Breakfast ham and egg cups!

[kim2002 140]

Found an awesome looking recipe I'm trying this week, thought I'd shAre!

http://www.recipebyphoto.com/breakfast-ham-cups/

Kim

[kim2002 140]

[youthguy80 65]

Can't wait to try these. I'd probably add a tbsp of Greek yogurt to each egg for fluffiness and Protein. Wonder if you could fill all the muffin tins and bake at once, then just reheat throughout the week?

Thank you for sharing!

[piercedqt78 658]

I make these with turkey ham, and I add green peppers and onions to my egg mixture. And yes, they freeze and reheat very well.

[mokee 588]

Thanks for sharing that looks really good. When I make them I will figure the calories and the Protein and post the info.

[SeaLegs 38]

I can't wait to try these when I'm eating real food!

[dp81796 33]

What do you freeze them in

[Pixie Dust 526]

Those look delish! I'd like the spinach version too! YUM! Thanks for sharing this!

[kj44 215]

Made these this morning. They r awesome! Made some with whole egg and some scrambled.

My only complaint was even with spraying the crap out of my pan. Still trying to get the egg off it. :-(. Specs with my lose it app: for scrambled (I used 5 eggs 7oz ham 21/2 oz velveeta. Then veggies). Cal 104. Fat. 5.6. Carb 4.3. Protein 9.4. Per cup.

Left is whole egg. Right is scrambled

I added homemade salsa on top when I ate mine.