Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Sleeping positions



Recommended Posts

I was sleeved yesterday and I slept on my back last night. I sleep better on my side but I don't know if that's a good position to sleep in right now. Any suggestions?

Share this post


Link to post
Share on other sites

I was told to sleep on my back for the first week & on my side as tolerated after that. Trust me, it's pretty uncomfortable sleeping on your side.

I'm a side sleeper as well, took some getting used to.

Share this post


Link to post
Share on other sites

I am a side or twisted side/stomach sleeper too. I propped 2 pillows under my head, one on each side of my body.. and rested my arms on those like an armchair LOL. I actually slept very good that way for a few nights, I called it my nest.

After about a week I was able to put a pillow against my stomach and sleep on my side again.

Share this post


Link to post
Share on other sites

I can't sleep flat on my back, it's painful for me, so I normally sleep on my side but every time I tried it felt like my guts were falling out or something. So luckily I have a couch with recliners built in it and was able to sleep in a recliner for the first 3 weeks until I felt like I could lay on my side again. When I was finally able to lay on my side I had to spend the first couple of weeks holding one of those long round neck pillows against my abdomen while I slept and it really helped.

Share this post


Link to post
Share on other sites

I also usually sleep on my stomach or my side and it felt like I was ripping something whenever I tried to sleep on my side for the first 1-2 weeks. A week or two of sleeping on my back though is something I didn't even remember until I read your post, and if you ever get any plastics procedures done, sleeping on your back is required for a good portion of them and the pain of not doing so is exponentially worse. You kinda get used to it. If you're really uncomfortable on you're back, consider a recliner or really prop yourself up with pillows.

Good luck!

Share this post


Link to post
Share on other sites

I was never told which way to sleep. I found being on my back was the best and on my right side pretty good . As for my left side that's where the drain was inserted so not the most comfortable. It's been 2 weeks and I can sleep on any side now without any major discomfort

Share this post


Link to post
Share on other sites

I'm day 2 after surgery & I find that I sleep well with 3 pillows in an A shape for my head & top part of body & a pillow under my tummy & behind my back.

Share this post


Link to post
Share on other sites

I cocooned with pillows! I'm one of those sleepers whose hips lie flat and torso is rotated. I just surrounded myself with pillows and placed one under my side/gut so there wasn't as much pressure and it still felt like I was sleeping how I normally would. After about a week I was able to sleep fine how ever which way I pleased, but still liked to be cozied up with all my pillows!

Share this post


Link to post
Share on other sites

I was told to sleep however you are comfortable. Took awhile before I was comfortable on my right side and stomach. You won't hurt your sleeve. It may just not be very comfortable. But it does get better as you heal

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
      · 0 replies
      1. This update has no replies.
    • Onedayatatime365

      Looking to connect with others who are also on the journey of better health. Post-Op Gastric Sleeve (4/11/24).
      · 0 replies
      1. This update has no replies.
    • jparadigm

      Happy Wednesday!
       
      I hope everyone is having a lovely week so far! 
      It's been a bit of a struggle this last week...I'm hungry ALL the time.
      · 1 reply
      1. BlondePatriotInCDA

        Have a great Wednesday too! Sorry you're hungry all the time, I'm pretty much the same..and I'm sick of eating the same food all the time.

    • ChunkCat

      Well, tomorrow I go in for an impromptu hiatal hernia repair after ending up in the ER over the weekend because I couldn't get food down and water was moving at a trickle... I've been having these symptoms on and off for a few weeks but Sunday was the worst by far and came with chest pain and trouble breathing. The ER PA thinks it is just esophagitis and that the surgeon and radiologist are wrong. But the bariatric surgeon swears it is a hernia, possibly a sliding one based on my symptoms. So he fit me into his schedule this week to repair it! I hope he's right and this sorts it out. He's going to do a scope afterwards to be sure there is nothing wrong with the esophagus. Here's hoping it all goes well!!
      · 4 replies
      1. AmberFL

        omgsh!! Hope all goes well!! Keeping you in my thoughts!

      2. gracesmommy2

        Hope you’re doing well!

      3. NickelChip

        I hope it goes well! Sending positive thoughts for a speedy recovery!

      4. AmberFL

        How are you doing? any update?!

    • jparadigm

      Hello lovlies!
      Today is a beautiful day in west Michigan! I hope you all have a beautiful Tuesday and rest of your week!! 🤗
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×