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I Want To See Before & After Pics! (Cont'd)



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This is some of the most resent, I also created an album but wanted to share a few here. :P proud of everyone's progress

This was my last performance at the Las Vegas salsa congress.

Any feed back will be very welcome :P

So beautiful! You look so fit and very happy!

Sent from my iPhone using the BariatricPal App

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Wow congrats

Sent from my iPhone using the BariatricPal App

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Fatone.jpg

So yeah this is basically how I looked like (4-5kilos before my heaviest weight), I don't have much pictures since I hated being in them (still not a big fan though) and it's actually one of the only I have got from that dreaded period.

And this is me this morning, so far I have lost 38kilos (83,7pounds) since February 25th, not that bad :)

Cheers everyone.

(PS: did not realize you guys would see how I titled my pics, so yeah sorry 'bout that).

Edited by BelgianGuy

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Most recent "during" photo.

Just made it home from gym.....old dude tired but pumped up from the werk done.

hsGmJvk.jpg

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Half way to goal pictures!!!

This is my "before" taken Easter Sunday 2016 at 252lbs

20697_10201556754278635_2860582062729107324_n.jpg

This one was take July 6th at 202lbs

13612229 10153893726418440 1759234853520641795 N

And this one was taken today July 31st at 196lbs

IMG 7400 edited 1

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225 to 140

size 20 to size 6

reached goal weight at 7 mths

WOW!!! You look AMAZING!!! I hope to reach my goal within 6-8mons. I'm almost 3 weeks out.

Sent from my iPhone using the BariatricPal App

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  • kmorri WOW! You are looking really good and losing fast. I am also in Florida but about 5 hours South of you.
  • I am 6 months post op and still have 90 pounds to lose. I am a slow loser but than I am older and can't walk due to an injury in 1990. Once I get below 200 I will be checking into what can be done so I could walk again.
Keep up the great work and you will be to goal real soon.

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Picture on left is pre VSG and on right post VSG.... I hated the way I felt and looked. Got tired of all the diets, books, videos on weight loss which clearly were not working for me!

VSG is NOT an easy decision or change by any stretch of the imagination (in spite of what others may think). I thank God for the opportunity to save my own life. Looking forward to living healthier and happier for the rest of my days! WOO-HOO ‪#‎VSGworks‬

post-291242-0-01071000-1470250443_thumb.jpg

post-291242-0-38679900-1470250453_thumb.jpg

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Had a good gym day today. Snapped a pic and impressed even myself!

Don't let anyone ever say you can't build muscle on a bariatric diet!

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2iw8uhu.jpg

Just posting a face pic because you really can't tell much of a difference in my body as I started at such a high weight.

Pre-Op Diet: 12/28/15

Surgery: 1/13/16

Weight lost: 66lbs

How much u start at and whats your currunt i started at a high way too..

Sent from my SM-N920P using the BariatricPal App

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      So I guess after gastric bypass surgery, I cant eat flock chips because they are fried???  They sell them on here so I thought I could have them. So high in protein and no carbs.  They don't bother me at all.  Help. 
      · 1 reply
      1. NickelChip

        It's possible for a very high fat meal to cause dumping in some (30% or so) gastric bypass patients, although it's more likely to be triggered by high sugar, or by the high fat/high sugar combo (think ice cream, donuts). Dietitians will tell you to never do anything that isn't 100% healthy ever again. Realistically, you should aim for a good balance of protein, carbs, and fat each day. Should you eat fried foods every day? No. Is it possible they will make you sick? Maybe. Is it okay to eat some to see what happens and have them for a treat every now and again? Yes.

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      1. NickelChip

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      1. NickelChip

        Well, there is actually a formula for "Ideal Body Weight" and you can use a calculator to figure it out for you. This one also does an adjusted weight for a person who starts out overweight or obese. https://www.mdcalc.com/calc/68/ideal-body-weight-adjusted-body-weight

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      2. Clueless_girl

        I did find different calculators but I couldn't find any that accounted for body frame. But you're right, it is just a number. It was just disheartening to see that although I lost 60% of my excess weight, it's still not in the "normal/healthy" range..

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      Now that I'm in maintenance mode, I'm getting a into a routine for my meals. Every day, I start out with 8-16 ounces of water, and then a proffee, which I have come to look forward to even the night before. My proffees are simply a black coffee with a protein powder added. There are three products that I cycle through: Premier Vanilla, Orgain Vanilla, and Dymatize Vanilla.
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