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omg! 1 year out...



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OK so I'm 1 year out, and I literally go to the F'n gym everyday!!!! I'm so aggy. . I'm not losing weight anymore. I'm at 170.. will not break! Been months I'm 20 lbs away from goal. . I know a lot is loose skin.. I do slip with sweets tracking food.. wtf! Sorry for language

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That must be so frustrating! Any chance you will be able to have plastics?

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I am really hoping for that at he end especially for my really sad boobies!

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Dind ding ding we have a winner. Herein lies your problem. I did have a few stalls that lasted 1-2 weeks, and I did eat a few sweets here and there, especially around Christmas...but I tracked it all. Every last bite. But I kept losing. Track your food.

I do slip with sweets tracking food..

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No. Not ding ding ding... I'm not at a 1-2 stall tho.. sorry couldn't get into details. . But it's been 6 monthsm. Now I'm toning.. The most I lose is 2-3lbs an then comes back. Although I don't move my bowels could help but. It's meds.. I'd loose skin a lil to. That's about 20... I'm not chaffing so plastic surgery idk

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No. Not ding ding ding... I'm not at a 1-2 stall tho.. sorry couldn't get into details. . But it's been 6 monthsm. Now I'm toning.. The most I lose is 2-3lbs an then comes back. Although I don't move my bowels could help but. It's meds.. I'd loose skin a lil to. That's about 20... I'm not chaffing so plastic surgery idk

I'm tracking my foods I'm on track.. I'm at the gym now. So idk ugh et everyday gym.. I'm thinking I'm not taking in enough calories. . My nutrition said.. 1800

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I'm 14 months out, and I'm also stuck. I have been for two months, and I track every bite - religiously. I am over some days at around 1800, but most days I'm around 1100. I would be happy losing 2-3 pounds a month at this point. I really think I only have about 10 pounds to lose, and I think the rest would come of with plastic surgery - about 15 pounds. No advice for you, only commiserating. My plan is to just keep doing what I'm doing, and not stress about it any more. Except for one thing, I've not been exercising, so I'm going to start that again and hope it makes a difference. If not, I'm way better off than I was. Sometimes our bodies defy what we think we know to be true.

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OK so I'm 1 year out, and I literally go to the F'n gym everyday!!!! I'm so aggy. . I'm not losing weight anymore. I'm at 170.. will not break! Been months I'm 20 lbs away from goal. . I know a lot is loose skin.. I do slip with sweets tracking food.. wtf! Sorry for language

How much Protein are you getting and Water? ? Calories?? Sounds like you may not be getting enough calories if you working out daily. I was not losing and workout 5-6 days a week but was getting less than 1000 calories so I saw my dietitian and she set me straight. Because I was exercising and not eating enough calories my body was in starvation mode and after 1 week of increasing my calories from 900 to 1100 I saw 2 pounds drop that week!! If we aren't getting enough of what our body needs we stop seeing results.

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