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My Journey of Loss, Love and finding the new ME



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This is my journey. You may judge me by it, but maybe you can relate to some of it, or maybe it's going to shock you. Either way hopefully something in my story will help you; hopefully you will see that it's not just being overweight that is the hard part; that WLS is not the “easy” way to go and that this decision affects every part of your life.



This is my journey. You may judge me by it, but maybe you can relate to some of it, or maybe it's going to shock you. Either way hopefully something in my story will help you; hopefully you will see that it's not just being overweight that is the hard part; that WLS is not the “easy” way to go and that this decision affects every part of your life.

Life is never perfect; if I could go back, I would tell myself that with losing the weight and transforming into the person I wanted to be comes a whole new set of problems.

I am 34 years old, fairly healthy; I started my wweight loss journey in 2013. I had tried working out, boot camps, over-the-counter medication, weight loss plans and books. Nothing seemed to work for me. I had been married at that point for 13 years, have four beautiful healthy children, and had been pregnant nine times. My body had taken a beating and at only 5'2" tall, the excess weight made me feel like a blimp. I was always hungry. I would eat my meal, and then finish my children's meal as well. It's not that I ate badly, I just ate a LOT.

I decided that I wanted more information on the lap band, but knew that my health insurance had certain steps I had to take before they'd even consider that a possibility. I met with the nutritionist, and we sat down and made a plan. I went on two different prescriptions. One was an appetite suppressant, and the other was an antidepressant with a side effect of decreased appetite. When after a few months of taking medication, going to Boot Camp and logging all of my efforts- did not seem to have much effect on my weight; my nutritionist ran some blood work and decided that I met the criteria for weight-loss surgery.

I was shocked; I did not think for one second that I was heavy enough to qualify for weight-loss surgery. At my heaviest, I weighed 204 pounds. That may not seem like a lot to you, but remember I'm only 5'2"(I'll include some photos so you can see for yourself). My health insurance required that I attend mandatory classes once a week for three months before covering the surgery. These classes taught me how to eat, what to expect, Vitamin intake etc. after and before surgery.

I was very excited about the surgery. Right away after starting the classes I decided that the lap band was not for me and that I would go for the Roux-en-Y gastric bypass surgery. I thought that it would not only help my eating, but be a permanent change vs. something that has a shorter lifespan (lap-band for example).

I was an active person, but I could've out eaten a lot of people. I was not the first in my family to have the surgery either, six people in my family and close friends had the same procedure done and I knew what to expect going in to it. To my surprise though, I did not get the support what I expected from the family. Suddenly they were anti-surgery, and telling me that I did not need it and that I would regret it. It confused me because I had seen them successful with it and yet they did not want the same for me. Secretly I felt that it was jealousy, or fear that I would suddenly be skinny and then they would feel competitive with me for some odd reason. Everyone was so used to me being a chubby housewife; they didn't need to feel insecure around me. I understood it to the point, I wouldn't feel comfortable going out or being in a bathing suit around super skinny person either, but this was my family. They had no reason to feel insecure around me; we weren't in any sort of competition.

Surgery day came, and I was ready and excited. It was relatively smooth for me, no complications, no excessive pain. The one thing I can say is that everything was too sweet for me for the few months following surgery. My car air freshener was too sweet I felt sick smelling it; all the Protein Drinks and bars were too sweet. I ended up buying unflavored Protein and adding it to my Soups and broths, etc. Also, immediately following surgery I was very thirsty. My mouth was always dry and I craved the ability to drink gulps of Water, but couldn't. I'd have pain from even drinking one ounce of water too fast, and if I drank cold fluids, I would have that same pain so I stuck to room temperature. I did however find relief in munching on the crunchy ice that I found at my local gas station. It kept my mouth moist and gave me relief.

When the weight started coming off, I couldn't help but smile. I got so used to watching it coming off daily that when it started to slow down a bit I got scared. I realized that my working out had to increase. No longer would the regular walks around the block be enough. That's when I got into a gym that I actually liked. I did not feel insecure there, it was not full of people that I thought were judging me, and it was something that I have actually stuck with now for over a year. I fell in love with Zumba, I fell in love with the staff and felt that I was supported by the people at the gym. I started working out daily and working out hard. I started seeing a difference in my body structure; my stomach muscles were getting defined and my arm muscles were showing. It was very important to me not to have excess skin if I could help it, so I worked really hard and pushed myself at the gym even to the point of throwing up. I had not thrown up from working out before, this was new to me; but it felt great. It felt great to post pictures of my progress and have people comment about my “six-pack”. Was this really me?

Part of my motivation came from social media. Letting friends know I was at the gym, kept me going to the gym. They motivated me. It held me accountable. I also started getting messages from friends that wanted to know more about WLS. I wasn't hiding it, and was sharing my journey. I would post pictures of my progress. I felt proud of my hard work and people wanted to see how I was progressing. That was where some problems started to arise in my marriage. My husband didn't want pictures posted that showed my stomach. He was thinking of them in a way I wasn't.

A problem I did not expect, was having to buy new clothes pretty much weekly. Every week my jeans would be looser and not fit me right, and after losing the weight the last thing you want to do is look heavier than you actually are. I was going shopping buying new clothes smaller and smaller each week, and I was excited that I could actually shop at stores that I never could walk into in the past. When I could fit into a size “0” I almost fainted. It was a proud moment for me. I was thin, but healthy. My doctor checked me regularly and I had muscle tone.

Strangely though, I noticed people starting to treat me a little bit different. Certain family members were very cold towards me suddenly, and pulling away from me and becoming more distant. It felt as though I was getting judged, people thinking that I was losing too much weight, or dressing differently and becoming more “sexy” in my attire. I didn't feel this way though, I felt like I was finally able to dress in style versus dress in overweight sweaters that came down below my waist and loose cut jeans. That was always my thing wearing shirts or sweaters that came down and hung below my waist, made me feel like he was hiding my stomach for some reason. LOL, as if it actually hid the fact that I was fat.

As the people around me started to change, I started to see my marriage for what it was. Not that it was bad, but there were things that I was trying to turn a blind eye to that I no longer feel I needed to. I suddenly felt like I was worth something, and that I didn't need to be turning a blind eye to anything. I felt that I deserved to be happy, and with that in mind so did he. I gained confidence; not that I changed, but I was able to be me for once and not feel worthless. I had felt like I could not live without him, that I couldn't survive. I was codependent and with the weight dropping off I suddenly felt like I could do anything I set my mind to. I felt like if I wasn't happy, I needed to make myself happy and not depend on anyone else to do so. I started to express my needs for more in our marriage and he was so used to our “routine” that he didn't hear me or take me seriously.

People started telling me that I was changing; people started thinking that losing the weight was turning me into a different person. They blamed my decisions on the weight loss, versus just finally standing up for myself. I felt confident enough to go out and dance, confident enough to go have a drink with a friend and not feel like a fat blimp.

My husband had gone through the surgery, and I had seen him lose weight. Our reactions to each other's weight loss were quite different though. When he lost the weight, I wanted to lose weight as well and started working out more and more. But for him, when I lost the weight he got more and more jealous and insecure about himself. Suddenly in his mind I was having affairs, or wanting to be with other people because I was losing weight. Arguments became more and more frequent, and it ended with him becoming cold and pulling away from me more and more. I wanted more in my marriage. I wanted affection, love and an emotional connection.

Everyone around me (besides select few) started talking about me negatively. I was either too skinny, or making bad decisions. It was shocking to me, because they were so used to me doing nothing for myself and staying home while they all went out, that the minute I decided that I wanted one night a week for myself, they could not handle it. Looking back at it all, I realize now that I was expecting my husband to be happy in our marriage, when I was not happy with myself. I feel that in order for you to be happy in your life, you must be happy with yourself. How can I expect him to be happy with me, if I wasn’t?

One night my husband and I got into an argument. I was pouring my emotions out to him and as expected, he just sat and watch TV and when I was done telling him that I needed him to be there emotionally, he told me he did not give a f$&@ and to just go hire an attorney. That was it for me. Something clicked and I just thought to myself, I can do this on my own. I don't want to cry myself to sleep. I want to feel loved. I'm beautiful and smart and I should be with someone who loves me, not with someone because it's routine. So I hired an attorney and so began my “new life”.

Now this is not going to go as you'd think. My husband and I are still together, and happier than ever. But the journey isn't something that I expected.

We separated. He was shocked. I had actually gone through with it. Drawn up and signed papers. Served him and discussed custody. It got ugly and he couldn't see where this came from besides the weight loss. So that's what he told people. Suddenly I had people talking to me about the surgery and divorce statistics. I received emails of the news reports on the surgery and divorce, and people kept telling me that I was making a bad decision. What did they know? They did not realize the lies that were told or things that happened behind closed doors at my house. On the outside we seemed like the perfect marriage, but they didn't know the pain inside. Of course it was easy for them to blame the weight loss, but I don't. I still don't to this day. I do think however that it did give me confidence in myself, and helped me to believe in myself and feel that I had some sort of worth.

While we were separated, I went to out with my friends. Once a week I would have a night out. I would let loose and have fun. Sure, I got hit on, but that wasn't where my mind was. It felt strange to me to have a man approach me, and many times I looked at my friends to rescue me from these moments.

Suddenly I noticed friends and family looking and treating me differently. Friends were now choosing sides. I even had a family member spying on me and relaying all to my husband. People that I thought loved me, didn't bother to a check in with me, but judged me instead.

During this time I kept working out, kept eating right and kept up on my blood work ordered by my doctor to check my progress. My body was transforming into the body I'd always dreamed of. The more weight I lost, the more of my breast size I lost. I went from a DD to a small B cup. The excess skin that I had was on my Breast and my stomach. Sure when I stood up you could see my stomach muscles, but when I sat or bent over, the skin would hang and wrinkle up. I needed plastic surgery. I expected it though, so that wasn't a shock. The price tag was though. I am going to need $14,000 to get my breasts and stomach done. I'm hoping to get the procedure in the next few months. My inner thighs are another area that I have excess skin. There is a surgery for that, but I have decided against it (for now).

I throw up more than usual. I think though that it's because I use my limits. I have a food addiction; it's hard to just take a small bite, even when you know you feel full. My solution when eating out is to box most of my meals right when I get them.

Another side effect I was now going through was Hair loss. I noticed it falling out more and more. It was thin and straw like. I started taking hair Vitamins, but it kept getting worse. I decided that wearing a wig was a solution that I could afford and one that would not harm what little hair I had left. I loved them too. I'd never had long hair and it looked amazing. Of course the minute I started wearing the wig, people started talking more and more. Those that cared enough to hear my reason, understood it; but family just thought it was me changing from the surgery yet again.

I just couldn't win. Every step I took was judged and every step I took to make me feel good about myself was interpreted as me wanting to be single or making bad decisions.

My husband and I were going to counseling, we were having date nights and trying to talk about things that had been hidden for years (yes, secrets came out). We were trying to talk with the kids and let them know we were working on making our marriage work.

The minute we knew something changed and that we were falling back in love with each other, was the minute all of my thoughts on the family were confirmed. When we announced that we were staying together, certain people in the family showed their true colors. They were in fact jealous. I was even told that I looked like a “crack whore”. Really? So losing weight, standing up for yourself and what you believe in and being happy was suddenly a behavior I was to be apologizing for and me being a healthier version of me made me a drug addict?

So when I was fat, I was fat and put down. Now that I'm skinny, I'm too skinny for their liking? Again, I can't win.

My husband realized I needed him and his support. He began to see things for what it was with the family. He finally saw how I was treated and took a stand himself. We realized that outside influences were interfering with our happiness and we decided to pull away and focus on OUR family and not others.

I've learned that people project their anger, insecurities and unhappiness on those around them that are happy.

I've learned that I should have known I was worth something before the weight loss and if I had maybe it wouldn't have been such an easy target for the people around me.

I've learned that if I'm happy with myself, it doesn't matter what anyone else says.

I've learned how to eat right, enjoy working out and take pride in my health.

I've learned that with confidence comes insecurities in those around me and that I need to reassure those closest to me that I was still me.

I took boudoir pictures for my husband’s 40th birthday. I never thought I could do it, but I did and it was an amazing experience. It was empowering for me. I felt proud of my hard work. I felt sexy. When I saw the pictures, I cried. It didn't feel real. Didn't feel like I could ever look that beautiful. Then again, maybe I always was?

My journey is mine. Maybe some of it you'll relate to, or maybe not. But I felt it should be told.

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Wow, what an inspiring and meaningful article!! Thanks, Kendra!!!

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I enjoyed reading your story! Also, you look fantastic in your pictures! Super motivating!

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So happy for you to have found your worthiness and sense of self -- what a great story of breaking out of a mold you did not fit into. Your self-honesty and strength are very inspiring. Thanks for sharing!

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Thanks for sharing your story with us. I am so very glad to hear that you and your husband have worked things out. I have been married for 28 years and everyone kept telling me that having this surgery was a risk to my marriage.

My husband is very supportive and I feel lucky to have him.

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Thank you for sharing your story Kendra! It helps a lot as I have my WLS on 5/18 and then my husband will as well in August. I've heard so much about the divorce rate and how it can affect my marraige. Reading your article, really helped me put things in perspective. You are very inspiring!

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Thank you for sharing! I can completely relate to your story. I have gone through many similar experiences in my journey. My husband and I hit a very rough patch, but through communication he came to realize that HIS insecurities were creating unecessay tension. We now workout together, eat healthy together, and engage our four kids in physical activities together. After 13 years of marriage, our marriage is better than ever. However, during and after my transformation, it took me learning to love myself, my husband accepting my new self love and self confidence, and my husband regaining confidence that his "hot" new wife was the same person who still loved him unconditionaly in order for our marriage to overcome the hurdles that my transformation brought out into the open.

I do not regret anything. I think we are better people because of it. There will always be people who will condemn you out of spite, anger or jealousy; but we cannot allow that negativity to infiltrate our lives! Life is too short to spend it in misery and because of the sleeve I have opend my eyes and live & love to the fullest!!!

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your article enduced tears. It hurts to know that WLS for some does cause huge difficulties in their relationships. I wish that more surgons offered counseling for married couples and their families whn someone goes thru a transformation like this sometimes it can be shattering. I choseWLS and my spouse did not. My siblings do not understand my process and think i've become "stuck up and self centered". Obesity is a disease and WLS is a tool to fight that disease. I aplaude your efforts.

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Congrats to you Kendra and YOUR family for pulling together and working out your relationship. You look amazing and I'm 6 weeks away from being sleeved. Very excited and nervous too. Thanks for sharing your personal story.

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Your story is amazing! You did so well, and to have gotten yourself in such great shape with four kids?!?! That's awesome!

My heart hurts for you that at every turn your efforts have been twisted into something sordid and gossiped about. I'm so glad you and your husband found your way back to each other despite adversity.

Bless you and your family. Thank you for sharing.

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      So I guess after gastric bypass surgery, I cant eat flock chips because they are fried???  They sell them on here so I thought I could have them. So high in protein and no carbs.  They don't bother me at all.  Help. 
      · 1 reply
      1. NickelChip

        It's possible for a very high fat meal to cause dumping in some (30% or so) gastric bypass patients, although it's more likely to be triggered by high sugar, or by the high fat/high sugar combo (think ice cream, donuts). Dietitians will tell you to never do anything that isn't 100% healthy ever again. Realistically, you should aim for a good balance of protein, carbs, and fat each day. Should you eat fried foods every day? No. Is it possible they will make you sick? Maybe. Is it okay to eat some to see what happens and have them for a treat every now and again? Yes.

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      1. NickelChip

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    • Clueless_girl

      How do you figure out what your ideal weight should be? I've had a figure in my head for years, but after 3 mths of recovery I'm already almost there. So maybe my goal should be lower?
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      1. NickelChip

        Well, there is actually a formula for "Ideal Body Weight" and you can use a calculator to figure it out for you. This one also does an adjusted weight for a person who starts out overweight or obese. https://www.mdcalc.com/calc/68/ideal-body-weight-adjusted-body-weight

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        I did find different calculators but I couldn't find any that accounted for body frame. But you're right, it is just a number. It was just disheartening to see that although I lost 60% of my excess weight, it's still not in the "normal/healthy" range..

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      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Now that I'm in maintenance mode, I'm getting a into a routine for my meals. Every day, I start out with 8-16 ounces of water, and then a proffee, which I have come to look forward to even the night before. My proffees are simply a black coffee with a protein powder added. There are three products that I cycle through: Premier Vanilla, Orgain Vanilla, and Dymatize Vanilla.
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      · 0 replies
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