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THE LIQUID DIET COMPLAINING/SUPPORT LOUNGE



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The first 5 days were the worst for me - I'm not going to lie. I was also avoiding the shakes so that made it worse. LOL

Psyching myself up for Monday and starting Round 2 of full liquids. My insurance docs get submitted next week, so I want to be at my surgeon's pre-op goal by the time my approval comes through.

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It gets easier with time.

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I'm just finishing day 2. I don't mind the shakes but I've had a headache since mid-day yesterday, sometimes dull, sometimes stabbing and I'm ready to get rid of that. I've also never really noticed just how many food commercials there are! Things I don't even like are sounding good.

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5 days post op and totally tired of the liquid diet, but I found something tonight that may save me, lol. 8 oz Decaf coffee, 1 scoop chocolate Protein Powder, and some ice! Tastes just like an iced mocha. Sooooo happy to have had something with a different flavor!!! Can't tell you how excited I am to have some cottage cheese, Greek yogurt, and cream of wheat in a week :)

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<p>I know this is a little gross....TMI, but I need to know...Is anyone else constipated from the Pre-op liquid diet? I've been doing 2 Protein Shakes a day and a small dinner (4oz. lean meat and greens), and I cannot use the restroom. It is killing me! Do you think I could take anything to make me go?</p>

Yes constipated for sure .. My doctor suggest some Metamucil .. It helps and drink lots of Water ...but. It's normal :)

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Day one for me tomorrow... well today (it's past 12 in NY) I cannot stop crying with this anxiety, had a mini anxiety attack that triggered my asthma. I have my day planned out on my fitness pal... Now it's a matter of sticking to it.. Lord have mercy.....

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<p>Day Two, Noon: Sister made pizza. Left half out on the counter. (I will not lick the pizza. I will not lick the pizza.)</p>

That is too funny - I have been there

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I start tomorrow. I am using shakeology shakes, Unjury unflavored powder, cream of chicken Soup, Decaf coffee, and broth and yogurt during my liquid fast. I can also have sugar free popcicles and sugar fee pudding and Jello. I hope I'm ready. I did a 21 day Daniel fast prior to this so I have been cleansed out in a sense. Prayer will definitely be required to get me through, especially with 6 kids ( includes two sets of twins) at home.

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I start tomorrow. I am using shakeology shakes, Unjury unflavored powder, cream of chicken Soup, Decaf coffee, and broth and yogurt during my liquid fast. I can also have sugar free popcicles and sugar fee pudding and Jello. I hope I'm ready. I did a 21 day Daniel fast prior to this so I have been cleansed out in a sense. Prayer will definitely be required to get me through, especially with 6 kids ( includes two sets of twins) at home.

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I posted twice. My bad

Edited by Jz0917

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0007431244320_150X150.jpg this one is actually pretty tasty and is available at Walmart for about $18

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I start tomorrow. I am using shakeology shakes, Unjury unflavored powder, cream of chicken Soup, Decaf coffee, and broth and yogurt during my liquid fast. I can also have sugar free popcicles and sugar fee pudding and Jello. I hope I'm ready. I did a 21 day Daniel fast prior to this so I have been cleansed out in a sense. Prayer will definitely be required to get me through, especially with 6 kids ( includes two sets of twins) at home.

With six kids you need lots of prayer regardless of liquid dieting. The first few days are the hardest. You can do it!

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I started my preop liquid diet yesterday..was hungry all day. headache and diarrhea. day 2 2 shakes later I'm hungry but hanging in there...still diarrhea! has anyone else having the bathroom issues? I am using hmr 800 Protein shakes that the medical center that I am going to uses for their patients..august 19th is my surgery date

Hate to say but I had stomach issues the entire two weeks.

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<p>I started my preop liquid diet yesterday..was hungry all day. headache and diarrhea. day 2 2 shakes later I'm hungry but hanging in there...still diarrhea! has anyone else having the bathroom issues? I am using hmr 800 Protein Shakes that the medical center that I am going to uses for their patients..august 19th is my surgery date</p>

My surgery is also on the 19th.....I am also having bathroom issues...diarrhea. Started about five days into pre-op. It is bad too....I was shopping and did not make it too the bathroom. It is getting better today. So if I go out, I take a big purse with a change of clothing..not sure if this is normal. My labs are tomorrow and I meet with my surgeon so will ask about it. Hang in there..it will be worth it in the end!!!

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    • Prdgrdma

      So I guess after gastric bypass surgery, I cant eat flock chips because they are fried???  They sell them on here so I thought I could have them. So high in protein and no carbs.  They don't bother me at all.  Help. 
      · 1 reply
      1. NickelChip

        It's possible for a very high fat meal to cause dumping in some (30% or so) gastric bypass patients, although it's more likely to be triggered by high sugar, or by the high fat/high sugar combo (think ice cream, donuts). Dietitians will tell you to never do anything that isn't 100% healthy ever again. Realistically, you should aim for a good balance of protein, carbs, and fat each day. Should you eat fried foods every day? No. Is it possible they will make you sick? Maybe. Is it okay to eat some to see what happens and have them for a treat every now and again? Yes.

    • NovelTee

      I'm not at all hungry on this liquid pre-op diet, but I miss the sensation of chewing. It's been about two weeks––surgery is in two days––and I can't imagine how I'll feel a couple of weeks post-op. Tonight, I randomly stumbled upon a mukbang channel on YouTube, and it was strangely soothing... is it just me, or is this a thing? 
      · 1 reply
      1. NickelChip

        I actually watched cooking shows during my pre-op, like Great British Baking Show. It was a little bizarre, but didn't make me hungry. I think it was also soothing in a way.

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      How do you figure out what your ideal weight should be? I've had a figure in my head for years, but after 3 mths of recovery I'm already almost there. So maybe my goal should be lower?
      · 3 replies
      1. NickelChip

        Well, there is actually a formula for "Ideal Body Weight" and you can use a calculator to figure it out for you. This one also does an adjusted weight for a person who starts out overweight or obese. https://www.mdcalc.com/calc/68/ideal-body-weight-adjusted-body-weight

        I would use that as a starting point, and then just see how you feel as you lose. How you look and feel is more important than a number.

      2. Clueless_girl

        I did find different calculators but I couldn't find any that accounted for body frame. But you're right, it is just a number. It was just disheartening to see that although I lost 60% of my excess weight, it's still not in the "normal/healthy" range..

      3. NickelChip

        I think it's important to remember that the weight charts and BMI ranges were developed a very long time ago and only intended to be applied to people who have never been overweight or obese. Those numbers aren't for us. When you are larger, especially for a long time, your body develops extra bone to support the weight. Your organs get a little bigger to handle the extra mass. Your entire infrastructure increases so you can support and function with the extra weight. That doesn't all go away just because you burn off the excess fat. If you still had a pair of jeans from your skinniest point in life and then lost weight to get to the exact number on the scale you were when those jeans fit you, chances are they would be a little baggy now because you would actually be thinner than you were, even though the scale and the BMI chart disagree. When in doubt, listen to the jeans, not the scale!

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      I'm in day three of the "puree" stage of eating and despite the strange textures, all of the savory flavors seem decadent. 
      I timed this surgery so that I'd be recovering during my spring break. That was a good plan. Today is a state holiday and the final day of break. I feel really strong to return to school tomorrow. 
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Now that I'm in maintenance mode, I'm getting a into a routine for my meals. Every day, I start out with 8-16 ounces of water, and then a proffee, which I have come to look forward to even the night before. My proffees are simply a black coffee with a protein powder added. There are three products that I cycle through: Premier Vanilla, Orgain Vanilla, and Dymatize Vanilla.
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      For second breakfast on non-workdays, I will prepare two servings of plain, instant oatmeal with a tablespoon of an olive oil-based spread. This means I will have had 34 grams of protein, 365 calories, and 38 carbs. Non-workdays are when I am being very active with training sessions, so I allow myself more carbohydrate fuel.
      Snacks on any day are always mixed nuts, even when I am travelling. I will have 0.2 cups of a blend that I make myself. It consists of dry roasted peanuts, cashews, pumpkin seeds, sunflower seeds, pistachios, and Brazil nuts. This is 5 grams of protein, 163 calories, and 7 carbs.
      Breakfast and snacks have been the easiest to nail down. Lunch and dinner have more variables, and I prepare enough for leftovers. I concentrate on protein first, and then add vegetables. Typically tempeh, tofu, or Field Roast products with roasted or sautéed vegetables. Today, I will be eating leftovers from last night. Two ounces of tempeh with four ounces of roasted vegetables that consist of red and yellow sweet peppers, sweet potatoes, small purple potatoes, zucchini, and carrots. I will add a tablespoon of olive oil-based spread, break up 3 walnuts to sprinkle of top, and garnish with two tablespoons of grated Parmesan cheese. This particular meal will be 19 grams of protein, 377 calories, and 28 grams of carbs. Bear in mind that I do eat more carbs when I am not working, and I focus on ingesting healthy carbs instead of breads/crackers/chips/crisps.
      It's a helluva journey and I'm thankful to be on it!
       
      · 0 replies
      1. This update has no replies.
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