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How much did you lose pre-op?



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And by pre-op I mean the 2 week diet that the majority of people have to go on. I know some are 3 and some are 4 and I'm super jealous of the people who don't go on one at all.

I've lost 8 pounds in 11 days. I feel like I haven't lost enough. Should I be concerned?

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Your losing weight and that's all that matters. You shouldn't be worried. Everyone's results will vary based on their individual body types and other health issues. Don't be discouraged. You're doing just fine.

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I only had an 8 day pre-op liquid diet. I was asked to lose between 10-20lbs and I lost around 13lbs during those 8 days. My surgeon was more concerned that I just followed the liquid diet to make sure my liver would shrink and soften up to make the surgery that much easier and less risky for him. Good luck and I'm sure you'll do fine!

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And by pre-op I mean the 2 week diet that the majority of people have to go on. I know some are 3 and some are 4 and I'm super jealous of the people who don't go on one at all.

I've lost 8 pounds in 11 days. I feel like I haven't lost enough. Should I be concerned?

Haha I lost nothing! I'm down 17#'s in just 10 days post op :)

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And by pre-op I mean the 2 week diet that the majority of people have to go on. I know some are 3 and some are 4 and I'm super jealous of the people who don't go on one at all.

I've lost 8 pounds in 11 days. I feel like I haven't lost enough. Should I be concerned?

Haha I lost nothing! I'm down 17#'s in just 10 days post op :)

Awesome! I weighed myself this morning on day 5 and realized I had lost 11lbs in 5 days postop! I had expected to weigh the same or more as most people said you have Fluid build up from the IV's, etc... Glad to be in the losers club!

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And by pre-op I mean the 2 week diet that the majority of people have to go on. I know some are 3 and some are 4 and I'm super jealous of the people who don't go on one at all. I've lost 8 pounds in 11 days. I feel like I haven't lost enough. Should I be concerned?

We are getting sleveed on the same day!

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Today is my final day preop tomorrow is surgery and I lost 22 pounds in the liquid diet...from 252 to 230 as of this morning feeling awesome

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Today is my final day preop tomorrow is surgery and I lost 22 pounds in the liquid diet...from 252 to 230 as of this morning feeling awesome

That's great sleevinit! Good luck today :)

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My surgery is Monday, since December 1st I've lost 16 lbs.

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Everyone's body is different! Your body is doing just fine and losing at a rate that it feels is safe and healthy for it to do so.

I lost 11 lbs pre-op on a 2-week low carb diet. I was pretty surprised because I had a low starting BMI (32.7), and expected to lose very little. However, there are people who did not lose any weight at all (doesn't mean something is wrong, that's just their body protecting itself when it feels its not getting the same amount of nutrients).

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I dropped 25 lbs before my surgery.

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    • Prdgrdma

      So I guess after gastric bypass surgery, I cant eat flock chips because they are fried???  They sell them on here so I thought I could have them. So high in protein and no carbs.  They don't bother me at all.  Help. 
      · 1 reply
      1. NickelChip

        It's possible for a very high fat meal to cause dumping in some (30% or so) gastric bypass patients, although it's more likely to be triggered by high sugar, or by the high fat/high sugar combo (think ice cream, donuts). Dietitians will tell you to never do anything that isn't 100% healthy ever again. Realistically, you should aim for a good balance of protein, carbs, and fat each day. Should you eat fried foods every day? No. Is it possible they will make you sick? Maybe. Is it okay to eat some to see what happens and have them for a treat every now and again? Yes.

    • NovelTee

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      · 1 reply
      1. NickelChip

        I actually watched cooking shows during my pre-op, like Great British Baking Show. It was a little bizarre, but didn't make me hungry. I think it was also soothing in a way.

    • Clueless_girl

      How do you figure out what your ideal weight should be? I've had a figure in my head for years, but after 3 mths of recovery I'm already almost there. So maybe my goal should be lower?
      · 3 replies
      1. NickelChip

        Well, there is actually a formula for "Ideal Body Weight" and you can use a calculator to figure it out for you. This one also does an adjusted weight for a person who starts out overweight or obese. https://www.mdcalc.com/calc/68/ideal-body-weight-adjusted-body-weight

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      2. Clueless_girl

        I did find different calculators but I couldn't find any that accounted for body frame. But you're right, it is just a number. It was just disheartening to see that although I lost 60% of my excess weight, it's still not in the "normal/healthy" range..

      3. NickelChip

        I think it's important to remember that the weight charts and BMI ranges were developed a very long time ago and only intended to be applied to people who have never been overweight or obese. Those numbers aren't for us. When you are larger, especially for a long time, your body develops extra bone to support the weight. Your organs get a little bigger to handle the extra mass. Your entire infrastructure increases so you can support and function with the extra weight. That doesn't all go away just because you burn off the excess fat. If you still had a pair of jeans from your skinniest point in life and then lost weight to get to the exact number on the scale you were when those jeans fit you, chances are they would be a little baggy now because you would actually be thinner than you were, even though the scale and the BMI chart disagree. When in doubt, listen to the jeans, not the scale!

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      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Now that I'm in maintenance mode, I'm getting a into a routine for my meals. Every day, I start out with 8-16 ounces of water, and then a proffee, which I have come to look forward to even the night before. My proffees are simply a black coffee with a protein powder added. There are three products that I cycle through: Premier Vanilla, Orgain Vanilla, and Dymatize Vanilla.
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      · 0 replies
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