Jump to content
×
Are you looking for the BariatricPal Store? Go now!

January 2014 Sleevers Come In!



Recommended Posts

First dr weight in. 17lbs lost! So happy to hear great news!

Good job how are you feeling now?

Im am good. eating puree now. thank you!

Wow...impressive loss!

thanks!

Share this post


Link to post
Share on other sites

I had my VSG on 1/31. Went to the dr today and have lost 18lbs since surgery. I've lost 27lbs total. 9lbs from pre op. QUESTION... I was moved to full liquids today. So im able to eat mashed potatoes. I ate some but I never got that full feeling. I ate maybe 6 very small spoon fulls then I stopped. I just didn't want any more. Is it normal not to actually feel that "FULL" feeling??

I was sleeved 1/27. I am on pureed food now and i noticed I feel pressure at the top of my sternum. If I stop eating just as soon as I feel a little pressure, I am good. If I take another few bites, the pressure increases and I am uncomfortable for about an hour or so. It is a VERY subtle feeling-- so I have to be paying super close attention.

Share this post


Link to post
Share on other sites

I had my surgery 1/29 in Cincinnati, OH. Weighed myself yesterday and I'm down a total of 60 lbs since I started my own diet in November then my pre op diet. Two week follow up this week :-)

Share this post


Link to post
Share on other sites

Just ordering Protein shakes now. My NUT gave me a huge list of them, but obviously not by taste. The highest in Protein are: <br><br> Natures best Isopure zero carb<br> Vitamin shop 100% soy protein<br> Syntrax Matrix<br> Bariatric Advantage <br> Unjury<br><br> Any comments on which tastes best?<br> :)

I hear if u have insurance u can apply to get ur shakes thru insurance. Www.insurenutrition.com

Syntax is good to make ice pops frozen drinks but some are good to drink. Bjbariatrics.com had sample of all favors for 15 dollars I think. Apple was nasty.

Share this post


Link to post
Share on other sites

I hear if u have insurance u can apply to get ur shakes thru insurance. Www.insurenutrition.com Syntax is good to make ice pops frozen drinks but some are good to drink. Bjbariatrics.com had sample of all favors for 15 dollars I think. Apple was nasty.

Thank you so much!!!

Share this post


Link to post
Share on other sites

I was sleeved 1/27. I am on pureed food now and i noticed I feel pressure at the top of my sternum. If I stop eating just as soon as I feel a little pressure, I am good. If I take another few bites, the pressure increases and I am uncomfortable for about an hour or so. It is a VERY subtle feeling-- so I have to be paying super close attention.

Same here..I've learned to eat smaller bites, chew more & take more time in between bites. No pain since making that adjustment. Was sleeved 1/20/14.

Share this post


Link to post
Share on other sites

Same here..I've learned to eat smaller bites, chew more & take more time in between bites. No pain since making that adjustment. Was sleeved 1/20/14.

Very good tip...thanks!! But just out of curiosity...have you or anyone had the issue of that same type of pain when eating Soup?

Share this post


Link to post
Share on other sites

I had a fight with a piece of raw broccoli and angered my sleeve. I was cooking and I forgot and ate a large piece and didn't chew well. Oh man, I won't be doing that again!! It was awful, pains and spit up bile. I had this awful taste in my mouth almost like blood, but it wasn't blood. Wow, you really have to be mindful at all times. I'm such a goober! :o

Share this post


Link to post
Share on other sites

I am on liquid and pill form meds for acid reflux. It still happens. It comes so far up that I feel like I might throw up, but I don't. Sometimes a few deep breathes or a sip of something makes it feel a little better. Sucks! Anyone else feel this way?

Share this post


Link to post
Share on other sites

Just ordering Protein Shakes now. My NUT gave me a huge list of them, but obviously not by taste. The highest in Protein are:

Natures best Isopure zero carb

Vitamin shop 100% soy protein

Matrix

Bariatric Advantage

Unjury

Any comments on which tastes best?

:)

I do not like the Unjury products. They have a great return policy, fortunately, because I bought a big shipment and am returning almost everything.

I like Premier Protein shakes from costco or Sam's Club.

I like Muscle milk powder.< /p>

I like Target's house brand vanilla Protein Powder too.

Share this post


Link to post
Share on other sites

The only Protein i have been able to drink and like is the GNC total lean ready to drink shake. It has 25g per bottle. All the others I have a problem keeping it down.

Share this post


Link to post
Share on other sites

I was sleeved January 22nd. It has been a pretty good month so far. I am down a total of 28 lbs all together. I have lost 13 since surgery. The past few days have been good. I did have a couple of weeks that didn't lose but gained. But this week I have lost 4 lbs so far.

post-199303-0-08305700-1393088970_thumb.png

[ATTACH]41761[/ATTACH]

Share this post


Link to post
Share on other sites

I was sleeved January 22nd. It has been a pretty good month so far. I am down a total of 28 lbs all together. I have lost 13 since surgery. The past few days have been good. I did have a couple of weeks that didn't lose but gained. But this week I have lost 4 lbs so far.

You look great keep up the good work

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Prdgrdma

      So I guess after gastric bypass surgery, I cant eat flock chips because they are fried???  They sell them on here so I thought I could have them. So high in protein and no carbs.  They don't bother me at all.  Help. 
      · 1 reply
      1. NickelChip

        It's possible for a very high fat meal to cause dumping in some (30% or so) gastric bypass patients, although it's more likely to be triggered by high sugar, or by the high fat/high sugar combo (think ice cream, donuts). Dietitians will tell you to never do anything that isn't 100% healthy ever again. Realistically, you should aim for a good balance of protein, carbs, and fat each day. Should you eat fried foods every day? No. Is it possible they will make you sick? Maybe. Is it okay to eat some to see what happens and have them for a treat every now and again? Yes.

    • NovelTee

      I'm not at all hungry on this liquid pre-op diet, but I miss the sensation of chewing. It's been about two weeks––surgery is in two days––and I can't imagine how I'll feel a couple of weeks post-op. Tonight, I randomly stumbled upon a mukbang channel on YouTube, and it was strangely soothing... is it just me, or is this a thing? 
      · 1 reply
      1. NickelChip

        I actually watched cooking shows during my pre-op, like Great British Baking Show. It was a little bizarre, but didn't make me hungry. I think it was also soothing in a way.

    • Clueless_girl

      How do you figure out what your ideal weight should be? I've had a figure in my head for years, but after 3 mths of recovery I'm already almost there. So maybe my goal should be lower?
      · 3 replies
      1. NickelChip

        Well, there is actually a formula for "Ideal Body Weight" and you can use a calculator to figure it out for you. This one also does an adjusted weight for a person who starts out overweight or obese. https://www.mdcalc.com/calc/68/ideal-body-weight-adjusted-body-weight

        I would use that as a starting point, and then just see how you feel as you lose. How you look and feel is more important than a number.

      2. Clueless_girl

        I did find different calculators but I couldn't find any that accounted for body frame. But you're right, it is just a number. It was just disheartening to see that although I lost 60% of my excess weight, it's still not in the "normal/healthy" range..

      3. NickelChip

        I think it's important to remember that the weight charts and BMI ranges were developed a very long time ago and only intended to be applied to people who have never been overweight or obese. Those numbers aren't for us. When you are larger, especially for a long time, your body develops extra bone to support the weight. Your organs get a little bigger to handle the extra mass. Your entire infrastructure increases so you can support and function with the extra weight. That doesn't all go away just because you burn off the excess fat. If you still had a pair of jeans from your skinniest point in life and then lost weight to get to the exact number on the scale you were when those jeans fit you, chances are they would be a little baggy now because you would actually be thinner than you were, even though the scale and the BMI chart disagree. When in doubt, listen to the jeans, not the scale!

    • Aunty Mamo

      Tomorrow marks two weeks since surgery day and while I'm feeling remarkably well and going about just about every normal activity, I did wind up with a surface abscess on on of my incision sights and was put on an antibiotic that made me so impacted that it took me more than two hours to eliminate yesterday and scared the hell out of me. Now there's Miralax in all my beverages that aren't Smooth Move tea. I cannot experience that again. I shouldn't have to take Ativan to go to the lady's. I really looking forward to my body getting with the program again. 
      I'm in day three of the "puree" stage of eating and despite the strange textures, all of the savory flavors seem decadent. 
      I timed this surgery so that I'd be recovering during my spring break. That was a good plan. Today is a state holiday and the final day of break. I feel really strong to return to school tomorrow. 
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Now that I'm in maintenance mode, I'm getting a into a routine for my meals. Every day, I start out with 8-16 ounces of water, and then a proffee, which I have come to look forward to even the night before. My proffees are simply a black coffee with a protein powder added. There are three products that I cycle through: Premier Vanilla, Orgain Vanilla, and Dymatize Vanilla.
      For second breakfast on workdays, I will have a low-fat yogurt with two tablespoons of PBFit and two teaspoons of no sugar added dried cherries. I will have ingested 35-45 grams of protein at this point between the two breakfasts, with 250-285 calories, and about 20 carbs.
      For second breakfast on non-workdays, I will prepare two servings of plain, instant oatmeal with a tablespoon of an olive oil-based spread. This means I will have had 34 grams of protein, 365 calories, and 38 carbs. Non-workdays are when I am being very active with training sessions, so I allow myself more carbohydrate fuel.
      Snacks on any day are always mixed nuts, even when I am travelling. I will have 0.2 cups of a blend that I make myself. It consists of dry roasted peanuts, cashews, pumpkin seeds, sunflower seeds, pistachios, and Brazil nuts. This is 5 grams of protein, 163 calories, and 7 carbs.
      Breakfast and snacks have been the easiest to nail down. Lunch and dinner have more variables, and I prepare enough for leftovers. I concentrate on protein first, and then add vegetables. Typically tempeh, tofu, or Field Roast products with roasted or sautéed vegetables. Today, I will be eating leftovers from last night. Two ounces of tempeh with four ounces of roasted vegetables that consist of red and yellow sweet peppers, sweet potatoes, small purple potatoes, zucchini, and carrots. I will add a tablespoon of olive oil-based spread, break up 3 walnuts to sprinkle of top, and garnish with two tablespoons of grated Parmesan cheese. This particular meal will be 19 grams of protein, 377 calories, and 28 grams of carbs. Bear in mind that I do eat more carbs when I am not working, and I focus on ingesting healthy carbs instead of breads/crackers/chips/crisps.
      It's a helluva journey and I'm thankful to be on it!
       
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×