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How about some NSVs!?!?



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I stood and walked for three and half hours straight last week without sitting once. The old me would have needed to sit down within ten minutes. I have much more energy and stamina as of late. I am nearly seven moths post op.

Oh, I also went from a size 26 to a size 20. I am getting there slowly but surely.

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One month after surgery, I am officially off my insulin. I've been insulin-dependent for about five years. Happy day. [emoji4]


OMG I'm so happy for you!!! I can't wait! I just started insulin 2 months ago and it's driving me bonkers!


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Will be so worth it! Hang in there. I was bummed, because so many get off it before leaving the hospital. It took me an extra couple weeks, but I got there. :)

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I have been out of work 2 weeks (tomorrow is my 2 week surgery anniversary) I tried on my work pants (khakis) and they are swimming on me! 28.8 lbs down.

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the only thing that keep my mind off eating was doing other things i love i love movies so i seen every movie you can think of. and with my liquid diet i did do a lot of broth base Soups Panara was my friend.

Thank god for movies!! I’ve maxed out Netflix and now on to Amazon prime and soon Hulu. I have surgery tomorrow. Even this one day fast has made me so emotional. Wish me luck.


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I hope your surgery went well @SGirl35. MY NSV is being able to cut my toe nails with out pain.

P. S. what does NSV actually stand for?

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On 10/2/2017 at 0:46 AM, zallykatz16 said:

I hope your surgery went well @SGirl35. MY NSV is being able to cut my toe nails with out pain.

P. S. what does NSV actually stand for?

Non scale victory (:

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I hope your surgery went well [mention=326845]SGirl35[/mention]. MY NSV is being able to cut my toe nails with out pain.
P. S. what does NSV actually stand for?

Hi there! My surgery went great! I’m down 26lbs my third week post op. I still do feel sick at times and am learning how to eat and drink slowly. I can’t keep too much down though. My NSV would be ; no more back pain, and I can’t leave out that my feet don’t hurt anymore! I had the worst throbbing foot pain in both my feet and now I can walk and run errands without being miserable.
Congrats on your toe nail victory. I hadn’t tried! I just leaned over and saw that Wow I can! However it does hurt my tummy to do much since my incisions are still healing.


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my most recent non-scale victory is putting on yoga pants and having the legs be totally loose, even he thighs!!

🖼🎈🕳

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Today I realized I haven’t even thought about my knees in a couple of days. They don’t hurt anymore.


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Thanks

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I was sitting on a chair and i bent my knees and put my feet on the chair too. I wrapped my arms around my legs and interlocked my fingers. Wat a feeling

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      So I guess after gastric bypass surgery, I cant eat flock chips because they are fried???  They sell them on here so I thought I could have them. So high in protein and no carbs.  They don't bother me at all.  Help. 
      · 1 reply
      1. NickelChip

        It's possible for a very high fat meal to cause dumping in some (30% or so) gastric bypass patients, although it's more likely to be triggered by high sugar, or by the high fat/high sugar combo (think ice cream, donuts). Dietitians will tell you to never do anything that isn't 100% healthy ever again. Realistically, you should aim for a good balance of protein, carbs, and fat each day. Should you eat fried foods every day? No. Is it possible they will make you sick? Maybe. Is it okay to eat some to see what happens and have them for a treat every now and again? Yes.

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      · 1 reply
      1. NickelChip

        I actually watched cooking shows during my pre-op, like Great British Baking Show. It was a little bizarre, but didn't make me hungry. I think it was also soothing in a way.

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      1. NickelChip

        Well, there is actually a formula for "Ideal Body Weight" and you can use a calculator to figure it out for you. This one also does an adjusted weight for a person who starts out overweight or obese. https://www.mdcalc.com/calc/68/ideal-body-weight-adjusted-body-weight

        I would use that as a starting point, and then just see how you feel as you lose. How you look and feel is more important than a number.

      2. Clueless_girl

        I did find different calculators but I couldn't find any that accounted for body frame. But you're right, it is just a number. It was just disheartening to see that although I lost 60% of my excess weight, it's still not in the "normal/healthy" range..

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