Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Alcoholic beverages



Recommended Posts

That's another thing I've noticed here about people being judgemental. If a person asks will I ever be able to eat a piece of toast again....I've gotten responses such as "there's no nutritional value in toast". Okay....but that isn't what I asked! Just answer the question!!!! We are all here for the same reason

Share this post


Link to post
Share on other sites

I don't cheat. I am a grown up. I make choices. Sometimes my choices are bad, most often my choices are good. Either way, I am accountable and responsible. I truly despise the word "cheat".

Share this post


Link to post
Share on other sites

LipstickLady...I would like to say that I find pretty much all of your comments to be supportive. That is what I need. So I thank you for being very kind and respectful

Share this post


Link to post
Share on other sites

*shaking head* Everyone is entitled to their own opinions. Everyone is on their own journey. Nothing is black and white.

Share this post


Link to post
Share on other sites

Hmm need to keep an eye on here as this is interesting!

Share this post


Link to post
Share on other sites

I really didn't mean to create a controversial thread here. I'm a lobbyist and in my line of work I attend functions where the social norm is to have a drink and Celebrate. Maybe I should rephrase the question as this:

Please list your adult beverage of choice post-op.

This will allow me to look at suggestions rather than opinions. Thank you to all who have responded and on another note I was sleeved on July 20th at 292 lbs and I'm now 256 lbs as of yesterday morning. This was the best decision I've made. Hope everyone is enjoying success.

Share this post


Link to post
Share on other sites

@Ivlpar

Stuff happens. I see a lot of people picking vodka. I know when I was on Adkins, I drank diet coke and rum. Yes, yes, I know we aren't supposed to drink alcohol or drink carbonated beverages. But some of of us "chose" to imbibe in moderation. I can hardly drink. It hits me hard AND I get full. Only my opinion!

Share this post


Link to post
Share on other sites

I have chosen to make this surgery, and the way I live my life now, a total lifestyle change. Meaning, I will eat/drink this way for the rest of my life in order to maintain my weight loss and not regain everything 5 years down the road. For me, that means all things in moderation. I lost 70 lbs several years ago, eating no carbs, drinking no alcohol, basically starving myself, and of course - it was not sustainable, and I wound up at 323 lbs. I am determined not to make that same mistake again.

Unless you are a nun or have decided to give up your social life entirely, it's kind of ridiculous to think that you will NEVER EVER touch alcohol (or French fries, or a cupcake, or whatever) again. A healthy relationship with food is about making good choices as much as possible, indulging occasionally, and being active.

That being said: OP, when I have a beverage I generally have a small glass of wine; but since that has been ruled out, my suggestions are....

Vodka with lime juice and a splash of simple Syrup

Vodka with light cranberry juice (sometimes the bar has it, sometimes not)

Or, my favorite, a Bloody Mary ???? vodka and v8, basically

I am 9 months out and 120 lbs down, and still dropping. I eat carbs and drink wine occasionally, as a treat. Has that made my weight loss slower? Maybe. Is this lifestyle something I can keep up the rest of my life? Absolutely.

Share this post


Link to post
Share on other sites

In response to OP... I am almost 5 months post-op and did not attempt any alcohol consumption until last week on a family vacation. I haven't even been tempted to drink and have been just fine being the DD when out with family and friends. It's funny how much more confident I feel already - less liable to drink to have that liquid courage to "be me". Last week on vacation, I had a few sips of white wine one night and a crystal light / vodka two times. I felt a buzz, but like others have said, it went away rather quickly. It wasn't anything earth-shattering and I don't know if I'll do it again. If I do, I will stick to the vodka/water/flavor. :)

Share this post


Link to post
Share on other sites

Back to the original thread, eek trying to divert attention, I ONLY drink vodka with Water and a splash of diet cranberry lemonade. I would love to drink a beer. I have tried and simply can't. Well i could if I wanted to make a mad dash to the pot every time. I waited until my 6 month mark before I chose to drink. But that was just my decision. Not my doctors. Like the others stated earlier, the alcohol definitely hits you faster than before. Boy do I know this first hand. Birthday was last Tuesday. Ended up drinking 3 drinks. Thank goodness I have lost 77 pounds. Because helping me walk a straight line would have been way more difficult. Just trust your judgment when you drink.

Share this post


Link to post
Share on other sites

I was prepared to give it all up (pizza, nachos, alcohol, etc) when I let them cut out 90% of my stomach, but I was pleased when it turned out I didn't have to! When I decided to indulge, I counted it in my daily totals, making sure not to sacrifice my end nutrition goal for alcohol (I was still logging everything for about the first year, until I reached and maintained goal for a few months). Bloody Mary's are not bad, but are filling! sugar free Margaritas are a good alternative. Vodka and light cranberry juice is nice. I do occasionally do beer, typically Guinness which is very lightly carbonated. I can't finish one before it gets hot as the even the light bubbles fill me up. I have also been known to enjoy a Captain and Diet Coke after I shake most of the carbonation out of the Diet Coke.

These days, (I'll be 2 years in October), I tend not to log unless my weight creeps outside my maintenance zone, (which is rare), but if it does, alcohol and other treats are the first ting to go and I do log until I'm back where I belong.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Prdgrdma

      So I guess after gastric bypass surgery, I cant eat flock chips because they are fried???  They sell them on here so I thought I could have them. So high in protein and no carbs.  They don't bother me at all.  Help. 
      · 1 reply
      1. NickelChip

        It's possible for a very high fat meal to cause dumping in some (30% or so) gastric bypass patients, although it's more likely to be triggered by high sugar, or by the high fat/high sugar combo (think ice cream, donuts). Dietitians will tell you to never do anything that isn't 100% healthy ever again. Realistically, you should aim for a good balance of protein, carbs, and fat each day. Should you eat fried foods every day? No. Is it possible they will make you sick? Maybe. Is it okay to eat some to see what happens and have them for a treat every now and again? Yes.

    • NovelTee

      I'm not at all hungry on this liquid pre-op diet, but I miss the sensation of chewing. It's been about two weeks––surgery is in two days––and I can't imagine how I'll feel a couple of weeks post-op. Tonight, I randomly stumbled upon a mukbang channel on YouTube, and it was strangely soothing... is it just me, or is this a thing? 
      · 1 reply
      1. NickelChip

        I actually watched cooking shows during my pre-op, like Great British Baking Show. It was a little bizarre, but didn't make me hungry. I think it was also soothing in a way.

    • Clueless_girl

      How do you figure out what your ideal weight should be? I've had a figure in my head for years, but after 3 mths of recovery I'm already almost there. So maybe my goal should be lower?
      · 3 replies
      1. NickelChip

        Well, there is actually a formula for "Ideal Body Weight" and you can use a calculator to figure it out for you. This one also does an adjusted weight for a person who starts out overweight or obese. https://www.mdcalc.com/calc/68/ideal-body-weight-adjusted-body-weight

        I would use that as a starting point, and then just see how you feel as you lose. How you look and feel is more important than a number.

      2. Clueless_girl

        I did find different calculators but I couldn't find any that accounted for body frame. But you're right, it is just a number. It was just disheartening to see that although I lost 60% of my excess weight, it's still not in the "normal/healthy" range..

      3. NickelChip

        I think it's important to remember that the weight charts and BMI ranges were developed a very long time ago and only intended to be applied to people who have never been overweight or obese. Those numbers aren't for us. When you are larger, especially for a long time, your body develops extra bone to support the weight. Your organs get a little bigger to handle the extra mass. Your entire infrastructure increases so you can support and function with the extra weight. That doesn't all go away just because you burn off the excess fat. If you still had a pair of jeans from your skinniest point in life and then lost weight to get to the exact number on the scale you were when those jeans fit you, chances are they would be a little baggy now because you would actually be thinner than you were, even though the scale and the BMI chart disagree. When in doubt, listen to the jeans, not the scale!

    • Aunty Mamo

      Tomorrow marks two weeks since surgery day and while I'm feeling remarkably well and going about just about every normal activity, I did wind up with a surface abscess on on of my incision sights and was put on an antibiotic that made me so impacted that it took me more than two hours to eliminate yesterday and scared the hell out of me. Now there's Miralax in all my beverages that aren't Smooth Move tea. I cannot experience that again. I shouldn't have to take Ativan to go to the lady's. I really looking forward to my body getting with the program again. 
      I'm in day three of the "puree" stage of eating and despite the strange textures, all of the savory flavors seem decadent. 
      I timed this surgery so that I'd be recovering during my spring break. That was a good plan. Today is a state holiday and the final day of break. I feel really strong to return to school tomorrow. 
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Now that I'm in maintenance mode, I'm getting a into a routine for my meals. Every day, I start out with 8-16 ounces of water, and then a proffee, which I have come to look forward to even the night before. My proffees are simply a black coffee with a protein powder added. There are three products that I cycle through: Premier Vanilla, Orgain Vanilla, and Dymatize Vanilla.
      For second breakfast on workdays, I will have a low-fat yogurt with two tablespoons of PBFit and two teaspoons of no sugar added dried cherries. I will have ingested 35-45 grams of protein at this point between the two breakfasts, with 250-285 calories, and about 20 carbs.
      For second breakfast on non-workdays, I will prepare two servings of plain, instant oatmeal with a tablespoon of an olive oil-based spread. This means I will have had 34 grams of protein, 365 calories, and 38 carbs. Non-workdays are when I am being very active with training sessions, so I allow myself more carbohydrate fuel.
      Snacks on any day are always mixed nuts, even when I am travelling. I will have 0.2 cups of a blend that I make myself. It consists of dry roasted peanuts, cashews, pumpkin seeds, sunflower seeds, pistachios, and Brazil nuts. This is 5 grams of protein, 163 calories, and 7 carbs.
      Breakfast and snacks have been the easiest to nail down. Lunch and dinner have more variables, and I prepare enough for leftovers. I concentrate on protein first, and then add vegetables. Typically tempeh, tofu, or Field Roast products with roasted or sautéed vegetables. Today, I will be eating leftovers from last night. Two ounces of tempeh with four ounces of roasted vegetables that consist of red and yellow sweet peppers, sweet potatoes, small purple potatoes, zucchini, and carrots. I will add a tablespoon of olive oil-based spread, break up 3 walnuts to sprinkle of top, and garnish with two tablespoons of grated Parmesan cheese. This particular meal will be 19 grams of protein, 377 calories, and 28 grams of carbs. Bear in mind that I do eat more carbs when I am not working, and I focus on ingesting healthy carbs instead of breads/crackers/chips/crisps.
      It's a helluva journey and I'm thankful to be on it!
       
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×