Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I liked the 100 calorie chocolate ones a lot. They have 25 grams of Protein. Would have those for Breakfast some days before surgery and used them through my pre-op diet. I haven't had any after, though. My surgeon and nutritionist told me not to drink them afterwards. They advised me not to have any protein powders or shakes with extra Vitamins. I've been using EAS shakes. They go for something like $26 on Amazon for 12 of them or $8 in Target for 4. Kind of expensive, but I like them. My nutritionist wasn't happy that they were 7 carbs, but was happy that I was able to tolerate them. Too many of the pre-made shakes have a bit of a tinny taste to me and this one didn't have it.

Share this post


Link to post
Share on other sites

I used Muscle Milk Light (vanilla Creme). I found that blending in a half a banana improved the flavor.

Share this post


Link to post
Share on other sites

I don't like any. What I found tbat tastes pretty good is actually the high Protein carnation breakfast shake. That has 15g of protein. I mix that with a scoop of chocolate premiere protein and some frozen banana and it's good

Share this post


Link to post
Share on other sites

@@4mybabies

GNC Total Lean shake

pre mixed 11 oz btl

170 calories

25 gr Protein

3 gr Fiber

lactose & gluton free

low carb friendly ??

no magnifying glass here

print is very smalllll

can't read!!

swiss chocolate only way to go!!!

yum yum :rolleyes:

kathy

Share this post


Link to post
Share on other sites

pineapple Peach Protein shake with Cottage Cheese:

Ingredients:

1/2 cup 1% cottage cheese

1/2 banana

1/2 cup almond milk

1/2 cup frozen peach

1/2 cup frozen pineapple

You blend them together in your blender and drink it fresh and cold.

Cottage cheese is very rich in Protein, especially casein. If you are gym-lovers, you will know that substance. https://wikihomenutrition.com/cottage-cheese-health-benefits/

Share this post


Link to post
Share on other sites

If your looking for a less processed shake, I find these to be delicious:

1/2 medium size banana

4oz unsweetened chocolate Almond Milk

3 tbsp Peanut Powder (I use Hoosier Hill Farm)

2 tbsp Ghiradelli unsweetened cocoa powder

274 calories

28g Protein

If you are worried about calorie intake, you can drop the cocoa powder, saving 40 calories and only losing 2g of Protein (234 calories, 26g protein).

Share this post


Link to post
Share on other sites

Funnt to be reading this now. I'm in suburb to verify my airbag recall. They said they had one replacement left, so I wasn't prepared for the 2 hour job. Their waiting room has delicious looking Cookies. I walked right out and into the gas station quick mart next door. In my past life, I would have bought candy and ate the Cookies. Instead after walking around I settled on a muscle milk, 20 Protein, 100 calories and now sitting here drinking it and not at all intrigued with the cookies.

Sent from my SM-N910T using the BariatricPal App

Share this post


Link to post
Share on other sites

I like Unjury powder. I mostly use the unflavored. One scoop in 8 oz 1% milk is 28grams of Protein. The after taste of the premised shakes, especially the premier, makes me gag. I can handle Muscle Milk. Don't love it but you can find it just about anywhere.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • jparadigm

      Happy Wednesday!
       
      I hope everyone is having a lovely week so far! 
      It's been a bit of a struggle this last week...I'm hungry ALL the time.
      · 1 reply
      1. BlondePatriotInCDA

        Have a great Wednesday too! Sorry you're hungry all the time, I'm pretty much the same..and I'm sick of eating the same food all the time.

    • ChunkCat

      Well, tomorrow I go in for an impromptu hiatal hernia repair after ending up in the ER over the weekend because I couldn't get food down and water was moving at a trickle... I've been having these symptoms on and off for a few weeks but Sunday was the worst by far and came with chest pain and trouble breathing. The ER PA thinks it is just esophagitis and that the surgeon and radiologist are wrong. But the bariatric surgeon swears it is a hernia, possibly a sliding one based on my symptoms. So he fit me into his schedule this week to repair it! I hope he's right and this sorts it out. He's going to do a scope afterwards to be sure there is nothing wrong with the esophagus. Here's hoping it all goes well!!
      · 2 replies
      1. AmberFL

        omgsh!! Hope all goes well!! Keeping you in my thoughts!

      2. gracesmommy2

        Hope you’re doing well!

    • jparadigm

      Hello lovlies!
      Today is a beautiful day in west Michigan! I hope you all have a beautiful Tuesday and rest of your week!! 🤗
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Having gall bladder surgery in a few days and I so hope the recovery is easier than the one from the modified DS! I could use a bit of luck/pep talk for a change. I'm starting to be able to walk around without experiencing dizziness, but it would be great if the random pain in my chest and abdomen would go away!!
      · 0 replies
      1. This update has no replies.
    • Dawn 1974

      4/4/2024 - new patient orientation. Wt 313
      4/5/2024 - got all my lab work done.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×