Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Totally Vegan - Seitan Tomato Alfredo



Recommended Posts

I'm in the pureed stages and this is chewing very easily

http://proteinartist.com/2014/07/seitan-tomato-alfredo-28-grams-protein-per-4-ounce-meal/ I made it with a refrigerated seitan dough ball rather than mixing it fresh. I think it helps with the texture.

post-219313-0-47447300-1406135367_thumb.jpg

Share this post


Link to post
Share on other sites

FYI - The link isn't working.

Share this post


Link to post
Share on other sites

No.

Share this post


Link to post
Share on other sites

Does the http://www.ProteinArtist.com website load for you at all?

Share this post


Link to post
Share on other sites

Please excuse my ignorance, but what the heck is seitan? Do you make it or buy it or what?

Share this post


Link to post
Share on other sites

Link to the recipe doesn't work for me either, but the site looks great, and the recipe looks good too! When seitan is done well, it can be so good!

Share this post


Link to post
Share on other sites

Please excuse my ignorance, but what the heck is seitan? Do you make it or buy it or what?

It's a sort of meat substitute made from wheat gluten. You can make it at home with vital wheat gluten (which you can buy at some supermarkets in the organic section or at other sorts of smaller organic markets), or you can buy it prepackaged. I'd say homemade is better. It's a great low carb, high Protein option for anyone who doesn't suffer from celiac.

Share this post


Link to post
Share on other sites

The recipe explains how to make the seitan

Share this post


Link to post
Share on other sites

Please excuse my ignorance, but what the heck is seitan? Do you make it or buy it or what?

It's a sort of meat substitute made from wheat gluten. You can make it at home with vital wheat gluten (which you can buy at some supermarkets in the organic section or at other sorts of smaller organic markets), or you can buy it prepackaged. I'd say homemade is better. It's a great low carb, high Protein option for anyone who doesn't suffer from celiac.

Thanks - I'm learning a lot every day :)

Share this post


Link to post
Share on other sites

I'm in the pureed stages and this is chewing very easily
http://proteinartist.com/2014/07/seitan-tomato-alfredo-28-grams-protein-per-4-ounce-meal/ I made it with a refrigerated seitan dough ball rather than mixing it fresh. I think it helps with the texture.
post-219313-0-47447300-1406135367_thumb.jpg




Does the http://www.ProteinArtist.com website load for you at all?

Thanks for making this site! Great job!



Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • jparadigm

      Hello lovlies!
      Today is a beautiful day in west Michigan! I hope you all have a beautiful Tuesday and rest of your week!! 🤗
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Having gall bladder surgery in a few days and I so hope the recovery is easier than the one from the modified DS! I could use a bit of luck/pep talk for a change. I'm starting to be able to walk around without experiencing dizziness, but it would be great if the random pain in my chest and abdomen would go away!!
      · 0 replies
      1. This update has no replies.
    • Dawn 1974

      4/4/2024 - new patient orientation. Wt 313
      4/5/2024 - got all my lab work done.
      · 0 replies
      1. This update has no replies.
    • jparadigm

      Today was rough...
      I've been experiencing a headache all day today that just won't go away. I'm thinking it's now progressing into a migraine. Does anyone else get headaches from taking vitamin B12? I did some research and learned that usually a lack of B12 causes headaches. But I've noticed when I take it, I have reoccurring headaches. 😫
      · 0 replies
      1. This update has no replies.
    • sammijaee

      I can’t figure out how to update my surgery stats but 
      start 259
      sw 245
      cw 237
      gw 175
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×