TV show or whatever can be a challenge to build on for you. Lifting legs up and down or having a small weight next to you. There are tons of "TV exercises." as far as good goes... As most of us can attest to, Protein protein protein. If that's not working I'd ask the Dr, maybe something else is off, going on?

Sent from my SM-G900T using the BariatricPal App

Share this post


Link to post
Share on other sites

I'm surprised nobody has said diced tomatoes yet. Yummy!

Share this post


Link to post
Share on other sites

I love cottage cheese but for you add salt and pepper, yummy. Now for greek yogurt add jam and splenda this is tasty.

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

Thanks for the suggestions

Sent from my SM-N910T using the BariatricPal App

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
      · 0 replies
      1. This update has no replies.
    • Onedayatatime365

      Looking to connect with others who are also on the journey of better health. Post-Op Gastric Sleeve (4/11/24).
      · 0 replies
      1. This update has no replies.
    • jparadigm

      Happy Wednesday!
       
      I hope everyone is having a lovely week so far! 
      It's been a bit of a struggle this last week...I'm hungry ALL the time.
      · 1 reply
      1. BlondePatriotInCDA

        Have a great Wednesday too! Sorry you're hungry all the time, I'm pretty much the same..and I'm sick of eating the same food all the time.

    • ChunkCat

      Well, tomorrow I go in for an impromptu hiatal hernia repair after ending up in the ER over the weekend because I couldn't get food down and water was moving at a trickle... I've been having these symptoms on and off for a few weeks but Sunday was the worst by far and came with chest pain and trouble breathing. The ER PA thinks it is just esophagitis and that the surgeon and radiologist are wrong. But the bariatric surgeon swears it is a hernia, possibly a sliding one based on my symptoms. So he fit me into his schedule this week to repair it! I hope he's right and this sorts it out. He's going to do a scope afterwards to be sure there is nothing wrong with the esophagus. Here's hoping it all goes well!!
      · 3 replies
      1. AmberFL

        omgsh!! Hope all goes well!! Keeping you in my thoughts!

      2. gracesmommy2

        Hope you’re doing well!

      3. NickelChip

        I hope it goes well! Sending positive thoughts for a speedy recovery!

    • jparadigm

      Hello lovlies!
      Today is a beautiful day in west Michigan! I hope you all have a beautiful Tuesday and rest of your week!! 🤗
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×