Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Need breakfast ideas, sick of eggs and protein shakes



Recommended Posts

I keep telling myself I am going to make some of those mini quiches in a muffin tin, but I am too damn lazy to do it. I am making some now! Bell peppers, green onion, spinach, sharp cheddar, and Canadian bacon. Yum.

I love doing those things on a Sunday and make them for the week. Makes Breakfast fast for work a no brainer and very quick.

Usually I just do eggs, cheese and bacon or diced ham.

Ok I have tried these several times and need help!!! They stick to my muffin pans! Won't pop out and make a mess of things. I've even tried them in cupcake papers but the papers get all gross.Tips???

Share this post


Link to post
Share on other sites

Ok I have tried these several times and need help!!! They stick to my muffin pans! Won't pop out and make a mess of things. I've even tried them in cupcake papers but the papers get all gross.Tips???

I spray the tin down quite liberally with some spray oil. I liked the butter flavor from Crisco but the olive oil isn't too bad.

Share this post


Link to post
Share on other sites

Ok I have tried these several times and need help!!! They stick to my muffin pans! Won't pop out and make a mess of things. I've even tried them in cupcake papers but the papers get all gross.Tips???

I spray the tin down quite liberally with some spray oil. I liked the butter flavor from Crisco but the olive oil isn't too bad.

Maybe I need a new pan. I did spray with the butter flavored Pam spray

Share this post


Link to post
Share on other sites

I mix up my breakfasts. One day it will be scrambled eggs with cheese on top of a toastada, next day it will be Bear Peak Protein granola with skim milk. I just started to eat steal cut oats made with skim milk. At times I will just have cottage cheese with some fruit. Or eggs with some fruit. I love Al Fresco breakfast chicken sausage patties and then I make a naked egg sandwich with the sausage on the bottom then a slice of provolone cheese, egg, Tomato, and onion. So delicious. Then there are days I eat what I had for dinner for breakfast. The other day I tried french toast for the first time. I find awesome recipes online and on Pinterest.

Share this post


Link to post
Share on other sites

All these breakfast ideas are amazing. I would never think of chipped beef and bacon ever again. I have had some off theses cookbooks. I gift mine at our local library. They are amazing! Good luck with other ideas.

Share this post


Link to post
Share on other sites

Every weekend I make a HUGE Breakfast for my family and what ever friend my daughter has over for the night. I usually make an extra pack of turkey bacon for myself, and put it into about 6 snack sized bags. I have that and some cheese, or cottage cheese for breakfast. I hate to start my day with shakes, and only do it when I'm really in a rush. I also like the turkey bacon with some spinach and some feta in a lettuce wrap.

Share this post


Link to post
Share on other sites

I mix up my breakfasts. One day it will be scrambled eggs with cheese on top of a toastada, next day it will be Bear Peak Protein granola with skim milk. I just started to eat steal cut oats made with skim milk. At times I will just have cottage cheese with some fruit. Or eggs with some fruit. I love Al Fresco breakfast chicken sausage patties and then I make a naked egg sandwich with the sausage on the bottom then a slice of provolone cheese, egg, Tomato, and onion. So delicious. Then there are days I eat what I had for dinner for breakfast. The other day I tried french toast for the first time. I find awesome recipes online and on Pinterest.

how far out are you

Edited by Rebellious Butterfly

Share this post


Link to post
Share on other sites

I really need some breakfast ideas. I am low carb so i don't do Cereal. I can't eat eggs every day and I do Protein shakes 3-4 times a week since it is easy. Yogurt is a common breakfast, too.

Ideas, people?

Klllll,mxghhffdddssaathkk

Lkjhfjoougqhootokdepuk wfjlgfaqqqqqaaqa vbbbbhbbhbbbbbbbbbb mmmmmml

Share this post


Link to post
Share on other sites

I recently found a blog where the author writes about what she eats each day. It seems pretty diverse. I've been ferreting away ideas for post-surgery:

http://theworldaccordingtoeggface.blogspot.com/

I just found the eggface blog today and she has wonderful ideas!

Share this post


Link to post
Share on other sites

And why would your hubby react like that to your chicken snack? I do that ALL the time! I'm always found gnawing on animal carcasses..

to my H, a snack ALWAYS consists of carbs! or alcohol. or both.

Share this post


Link to post
Share on other sites

I mix up my breakfasts. One day it will be scrambled eggs with cheese on top of a toastada, next day it will be Bear Peak Protein granola with skim milk. I just started to eat steal cut oats made with skim milk. At times I will just have cottage cheese with some fruit. Or eggs with some fruit. I love Al Fresco breakfast chicken sausage patties and then I make a naked egg sandwich with the sausage on the bottom then a slice of provolone cheese, egg, Tomato, and onion. So delicious. Then there are days I eat what I had for dinner for breakfast. The other day I tried french toast for the first time. I find awesome recipes online and on Pinterest.

how far out are you

I am six months out as of today

Share this post


Link to post
Share on other sites

<p>OK everyone, I've put all these great ideas and more into an online document. I'll try and update it as we get more ideas and recipes.</p> <p> </p> <p><a data-ipb='nomediaparse' href='

This is great! Thank you

Edited by Jenuine629

Share this post


Link to post
Share on other sites

I had thin sliced prime rib and a few sweet potato fries for breakfast last week ;)

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • jparadigm

      Happy Wednesday!
       
      I hope everyone is having a lovely week so far! 
      It's been a bit of a struggle this last week...I'm hungry ALL the time.
      · 1 reply
      1. BlondePatriotInCDA

        Have a great Wednesday too! Sorry you're hungry all the time, I'm pretty much the same..and I'm sick of eating the same food all the time.

    • ChunkCat

      Well, tomorrow I go in for an impromptu hiatal hernia repair after ending up in the ER over the weekend because I couldn't get food down and water was moving at a trickle... I've been having these symptoms on and off for a few weeks but Sunday was the worst by far and came with chest pain and trouble breathing. The ER PA thinks it is just esophagitis and that the surgeon and radiologist are wrong. But the bariatric surgeon swears it is a hernia, possibly a sliding one based on my symptoms. So he fit me into his schedule this week to repair it! I hope he's right and this sorts it out. He's going to do a scope afterwards to be sure there is nothing wrong with the esophagus. Here's hoping it all goes well!!
      · 2 replies
      1. AmberFL

        omgsh!! Hope all goes well!! Keeping you in my thoughts!

      2. gracesmommy2

        Hope you’re doing well!

    • jparadigm

      Hello lovlies!
      Today is a beautiful day in west Michigan! I hope you all have a beautiful Tuesday and rest of your week!! 🤗
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Having gall bladder surgery in a few days and I so hope the recovery is easier than the one from the modified DS! I could use a bit of luck/pep talk for a change. I'm starting to be able to walk around without experiencing dizziness, but it would be great if the random pain in my chest and abdomen would go away!!
      · 0 replies
      1. This update has no replies.
    • Dawn 1974

      4/4/2024 - new patient orientation. Wt 313
      4/5/2024 - got all my lab work done.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×