4th of July Challenge: Red, White and Blue: Whole New You!

[jennmonterrozo 139]

235.9

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[JapGirl 229]

167

[leag78 469]

200...soooo close, thanks[emoji3]

[Sleeve it to Beaver 187]

Today. 225.6

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[Shanni1269 73]

250 still since Monday's weigh in

Damn this 3 week stall

Edited July 1, 2016 by Shanni1269

[2littlebirds 34]

209 again ... And I'm going out of town for a week, so will miss next week's weigh in. Thanks!

[BelleCurves 66]

Happy Fourth all!

Weighed in at 184.4 this week! Woohoo! Beat my goal of 186!

Hoping to become a member of the Century club next weigh-in --only 2.2 lbs to go!

Thanks again, play!

[goplay94123 575]

@@shantell500 - Hi - We are almost done so I have not added you - be on the lookout for the next challenge! good luck and happy losing as you challenge yourself to meet your goals each week!

[BCs 1000 364]

Happy 4th July to all of the US members Do you get the day off work?

119 again today. I think I need new scales as they kept reading 108. It was nice to see that number but given I ate a dozen Freddo Frogs this week, I knew it wasn't true

Edited July 3, 2016 by BCs 1000

[goplay94123 575]

Stats for the Week of June 27^th

We were a very goal oriented group this week! Many participants met their goals a whole 2 weeks early!

So on with the stats!

· We have 106 participating -

· We have 20 missing weights for the week so the weight is carried over

· 0 new people added and 7 dropped for non participation (I List this as it always affects the “bottom line”)

· The Wonderful Onderlanders are:

o @@faithlovehope

o @

· Congrats to @@blanch2daizzo who made it to twoderland AND surpassed her goal!

· The following rockstars met their July 11^th goal 2 weeks early!

o @@cdsjjotn

o @@dede0314

o @@Ellasmom825

o @goplay94123

o @@HappygoSusan

o @@Sleeve it to Beaver – and set a new goal

· We are collectively down 640.6 Pounds (290.71 kgs)! – That is 163.2 pounds from last week

· To date, as a group, we have lost 2.99% of our overall weight and 0.78% from last week

· The highest percentage of weight lost from last week to this week are:

1. @@UalreadyKnow with 3.72%

2. @@missruthy with 3.33%

3. @@dede0314 with 3.33%

· The highest percentage of weight lost overall and are really doing an excellent job are:

1. @@Sleeve it to Beaver with 10.61%

2. @ with 10.50%

3. @@beggingtobehealthy with 7.33%

4. @@dede0314 with 7.32%

We have 2 more weigh ins (including this week) and so many are crushing it with their goals. We are 772.4 lbs from our collective goal.

I have seen quite a few posts about stalls and frustrations etc so just know – we have all been there and we are all rooting for you! You can do anything you set your mind to – and remember – the scale is just a number… I know I personally have a hard time remembering that. I did my weigh in for 6/27 on 6/27 and met my goal for the challenge and I was super excited. I weighed on Friday and I was up 2.6 pounds. It made me upset, but it gave me pause to re-examine what I was eating differently or exercising differently – or come to a decision I was in a stall – Well – I ate off diet a few days when i went back and reviewed – so that was a wake up call – and helped me go back on track – I have decided to look for NSVs (non scale victories) while I get back to weight loss. And yesterday I was able to do a new walk/run path with hills (and running) on it that I had been avoiding and I am SUPER PROUD of myself for that small accomplishment. Before my surgery in March I would have been exhausted just looking at the hill. So for all of you in a slump or perhaps will be a little off after the 4^th of July holiday – Keep in mind that it a marathon not a sprint and you are AMAZING just for starting the race in the first place!

Have a great and healthy week!

@goplay94123

Edited July 3, 2016 by goplay94123

[nieuwevis 294]

thanks goplay for that update!

weighing in at 150.

happy 4th to the american participants!

[Wolfgirl78 266]

182.2

Happy 4th of July!

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[Madmax68 227]

171.6 thanks!

[dede0314 356]

167.5

[blanch2daizzo 32]

Cw 292.0 it was a really slow week this week

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