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Before/After Photos at Goal



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I found this one. I had already lost 45 lbs in the picture on the right but this is the only one I could find. I was 220-ish there. I wasn't fond of taking pictures of myself. I took that one because I actually thought I looked good :)

post-237766-0-62980800-1453675814_thumb.jpeg

post-237766-0-25269300-1453925268_thumb.jpeg

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Heres mine, the before I was actually about 345. the after Im 217 (my goal was 220 I met that a week ago)

post-250697-0-48301700-1453696136_thumb.jpg post-250697-0-07465600-1453696251_thumb.jpg post-250697-0-15427800-1453696302_thumb.jpg post-250697-0-50347600-1453696338_thumb.jpg

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Damn dude, you look awesome. Jealous of your results!

Sent from my phone, please forgive brevity and misspelling

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Heres mine, the before I was actually about 345. the after Im 217 (my goal was 220 I met that a week ago)

attachicon.gif Before.jpgattachicon.gif 2015-03-20 18.01.40.jpgattachicon.gif PhotoGrid_1453647474064.jpgattachicon.gif 2016-01-22 14.45.45.jpg

Wow. You look like a different person and so handsome!!! Amazing

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@ - Wow, I'm developing a man crush. Great job sir.

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I'd like to start a post for pictures that focuses on before and at goal (or near to goal) pictures only. I think it's really fun to see the complete transformation and super motivating!!

It's awesome for those on the journey to see the end results! Showing the incredible results this surgery and hard work can provide. I'd love to see all of your photos so please post with your stats- start weight, end weight and height.

Here's mine.

Start weight 250 ish

End weight 117

Height 5'6

attachicon.gifImageUploadedByBariatricPal1453425603.479115.jpg

Thanks for posting. It's so motivating to see. We have similar stats, so hopefully in a year I can be where you are now.

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@ You don't even look like the same person! Great transformation!!

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Just wanted you to know, You are all attractive amazing people before weight loss. Love to see that you are healthy and happy after goal.. Congratulations on your success.

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Keep it coming, guys! This is amazing! You all look wonderful!

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Heres mine, the before I was actually about 345. the after Im 217 (my goal was 220 I met that a week ago)

attachicon.gif Before.jpgattachicon.gif 2015-03-20 18.01.40.jpgattachicon.gif PhotoGrid_1453647474064.jpgattachicon.gif 2016-01-22 14.45.45.jpg

Wow! You look like a completely different person! Congratulations

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    • Prdgrdma

      So I guess after gastric bypass surgery, I cant eat flock chips because they are fried???  They sell them on here so I thought I could have them. So high in protein and no carbs.  They don't bother me at all.  Help. 
      · 1 reply
      1. NickelChip

        It's possible for a very high fat meal to cause dumping in some (30% or so) gastric bypass patients, although it's more likely to be triggered by high sugar, or by the high fat/high sugar combo (think ice cream, donuts). Dietitians will tell you to never do anything that isn't 100% healthy ever again. Realistically, you should aim for a good balance of protein, carbs, and fat each day. Should you eat fried foods every day? No. Is it possible they will make you sick? Maybe. Is it okay to eat some to see what happens and have them for a treat every now and again? Yes.

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      · 1 reply
      1. NickelChip

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      How do you figure out what your ideal weight should be? I've had a figure in my head for years, but after 3 mths of recovery I'm already almost there. So maybe my goal should be lower?
      · 3 replies
      1. NickelChip

        Well, there is actually a formula for "Ideal Body Weight" and you can use a calculator to figure it out for you. This one also does an adjusted weight for a person who starts out overweight or obese. https://www.mdcalc.com/calc/68/ideal-body-weight-adjusted-body-weight

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      2. Clueless_girl

        I did find different calculators but I couldn't find any that accounted for body frame. But you're right, it is just a number. It was just disheartening to see that although I lost 60% of my excess weight, it's still not in the "normal/healthy" range..

      3. NickelChip

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      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Now that I'm in maintenance mode, I'm getting a into a routine for my meals. Every day, I start out with 8-16 ounces of water, and then a proffee, which I have come to look forward to even the night before. My proffees are simply a black coffee with a protein powder added. There are three products that I cycle through: Premier Vanilla, Orgain Vanilla, and Dymatize Vanilla.
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      · 0 replies
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