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Weight loss bucket list



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I'm 3 weeks pre op and I decided to write a weight loss bucket list. I thought it would be fun to share. what are some things you are excited for? Going on rides, skydiving, my favorite jeans from high school,sitting on a plane comfortably, crossing my legs, seeing my feet. These are just a few

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Shopping in the junior department, riding a carousel horse and having my picture taken, seeing my first husband again with my new me, going to a class reunion for the first time, snow skiing for the first time. I'm 56 and have been overweight since I was 28

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Learning to snowboard. My sister is an avid snowboarder and can't wait to take me to the snow for me to learn.

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Going on a roller coaster again and for the first time with my 15 year old son! Also, my son an I are planning a white Water rafting trip together. He's my biggest cheerleader and almost as excited as I am! :D

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Skiing again, both Water and snow, if I'm not too old anymore!

Horseback riding again

Hiking on the Appalachian Trail again with friends

Being able to play more actively with my dogs

Nicer underwear :)

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Roller Skating, Going on Roller Coasters, flying without an extension on my seat belt, wearing smaller sized clothing, running, being more active with my boys, cute underwear, riding a bike..

My list goes on and on! LOL

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My favorite thing is having people not recognize me! I love flying now, and I used to not go anywhere. I love being told I'm too thin. I love weighing less than my friends. I love putting on clothes I don't think I can possibly get into and having them fit. The simple stuff is the best. I'm 62. Now I'm waiting for my plastics, which I did not think I'd want, but I do. I'm a year out from my liquid diet. I measure from there. 110 lbs. oh my.

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Wearing my fave jeans with a white tee. Also I have not told my parents and siblings who live out of state but will be seeing them at 6-7 months out. So that is my biggest thing I'm looking forward to since its been 20+ years that I was below 200 lbs.

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shopping in the regular sized section of the store, or just being able to buy something off the rack without searching forever! Riding a zipline, parasailing....

One item on my list was swimming with dolphins... I was able to mark that one off last month! Amazing!!

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Oh what an awesome question!!

1. Fitting in any seat I want to sit in (whether it be at the movies, airplane, etc).

2. Getting back on roller coasters and other rides.

3. Zip lining on the next cruise.

4. Skydiving

5. Playing with my two five year olds without hurting or getting tired.

6. Scuba

7. Shopping in regular sizes

8. Wearing boots that fit my calves.

9. So many more things!!

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YES!!!! I forgot... boots that fit my calves!! :P

Oh what an awesome question!!
1. Fitting in any seat I want to sit in (whether it be at the movies, airplane, etc).
2. Getting back on roller coasters and other rides.
3. Zip lining on the next cruise.
4. Skydiving
5. Playing with my two five year olds without hurting or getting tired.
6. Scuba
7. Shopping in regular sizes
8. Wearing boots that fit my calves.
9. So many more things!!

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Kayaking!

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    • Prdgrdma

      So I guess after gastric bypass surgery, I cant eat flock chips because they are fried???  They sell them on here so I thought I could have them. So high in protein and no carbs.  They don't bother me at all.  Help. 
      · 1 reply
      1. NickelChip

        It's possible for a very high fat meal to cause dumping in some (30% or so) gastric bypass patients, although it's more likely to be triggered by high sugar, or by the high fat/high sugar combo (think ice cream, donuts). Dietitians will tell you to never do anything that isn't 100% healthy ever again. Realistically, you should aim for a good balance of protein, carbs, and fat each day. Should you eat fried foods every day? No. Is it possible they will make you sick? Maybe. Is it okay to eat some to see what happens and have them for a treat every now and again? Yes.

    • NovelTee

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      · 1 reply
      1. NickelChip

        I actually watched cooking shows during my pre-op, like Great British Baking Show. It was a little bizarre, but didn't make me hungry. I think it was also soothing in a way.

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      How do you figure out what your ideal weight should be? I've had a figure in my head for years, but after 3 mths of recovery I'm already almost there. So maybe my goal should be lower?
      · 3 replies
      1. NickelChip

        Well, there is actually a formula for "Ideal Body Weight" and you can use a calculator to figure it out for you. This one also does an adjusted weight for a person who starts out overweight or obese. https://www.mdcalc.com/calc/68/ideal-body-weight-adjusted-body-weight

        I would use that as a starting point, and then just see how you feel as you lose. How you look and feel is more important than a number.

      2. Clueless_girl

        I did find different calculators but I couldn't find any that accounted for body frame. But you're right, it is just a number. It was just disheartening to see that although I lost 60% of my excess weight, it's still not in the "normal/healthy" range..

      3. NickelChip

        I think it's important to remember that the weight charts and BMI ranges were developed a very long time ago and only intended to be applied to people who have never been overweight or obese. Those numbers aren't for us. When you are larger, especially for a long time, your body develops extra bone to support the weight. Your organs get a little bigger to handle the extra mass. Your entire infrastructure increases so you can support and function with the extra weight. That doesn't all go away just because you burn off the excess fat. If you still had a pair of jeans from your skinniest point in life and then lost weight to get to the exact number on the scale you were when those jeans fit you, chances are they would be a little baggy now because you would actually be thinner than you were, even though the scale and the BMI chart disagree. When in doubt, listen to the jeans, not the scale!

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      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

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      · 0 replies
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