Jump to content
×
Are you looking for the BariatricPal Store? Go now!

2 Tablespoons of Food. Really?



Recommended Posts

I'm approaching my third week post op. Everything had been going well. I have been on a liquid diet for the three weeks. I've been taking in my liquids just fine.

Today was my dietitian appointment. I was skipping to my appointment because I knew today is the day that she would allow me to eat mushy food in addition to my liquids. She said I can eat refried Beans, substitute eggs, cottage cheese, and yogurt. But I can only have TWO TABLESPOONS of it per meal. My mouth dropped. I assumed that I would be able to eat up to 2-2 and a half ounces. But is the two tablespoons normal at this stage?

Share this post


Link to post
Share on other sites

Yes. It's a good place to start. You REALLY don't want to over fill your pouch, especially at this stage. Early on, it's easy to do damage to the still healing tummy and solids, (even soft ones) will fill you up FAST. Plus it hurts like hell to over do it. You'll be able to eat more in time. I ended up adding 2 snack\meals once I went to mushies as I just couldn't get the recommended calories (at least 1000 for me) without them.

Share this post


Link to post
Share on other sites

Yup. And that's plenty. Use a baby spoon. It will help you slow down and will make your meal feel like more than it is. I couldn't finish 1/2 an egg much less 2tbspns at your stage.

Share this post


Link to post
Share on other sites

Although it doesn't seem like much you won't be able to eat much more than that, enjoy the early days!

Share this post


Link to post
Share on other sites

I'm a bit worried now, - I've just moved onto puree stage and have no problem having a full 100g (about 3.5 ounces) pot of yoghurt for lunch.

By the end of the pot I start to feel full but not uncomfortable or bloated, and now, three hours after it, although I'm not hungry, if I had to I could probably have another one.

My dietitian didn't give me any limits on food intake for this stage, she just said to eat meals until I was comfortably satisfied and before becoming uncomfortably full. For me, the full pot of yoghurt gets me to that stage.

Share this post


Link to post
Share on other sites

Seems about right. I measured all my soft foods into little 2 oz. plastic containers. That helped keep me from accidentally overeating and making myself VERY uncomfortable.

Edited by JamieLogical

Share this post


Link to post
Share on other sites

On my 11th day post-op, I tried eating Cream of Mushroom Soup - after only being able to eat sugar free popsicles since surgery - and I could barely eat 3/4 of a can the entire day. 1 or 2 teaspoons was all I could eat every 1/2 hour or so. Frankensleeve took a long time to tolerate any kind of food post-op.

I've seen videos and read many threads about VSG patients that were almost back to normal eating within a few days post-op, but that was not my experience.

So try a teaspoon sized bite, wait a few minutes and see how your sleeve reacts. Then take if from there. You will quickly learn what your sleeve will or won't tolerate. :huh:

Edited by joatsaint

Share this post


Link to post
Share on other sites

@@livingstone, I can eat larger quantities of yogurt than I can pretty much ANYTHING else. It scared me at first too, but if I filled a yogurt container with another food I'd explode before I finished it.

As for the 2 tablespoons, it SOUNDS like a paltry amount, but once you start eating it it's going to feel like a lot!

Share this post


Link to post
Share on other sites

I guess I get the two tablespoons of Beans and eggs. But I can't have a container of yogurt?!? She said take two tablespoons and then put it back in the fridge that would be my dinner. Next week will make a month and I still can't have a small container of yogurt? Ugh I'm so tired of Protein Shakes I was hoping to replace it with food. But two tablespoons will not get me anywhere near my Protein goals.

Share this post


Link to post
Share on other sites

I doubt you will be able to finish the container of yogurt comfortably yet. I know it can be hard to be patient with this. Just remember this is only a stage of your program. It will not be forever.

Good luck!

Share this post


Link to post
Share on other sites

I guess I get the two tablespoons of Beans and eggs. But I can't have a container of yogurt?!? She said take two tablespoons and then put it back in the fridge that would be my dinner. Next week will make a month and I still can't have a small container of yogurt? Ugh I'm so tired of Protein shakes I was hoping to replace it with food. But two tablespoons will not get me anywhere near my Protein goals.

That doesn't sound right. Yogurt was considered a "full liquid" for the purposes of my diet stages, so I was allowed to have as much of it as I could tolerate.

Share this post


Link to post
Share on other sites

I guess I get the two tablespoons of Beans and eggs. But I can't have a container of yogurt?!? She said take two tablespoons and then put it back in the fridge that would be my dinner. Next week will make a month and I still can't have a small container of yogurt? Ugh I'm so tired of Protein shakes I was hoping to replace it with food. But two tablespoons will not get me anywhere near my Protein goals.

That doesn't sound right. Yogurt was considered a "full liquid" for the purposes of my diet stages, so I was allowed to have as much of it as I could tolerate.

That's what I thought too from reading everyone's responses over these past months. I thought that yogurt would be one of the foods that I could totally eat. But she limited me to 2 tablespoons. I asked again to clarify. She said take two bites of your yogurt and put it back in the fridge.

Share this post


Link to post
Share on other sites

I can also have yogurt (1 week post op). They gave me a sample menu and it has 1/4-1/2 cup for me to have. I used a toddler bowl and spoon and out 1/2 cup in it. I didn't eat it all. I could have ate more (probably ate half) but i was scared! Lol

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
      · 0 replies
      1. This update has no replies.
    • Onedayatatime365

      Looking to connect with others who are also on the journey of better health. Post-Op Gastric Sleeve (4/11/24).
      · 0 replies
      1. This update has no replies.
    • jparadigm

      Happy Wednesday!
       
      I hope everyone is having a lovely week so far! 
      It's been a bit of a struggle this last week...I'm hungry ALL the time.
      · 1 reply
      1. BlondePatriotInCDA

        Have a great Wednesday too! Sorry you're hungry all the time, I'm pretty much the same..and I'm sick of eating the same food all the time.

    • ChunkCat

      Well, tomorrow I go in for an impromptu hiatal hernia repair after ending up in the ER over the weekend because I couldn't get food down and water was moving at a trickle... I've been having these symptoms on and off for a few weeks but Sunday was the worst by far and came with chest pain and trouble breathing. The ER PA thinks it is just esophagitis and that the surgeon and radiologist are wrong. But the bariatric surgeon swears it is a hernia, possibly a sliding one based on my symptoms. So he fit me into his schedule this week to repair it! I hope he's right and this sorts it out. He's going to do a scope afterwards to be sure there is nothing wrong with the esophagus. Here's hoping it all goes well!!
      · 4 replies
      1. AmberFL

        omgsh!! Hope all goes well!! Keeping you in my thoughts!

      2. gracesmommy2

        Hope you’re doing well!

      3. NickelChip

        I hope it goes well! Sending positive thoughts for a speedy recovery!

      4. AmberFL

        How are you doing? any update?!

    • jparadigm

      Hello lovlies!
      Today is a beautiful day in west Michigan! I hope you all have a beautiful Tuesday and rest of your week!! 🤗
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×