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Stop telling me what NOT to do!



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I am just beyond annoyed at my family at my friends hell, I am annoyed at Strangers!

YOU CANT get weight loss surgery!
YOU CANT cut your hair!!
YOU CANT have a baby!!!
YOU CANT be a vegetarian!!
YOU CANT get gas at night... no really.. I guess when I was fat I was not going to get raped and killed and thrown in a ditch but now it is open game?? lol
EAT MEAT!
GAIN WEIGHT!
YOU LOOK GAUNT!
YOU SHOULDN'T LOSS ANYMORE!
YOU CAN'T MOVE UP NORTH YOU NEED MORE SUN!

I HOPE YOU DON'T PLAN ON BEING A TREE HUGGER.

SHUTTTTTTTTTTTTTTT UPPPPPPPPPPPPP! You guys are stressing me out, I just want to shove red vines in my face... and they are delicious so the joke is on you.

10431568_10203920878444181_4977714741607

Just let me live in the forest away from humans with my tofu pho and my kids and my cat and maybe my husband, I dunno he annoys me too lol


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I am eating super healthy and clean I am not starving I am full and I am happy, does this look like not enough food for me??

10455194_10203919655973620_5512330713402

And you baby haters, who said I can't have one and if I do they will die or be sick or I will die, she is healthy and happy and so am I! I may even do it again, then what will you have to say?

Leave me alone, I have tired of the comments. Opinions are like assholes, we all have one but I do not need to hear or see yours...

Kat, OUT!

p.s I love you all, you are amazing I need more red vines lol

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Tell your misinformed family to read the blogs of bariatric surgeons Matthew Weiner and Garth Davis. Have them read the extensive nutritional information provided free by PCRM.Org, Drmcdougall.com, Colin Campbell foundation, nutritionfacts.org, jeffnovick.com, and dozens of other scientifically valid websites that aren't subsidized by the meat and dairy industries. Get them to watch the movie Forks Over Knives.

If they won't do this, then they don't want to know the truth; there is no healthier way of eating than eating plant-based without added oils (natural fats in nuts and olives are actually good).

Your food looks amazing (assuming it's a meal, not the whole day)! Your child(ren) will be healthy and will likely never suffer from the obesity and related health problems that led you to having weight loss surgery!

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Memorize this phrase, "I'll give that all the consideration it deserves."

Repeat as necessary.

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PS, please share your tofu pho recipe!

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Yep...this is typical family ...everybody has their 2 cents to add to the mix of what's best for you!This is why I have shut mine out.Opinions not accepted.

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I am just beyond annoyed at my family at my friends hell, I am annoyed at Strangers!YOU CANT get weight loss surgery! YOU CANT cut your hair!!YOU CANT have a baby!!!YOU CANT be a vegetarian!!YOU CANT get gas at night... no really.. I guess when I was fat I was not going to get raped and killed and thrown in a ditch but now it is open game?? lolEAT MEAT!

GAIN WEIGHT!

YOU LOOK GAUNT!

YOU SHOULDN'T LOSS ANYMORE!

YOU CAN'T MOVE UP NORTH YOU NEED MORE SUN!I HOPE YOU DON'T PLAN ON BEING A TREE HUGGER.SHUTTTTTTTTTTTTTTT UPPPPPPPPPPPPP! You guys are stressing me out, I just want to shove red vines in my face... and they are delicious so the joke is on you. 10431568_10203920878444181_4977714741607

Just let me live in the forest away from humans with my tofu pho and my kids and my cat and maybe my husband, I dunno he annoys me too lolDSCN1564_zps31f9d15e.jpg

I am eating super healthy and clean I am not starving I am full and I am happy, does this look like not enough food for me??10455194_10203919655973620_5512330713402

And you baby haters, who said I can't have one and if I do they will die or be sick or I will die, she is healthy and happy and so am I! I may even do it again, then what will you have to say?

Leave me alone, I have tired of the comments. Opinions are like assholes, we all have one but I do not need to hear or see yours...

Kat, OUT!

p.s I love you all, you are amazing I need more red vines lol

The kitty is just fine...look at those beautiful paws perched in perfection.What are you making?Looks good...want recipe.

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It's pho I don't really have a recipe I just kind of throw things in there that sound appealing. I got addicted to it a few years back after I had my surgery and I couldn't really eat so I was just drinking the broth. Trader Joe's has an amazing ginger miso broth that I used

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You should cut & paste all of that into a special holiday card to send to them.

Gotta love unsolicited advice and opinions.......your analogy for them is spot on.

Sriracha sauce is the ticket, too. Love that stuff.

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