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EXERCISE CHALLENGE 3! WITH SPREADSHEET!



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Only 4 hours this week. I sort of hit an "I don't want to do it" week. The time change made getting up at 5 a.m. Hard! Hopefully back on track this week. :)

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I'm heading out to yoga tonight but this past week was bad. Maybe 2 hours. A lot of stress. But I'm 198.4 and happy about that

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Can I join still?

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Sure. I'm behind on updating the spreadsheet. I'm going to try to get to it tonight. Had a lot going on (family issues) but I can add you tonight

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5 hours last week

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Sure. I'm behind on updating the spreadsheet. I'm going to try to get to it tonight. Had a lot going on (family issues) but I can add you tonight

Thank you right now I'm active for a hour a day I would like to go 2 hours do I need to put my stats?

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You can if you'd like. Usually we check in each Monday with how much we worked out the past week and if we made our exercise goal

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Okay thanks so goal is 2 hours

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The spreadsheet has been updated :)

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5 hours

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5 hrs 45 min

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Just 2 hours of exercise this past week.

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1 hour a day still so 7 hours this week trying to do 2 hours a day if that makes sense

Sent from my iPhone using the BariatricPal App

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I'm at a big fat 0 for formal activity. I did shop by nip kiss off with theirs and grands for about 15 hours....

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Hi all, running late to post this week because I am on vacation. Good news is I got in 6.5 hours last week. But have to say staying on track while at the in-laws is hard.

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    • jparadigm

      Happy Wednesday!
       
      I hope everyone is having a lovely week so far! 
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      1. BlondePatriotInCDA

        Have a great Wednesday too! Sorry you're hungry all the time, I'm pretty much the same..and I'm sick of eating the same food all the time.

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