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Hi all....I graduated to FULL liquids today. Must tell you that my stomach is in a bit of an uproar. But, it felt good to have something other than broth, broth, broth for lunch and dinner.....
Got a MAGIC BULLET.....love it so far!!! That's what I used for all these things.......
Breakfast: (could not drink more than 4 oz for Breakfast, saved the rest in fridge)
Blended 1/4 frozen banana, whey Protein powder, Water, ice handful of frozen rasberries, 1 splenda pack for a shake.
Lunch: (made 2 servings, put 1 in the fridge for tomorrow)
1/4 cup skim ricotta cheese
egg white, a tad of chicken broth
1/4 cup home made Italian tomato sauce
1 oz romano cheese
a few basil leaves
YUMO!
Dinner: (made 4 4 oz servings.....froze 3 of them)
1 can of Healthy Request Chicken, Broccoli Cheese Cream Soup
1/2 can water
1 handful of shredded cheddar cheese
1 oz of good romano cheese
salt, pepper, celery seed
Whipped it up in blender until completely creamy
YUM YUM YUM
I was very happy with this. Bon Apetit!!!
Anyone know how long the FULL liquid phase lasts? I have my Dr appt on Tuesday. I can ask then. But, just curious.......