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I know that every individual's recovery is different and certain situations wether it be complications or healing times differ, but on average, how many days or weeks would someone have to be out of work? I am a nurse and I'm on my feet for almost my whole 8 hour shift , I also lift and have to be slightly active. Obviously way different than say a office desk job. Does anyone know anything about this? I'm getting nervous because I don't get medical leave or vacation time for another 6 months (surgery is in 4 months) so I'd have to figure out how to take the least amount of time off work possible.. Is that even possible??

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My surgeon would have released me after 2 wks. I know some people go back after 1. I felt ok after 1 wk, just had difficulty getting fluids and Protein in. LIfting is restricted for me til 6 wks.

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I was out of work for 2 weeks, and I have a mostly sedentary desk type job. I would have needed 3-4 weeks to go back to a job where I was on my feet all day. I was not released for lifting anything over 8 lbs until four weeks after surgery.

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I am a Respiratory Therapist working 3 nights a week and I was sleeved one month ago. I had my surgery on Monday 9/14 and took two full weeks off, then scheduled myself for Thurs-Fri-Sat of the third week in the NICU, so I wasn't going to lift much...It worked out well, but if you get busy drinking will be a problem, it still is for me... Also, I went to Catherines and bought two of the Spanx type cami's. I wore one from the night of surgery all through recovery... IT HELPED SO MUCH!!!! It provided support for my surgery sites and makes it easier to move around, not to mention it is flattering. Good Luck!!!

Edited by longjohs

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I'm am x ray tech at a trauma center and I haven't been sleeved yet but my surgeon told me 6 weeks because of the lifting I have to do. And as far as how to take time you can take time under FMLA if you are a full time employee. Also depending on how long you're off there is short time disability. Be careful going back too early. You don't want to get hurt or end up sick. Also if you get busy drinking and staying hydrated is super important. It may also be difficult to have the energy required to work shifts if you're in the early stages as well.

Sent from my SAMSUNG-SM-G900A using Tapatalk

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I have a desk job and I'm only planning to take a little over a week off. But my doctor did also tell me that I can't lift anything heavier than a gallon of milk for 6 weeks.

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    • Prdgrdma

      So I guess after gastric bypass surgery, I cant eat flock chips because they are fried???  They sell them on here so I thought I could have them. So high in protein and no carbs.  They don't bother me at all.  Help. 
      · 1 reply
      1. NickelChip

        It's possible for a very high fat meal to cause dumping in some (30% or so) gastric bypass patients, although it's more likely to be triggered by high sugar, or by the high fat/high sugar combo (think ice cream, donuts). Dietitians will tell you to never do anything that isn't 100% healthy ever again. Realistically, you should aim for a good balance of protein, carbs, and fat each day. Should you eat fried foods every day? No. Is it possible they will make you sick? Maybe. Is it okay to eat some to see what happens and have them for a treat every now and again? Yes.

    • NovelTee

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      · 1 reply
      1. NickelChip

        I actually watched cooking shows during my pre-op, like Great British Baking Show. It was a little bizarre, but didn't make me hungry. I think it was also soothing in a way.

    • Clueless_girl

      How do you figure out what your ideal weight should be? I've had a figure in my head for years, but after 3 mths of recovery I'm already almost there. So maybe my goal should be lower?
      · 3 replies
      1. NickelChip

        Well, there is actually a formula for "Ideal Body Weight" and you can use a calculator to figure it out for you. This one also does an adjusted weight for a person who starts out overweight or obese. https://www.mdcalc.com/calc/68/ideal-body-weight-adjusted-body-weight

        I would use that as a starting point, and then just see how you feel as you lose. How you look and feel is more important than a number.

      2. Clueless_girl

        I did find different calculators but I couldn't find any that accounted for body frame. But you're right, it is just a number. It was just disheartening to see that although I lost 60% of my excess weight, it's still not in the "normal/healthy" range..

      3. NickelChip

        I think it's important to remember that the weight charts and BMI ranges were developed a very long time ago and only intended to be applied to people who have never been overweight or obese. Those numbers aren't for us. When you are larger, especially for a long time, your body develops extra bone to support the weight. Your organs get a little bigger to handle the extra mass. Your entire infrastructure increases so you can support and function with the extra weight. That doesn't all go away just because you burn off the excess fat. If you still had a pair of jeans from your skinniest point in life and then lost weight to get to the exact number on the scale you were when those jeans fit you, chances are they would be a little baggy now because you would actually be thinner than you were, even though the scale and the BMI chart disagree. When in doubt, listen to the jeans, not the scale!

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      I timed this surgery so that I'd be recovering during my spring break. That was a good plan. Today is a state holiday and the final day of break. I feel really strong to return to school tomorrow. 
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Now that I'm in maintenance mode, I'm getting a into a routine for my meals. Every day, I start out with 8-16 ounces of water, and then a proffee, which I have come to look forward to even the night before. My proffees are simply a black coffee with a protein powder added. There are three products that I cycle through: Premier Vanilla, Orgain Vanilla, and Dymatize Vanilla.
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      Snacks on any day are always mixed nuts, even when I am travelling. I will have 0.2 cups of a blend that I make myself. It consists of dry roasted peanuts, cashews, pumpkin seeds, sunflower seeds, pistachios, and Brazil nuts. This is 5 grams of protein, 163 calories, and 7 carbs.
      Breakfast and snacks have been the easiest to nail down. Lunch and dinner have more variables, and I prepare enough for leftovers. I concentrate on protein first, and then add vegetables. Typically tempeh, tofu, or Field Roast products with roasted or sautéed vegetables. Today, I will be eating leftovers from last night. Two ounces of tempeh with four ounces of roasted vegetables that consist of red and yellow sweet peppers, sweet potatoes, small purple potatoes, zucchini, and carrots. I will add a tablespoon of olive oil-based spread, break up 3 walnuts to sprinkle of top, and garnish with two tablespoons of grated Parmesan cheese. This particular meal will be 19 grams of protein, 377 calories, and 28 grams of carbs. Bear in mind that I do eat more carbs when I am not working, and I focus on ingesting healthy carbs instead of breads/crackers/chips/crisps.
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      · 0 replies
      1. This update has no replies.
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