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Bleachie: I had surgery with Dr. Schroder three weeks ago. If you would like to chat, I can fill you in on my experience. Good luck with your journey!!!

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@@simplicity27

Hey! I using the same surgical group, but I will have Schroeder. I am also a self pay. What admin stuff should I know that you wish they had told you? My surgery isn't until June.

Thanks for any input you have!

Amy

Hi Amy!

Your psychological review will be an additional charge and will vary based on who you select. I'll have to look up who I

selected, but she was cool and was only $100 vs. the first one I called who was going to be $175 or $200.

If you receive bills afterwards, do not pay them - everything was included. I received a couple and told one of them to file it against my insurance - which they did, and I paid the remaining balance of something like $20. I should have asked, but they also should have mentioned that it often happens that patients still receive bills even though it's been paid. Just fax copies to their office.

The follow up appointments after the surgery are not included. They've been filing those with my insurance. Insurance has covered them - I've just had to pay my $40 copay. In my opinion, they should also be included...

That's about it for administrative stuff. Otherwise, my impression from them and the class was that the 3 weeks of recovery time they recommend is really for you to have time to adjust to your new way of eating. I'd planned to work from home the day after coming home. I tried, but I was so exhausted, I had to take naps off and on all day. Your body really needs several days of rest before trying to do anything. I couldn't focus on trying to work. If I had it to do again, I would have taken at least a week off in addition to the two days in the hospital, then finished out the rest of the time working from home.

Net, net, it's the best decision I've ever made. :D

Pam

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@Jlkhollins

Congrats on your procedure! I hope everything is going well.

Pam

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Kingsport, tn which is right across Va line near Gate city Va

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Hi, spotsylvania and I used dr. Hamas at spotsylvania regional. He was wonderful and I've had no problems. 3 weeks post op and Down 16 lbs

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@@Deborah1960 I live in Fburg! I haven't heard of him...will definitely check him out because I live very close to Spotsy Regnl. my plans are to go to Nicholson in Dallas.

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@petyrulz. It,s dr. Jamal. Stupid spell check. Very good and very nice

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I am from northern Virginia, Triangle to be exact. I have not had surgery yet. I am going through Kaisers evealuation.

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NoVa here

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Newport News, Virginia. Anyone near by?

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Richmond here

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Hey guys..... I have a question. .... how do I kick start my weight loss....my one year anniversary is coming up and I'm at like 110 lbs down. I was 344. I want to lose appx another 100.... what do I do??

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    • Prdgrdma

      So I guess after gastric bypass surgery, I cant eat flock chips because they are fried???  They sell them on here so I thought I could have them. So high in protein and no carbs.  They don't bother me at all.  Help. 
      · 1 reply
      1. NickelChip

        It's possible for a very high fat meal to cause dumping in some (30% or so) gastric bypass patients, although it's more likely to be triggered by high sugar, or by the high fat/high sugar combo (think ice cream, donuts). Dietitians will tell you to never do anything that isn't 100% healthy ever again. Realistically, you should aim for a good balance of protein, carbs, and fat each day. Should you eat fried foods every day? No. Is it possible they will make you sick? Maybe. Is it okay to eat some to see what happens and have them for a treat every now and again? Yes.

    • NovelTee

      I'm not at all hungry on this liquid pre-op diet, but I miss the sensation of chewing. It's been about two weeks––surgery is in two days––and I can't imagine how I'll feel a couple of weeks post-op. Tonight, I randomly stumbled upon a mukbang channel on YouTube, and it was strangely soothing... is it just me, or is this a thing? 
      · 1 reply
      1. NickelChip

        I actually watched cooking shows during my pre-op, like Great British Baking Show. It was a little bizarre, but didn't make me hungry. I think it was also soothing in a way.

    • Clueless_girl

      How do you figure out what your ideal weight should be? I've had a figure in my head for years, but after 3 mths of recovery I'm already almost there. So maybe my goal should be lower?
      · 3 replies
      1. NickelChip

        Well, there is actually a formula for "Ideal Body Weight" and you can use a calculator to figure it out for you. This one also does an adjusted weight for a person who starts out overweight or obese. https://www.mdcalc.com/calc/68/ideal-body-weight-adjusted-body-weight

        I would use that as a starting point, and then just see how you feel as you lose. How you look and feel is more important than a number.

      2. Clueless_girl

        I did find different calculators but I couldn't find any that accounted for body frame. But you're right, it is just a number. It was just disheartening to see that although I lost 60% of my excess weight, it's still not in the "normal/healthy" range..

      3. NickelChip

        I think it's important to remember that the weight charts and BMI ranges were developed a very long time ago and only intended to be applied to people who have never been overweight or obese. Those numbers aren't for us. When you are larger, especially for a long time, your body develops extra bone to support the weight. Your organs get a little bigger to handle the extra mass. Your entire infrastructure increases so you can support and function with the extra weight. That doesn't all go away just because you burn off the excess fat. If you still had a pair of jeans from your skinniest point in life and then lost weight to get to the exact number on the scale you were when those jeans fit you, chances are they would be a little baggy now because you would actually be thinner than you were, even though the scale and the BMI chart disagree. When in doubt, listen to the jeans, not the scale!

    • Aunty Mamo

      Tomorrow marks two weeks since surgery day and while I'm feeling remarkably well and going about just about every normal activity, I did wind up with a surface abscess on on of my incision sights and was put on an antibiotic that made me so impacted that it took me more than two hours to eliminate yesterday and scared the hell out of me. Now there's Miralax in all my beverages that aren't Smooth Move tea. I cannot experience that again. I shouldn't have to take Ativan to go to the lady's. I really looking forward to my body getting with the program again. 
      I'm in day three of the "puree" stage of eating and despite the strange textures, all of the savory flavors seem decadent. 
      I timed this surgery so that I'd be recovering during my spring break. That was a good plan. Today is a state holiday and the final day of break. I feel really strong to return to school tomorrow. 
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Now that I'm in maintenance mode, I'm getting a into a routine for my meals. Every day, I start out with 8-16 ounces of water, and then a proffee, which I have come to look forward to even the night before. My proffees are simply a black coffee with a protein powder added. There are three products that I cycle through: Premier Vanilla, Orgain Vanilla, and Dymatize Vanilla.
      For second breakfast on workdays, I will have a low-fat yogurt with two tablespoons of PBFit and two teaspoons of no sugar added dried cherries. I will have ingested 35-45 grams of protein at this point between the two breakfasts, with 250-285 calories, and about 20 carbs.
      For second breakfast on non-workdays, I will prepare two servings of plain, instant oatmeal with a tablespoon of an olive oil-based spread. This means I will have had 34 grams of protein, 365 calories, and 38 carbs. Non-workdays are when I am being very active with training sessions, so I allow myself more carbohydrate fuel.
      Snacks on any day are always mixed nuts, even when I am travelling. I will have 0.2 cups of a blend that I make myself. It consists of dry roasted peanuts, cashews, pumpkin seeds, sunflower seeds, pistachios, and Brazil nuts. This is 5 grams of protein, 163 calories, and 7 carbs.
      Breakfast and snacks have been the easiest to nail down. Lunch and dinner have more variables, and I prepare enough for leftovers. I concentrate on protein first, and then add vegetables. Typically tempeh, tofu, or Field Roast products with roasted or sautéed vegetables. Today, I will be eating leftovers from last night. Two ounces of tempeh with four ounces of roasted vegetables that consist of red and yellow sweet peppers, sweet potatoes, small purple potatoes, zucchini, and carrots. I will add a tablespoon of olive oil-based spread, break up 3 walnuts to sprinkle of top, and garnish with two tablespoons of grated Parmesan cheese. This particular meal will be 19 grams of protein, 377 calories, and 28 grams of carbs. Bear in mind that I do eat more carbs when I am not working, and I focus on ingesting healthy carbs instead of breads/crackers/chips/crisps.
      It's a helluva journey and I'm thankful to be on it!
       
      · 0 replies
      1. This update has no replies.
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