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Another year alone



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That is how I met the love of my life a decade ago! It was when I wasNt looking. Daveo you will find her!

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I don't think Daveo really needs our help, do you, you sly fox!! And that includes us pumping up his ego....yeah...he knows how to play up to the ladies, lol....me thinks we have a player here, girls

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lol you all are too funny!

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Daveo I'm as lost as you are! Don't take my advice I'm heartbroken

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Hi Daveo- as someone who has been single for awhile and comfortable with it, my suggestion mirrors that of others in here: concentrate on falling in love with yourself, first. Learn the joy of being alone and find things to fill that alone time with that you like. Even if one of those things are naps! For instance, I've reading and cooking. Now, while I really love to.cook for another person, I have found enjoyment in cooking for myself, too. I will even go see a movie alone if it's something I really want to see. I don't let my singled prevent me from personally experiencing fulfillment and.happiness. of course, it would be wonderful to find that other half, but in the meantime, I am working on myself and keeping an open mind and heart. Be the person you want to find. You know what I mean? Putting out those good vibrations of energy will bring you to your place in life, or bring that place to you- when you are ready for it, or when you and that other person on in sync. Does that make sense?

On a personal note, may I ask where you live?

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@@jennysayscheese Thank you for your suggestion, I really do need to learn to love myself as well as learn to enjoy being alone. I am currently in Nevada, the Las Vegas area. Lots to do here just this heat is horrible right now to do anything.

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Sin city! No wonder it is difficult to find someone, I imagine serious relationships aren't wanted as much as.....well....everything else. I've never been to LV, unless you count the airport!

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Ps, congrats on all the weight you've lost! Keep up the great work!

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@@jennysayscheese haha yeah they can cater to whatever you want here yet real relationships is something hard to find. Thanks about the weightloss!

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You're welcome! So what kind of things do you do there instead of the superficial crap LV is known for?

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You know what, I don't do any of that stuff. lol. I used to when vacationing here but now that I live here I don't go to the casinos. Also I can't gamble at the ones I work for. lol Only time I do go to one is when family or friends come into town. I just go to movies that's about it. I live a boring life.

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Me, too, compared to years ago. But I am content. I just went and saw Southpaw in the theater. Typical boxing comeback movie, but I liked it. And I started watching sense8 on Netflix today. See anything good recently?

I never win money gambling so I rarely do it!

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Oh I love Sense8! It is a crazy show. Last thing I seen was Fantastic 4 and it was everything but Fantastic, worst movie in awhile. Ant - Man was good. I like a lot of SciFi. lol

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Oh I love Sense8! It is a crazy show. Last thing I seen was Fantastic 4 and it was everything but Fantastic, worst movie in awhile. Ant - Man was good. I like a lot of SciFi. lol

It seems like it will be good! I love sci-fi, too. I confess I usually avoid movies made from comics, though I know not all have been bad, or what I would consider not good. Did you happen to see the new Mad Max? The effects look amazing but I wonder if it's worth seeing. I give pause to remakes or originals that first played within the span of my lifetime.

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    • Prdgrdma

      So I guess after gastric bypass surgery, I cant eat flock chips because they are fried???  They sell them on here so I thought I could have them. So high in protein and no carbs.  They don't bother me at all.  Help. 
      · 1 reply
      1. NickelChip

        It's possible for a very high fat meal to cause dumping in some (30% or so) gastric bypass patients, although it's more likely to be triggered by high sugar, or by the high fat/high sugar combo (think ice cream, donuts). Dietitians will tell you to never do anything that isn't 100% healthy ever again. Realistically, you should aim for a good balance of protein, carbs, and fat each day. Should you eat fried foods every day? No. Is it possible they will make you sick? Maybe. Is it okay to eat some to see what happens and have them for a treat every now and again? Yes.

    • NovelTee

      I'm not at all hungry on this liquid pre-op diet, but I miss the sensation of chewing. It's been about two weeks––surgery is in two days––and I can't imagine how I'll feel a couple of weeks post-op. Tonight, I randomly stumbled upon a mukbang channel on YouTube, and it was strangely soothing... is it just me, or is this a thing? 
      · 1 reply
      1. NickelChip

        I actually watched cooking shows during my pre-op, like Great British Baking Show. It was a little bizarre, but didn't make me hungry. I think it was also soothing in a way.

    • Clueless_girl

      How do you figure out what your ideal weight should be? I've had a figure in my head for years, but after 3 mths of recovery I'm already almost there. So maybe my goal should be lower?
      · 3 replies
      1. NickelChip

        Well, there is actually a formula for "Ideal Body Weight" and you can use a calculator to figure it out for you. This one also does an adjusted weight for a person who starts out overweight or obese. https://www.mdcalc.com/calc/68/ideal-body-weight-adjusted-body-weight

        I would use that as a starting point, and then just see how you feel as you lose. How you look and feel is more important than a number.

      2. Clueless_girl

        I did find different calculators but I couldn't find any that accounted for body frame. But you're right, it is just a number. It was just disheartening to see that although I lost 60% of my excess weight, it's still not in the "normal/healthy" range..

      3. NickelChip

        I think it's important to remember that the weight charts and BMI ranges were developed a very long time ago and only intended to be applied to people who have never been overweight or obese. Those numbers aren't for us. When you are larger, especially for a long time, your body develops extra bone to support the weight. Your organs get a little bigger to handle the extra mass. Your entire infrastructure increases so you can support and function with the extra weight. That doesn't all go away just because you burn off the excess fat. If you still had a pair of jeans from your skinniest point in life and then lost weight to get to the exact number on the scale you were when those jeans fit you, chances are they would be a little baggy now because you would actually be thinner than you were, even though the scale and the BMI chart disagree. When in doubt, listen to the jeans, not the scale!

    • Aunty Mamo

      Tomorrow marks two weeks since surgery day and while I'm feeling remarkably well and going about just about every normal activity, I did wind up with a surface abscess on on of my incision sights and was put on an antibiotic that made me so impacted that it took me more than two hours to eliminate yesterday and scared the hell out of me. Now there's Miralax in all my beverages that aren't Smooth Move tea. I cannot experience that again. I shouldn't have to take Ativan to go to the lady's. I really looking forward to my body getting with the program again. 
      I'm in day three of the "puree" stage of eating and despite the strange textures, all of the savory flavors seem decadent. 
      I timed this surgery so that I'd be recovering during my spring break. That was a good plan. Today is a state holiday and the final day of break. I feel really strong to return to school tomorrow. 
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Now that I'm in maintenance mode, I'm getting a into a routine for my meals. Every day, I start out with 8-16 ounces of water, and then a proffee, which I have come to look forward to even the night before. My proffees are simply a black coffee with a protein powder added. There are three products that I cycle through: Premier Vanilla, Orgain Vanilla, and Dymatize Vanilla.
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      Snacks on any day are always mixed nuts, even when I am travelling. I will have 0.2 cups of a blend that I make myself. It consists of dry roasted peanuts, cashews, pumpkin seeds, sunflower seeds, pistachios, and Brazil nuts. This is 5 grams of protein, 163 calories, and 7 carbs.
      Breakfast and snacks have been the easiest to nail down. Lunch and dinner have more variables, and I prepare enough for leftovers. I concentrate on protein first, and then add vegetables. Typically tempeh, tofu, or Field Roast products with roasted or sautéed vegetables. Today, I will be eating leftovers from last night. Two ounces of tempeh with four ounces of roasted vegetables that consist of red and yellow sweet peppers, sweet potatoes, small purple potatoes, zucchini, and carrots. I will add a tablespoon of olive oil-based spread, break up 3 walnuts to sprinkle of top, and garnish with two tablespoons of grated Parmesan cheese. This particular meal will be 19 grams of protein, 377 calories, and 28 grams of carbs. Bear in mind that I do eat more carbs when I am not working, and I focus on ingesting healthy carbs instead of breads/crackers/chips/crisps.
      It's a helluva journey and I'm thankful to be on it!
       
      · 0 replies
      1. This update has no replies.
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