Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Another great protein find!



Recommended Posts

So I know lots of you can't do steak. But for those that can, you should try this.

post-183096-0-28735400-1394081194_thumb.jpg

I found it in the freezer section at Walmart. I try lots of fully cooked frozen meat (mostly Tyson) because of the convenience and this one is my new fave. It's really tender and well seasoned. I made lettuce wrapped steak tacos tonight. So good. Each 3 oz serving has 150 calories and 18g Protein. Try it and let me know what you think.

Share this post


Link to post
Share on other sites

Thank u. Ill check it out..

Share this post


Link to post
Share on other sites

always good to have something stashed in the freezer for "those" days :) thanks

Share this post


Link to post
Share on other sites

that sounds awesome. You say you made "lettuce" wrapped? What type of lettuce did you use? Tell me everything you put on it...please, you have my mouth drooling..lol

Share this post


Link to post
Share on other sites

Thanks LynRN! Can you share what the carb content is? I have noticed that some frozen meat have a carb content that I'm not comfortable with.

Share this post


Link to post
Share on other sites

John Soules Foods Angus Carne Asada
Nutrition Facts Serving Size 3 oz (85g) Amount Per Serving
Calories from Fat 60
Calories 150 % Daily Values* Total Fat 6g 9% Saturated Fat 2.5g 12% Trans Fat 0g Cholesterol 30mg 10% Sodium 470mg 20% Total Carbohydrate 3g 1% Dietary Fiber 0g 0% Sugars 1g Protein 18g Vitamin A - myfs_darkcir.gif Vitamin C - Calcium - myfs_darkcir.gif Iron - *

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disregard my previous post. :)

Share this post


Link to post
Share on other sites

I can't wait to have steak :-( I miss it so much... Sounds great for Carne asada quesadillas!

Share this post


Link to post
Share on other sites

I will have to get this! Thanks for sharing!

Edited by kmo235

Share this post


Link to post
Share on other sites

<p>that sounds awesome. You say you made "lettuce" wrapped? What type of lettuce did you use? Tell me everything you put on it...please, you have my mouth drooling..lol</p>

I used the hydroponic butter lettuce from Walmart because it makes beautiful little "cups." I added the steak some grilled onions a little cheese and taco sauce. But if I had some pico de gallo or good fresh salsa, I would have used that with a little cilantro, a squeeze of lime and a dollop of plain Greek yogurt. I think I'll be having this again today.

Share this post


Link to post
Share on other sites

I think I will too, I'm gonna have to wipe the drool off my key board...lol

Share this post


Link to post
Share on other sites

<p>that sounds awesome. You say you made "lettuce" wrapped? What type of lettuce did you use? Tell me everything you put on it...please, you have my mouth drooling..lol</p>

I used the hydroponic butter lettuce from Walmart because it makes beautiful little "cups." I added the steak some grilled onions a little cheese and taco sauce. But if I had some pico de gallo or good fresh salsa, I would have used that with a little cilantro, a squeeze of lime and a dollop of plain Greek yogurt. I think I'll be having this again today.

That sounds DELISH!!!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
      · 0 replies
      1. This update has no replies.
    • Onedayatatime365

      Looking to connect with others who are also on the journey of better health. Post-Op Gastric Sleeve (4/11/24).
      · 0 replies
      1. This update has no replies.
    • jparadigm

      Happy Wednesday!
       
      I hope everyone is having a lovely week so far! 
      It's been a bit of a struggle this last week...I'm hungry ALL the time.
      · 1 reply
      1. BlondePatriotInCDA

        Have a great Wednesday too! Sorry you're hungry all the time, I'm pretty much the same..and I'm sick of eating the same food all the time.

    • ChunkCat

      Well, tomorrow I go in for an impromptu hiatal hernia repair after ending up in the ER over the weekend because I couldn't get food down and water was moving at a trickle... I've been having these symptoms on and off for a few weeks but Sunday was the worst by far and came with chest pain and trouble breathing. The ER PA thinks it is just esophagitis and that the surgeon and radiologist are wrong. But the bariatric surgeon swears it is a hernia, possibly a sliding one based on my symptoms. So he fit me into his schedule this week to repair it! I hope he's right and this sorts it out. He's going to do a scope afterwards to be sure there is nothing wrong with the esophagus. Here's hoping it all goes well!!
      · 3 replies
      1. AmberFL

        omgsh!! Hope all goes well!! Keeping you in my thoughts!

      2. gracesmommy2

        Hope you’re doing well!

      3. NickelChip

        I hope it goes well! Sending positive thoughts for a speedy recovery!

    • jparadigm

      Hello lovlies!
      Today is a beautiful day in west Michigan! I hope you all have a beautiful Tuesday and rest of your week!! 🤗
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×