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An ounce of chopped up turkey with a very little bit of light mayo. I'm just over three weeks post-op and still have three weeks before I get veggies. And no starchy carbs until after the six month mark.

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I'm in the broth stage and ordered some undo broth at a Japanese restraunt. Yum yum

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I'm in the broth stage and ordered some undo broth at a Japanese restraunt. Yum yum

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Tonight, it's some chicken from my husband's Moo Goo Gai Pan and some from my daughter's Chicken and Broccoli.

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Rotisserie chicken leg and 4 Brussels sprouts YUM!

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I'm thinking about trying tuna for the first time. If I do I'll blenderize it with chicken stock so that the tuna is pasty. I haven't tried a side since I use applesauce to take meds.

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Quinoa grecian salad - quinoa cooked in chicken stock - let it cool, diced up Tomato, cucumbers , onion and some feta cheese can also add olives. Dressing red wine vinegar and fresh lemon juice, salt and pepper. Had that last night and ill be having it again today as it makes a fair bit, my tummy likes it and the quinoa helps me keep regular!. Ill be buying a rotisserie chicken at lunch later today and mix a bit of that in my salad just to mix it up ????. This salad/meal is quite versatile.

Edited by VSGmary

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1/2 of an Adkins Beef & broccoli frozen meal. I'm new to dense food and not very brave yet! The beef & broccoli were both soft and easy to chew. My doctor & nut told me I had to up my salt intake so I figured a frozen meal would do the trick.

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1/4c of homemade tuna salad and a mini Babybel light cheese wedge. Didn't finish it though.

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Surgery was April 8. Just now stepping into the unknown with soft foods. Tolerating everything well, but can definitely feel when I am full. For the moment, until I can get all my Protein from food, I have a Protein Shake (30gms protein) in the morning and another in the evening so I am meeting the 60gms minimum. Have been able to eat yogurt, homemade egg salad, SF Jello puddings, potted meat (12gms protein!) and apple sauce. Down 18 since the surgery and finally feeling like a human again. Can't wait to try some of these amazing recipes posted on this forum!

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Turkey meatballs with homemade Tomato sauce

. I made these in my crockpot. Then froze them to take to work for lunch. I also found some tiny ravioli. About half Inch square. I figure I could made 4 or 5 of those to eat with the turkey balls. I miss Pasta and pizza more than anything.

Also if you put provolone cheese in the oven till it melts and the edges turn brown. It taste like bacon and great on sandwiches.

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    • jparadigm

      Happy Wednesday!
       
      I hope everyone is having a lovely week so far! 
      It's been a bit of a struggle this last week...I'm hungry ALL the time.
      · 1 reply
      1. BlondePatriotInCDA

        Have a great Wednesday too! Sorry you're hungry all the time, I'm pretty much the same..and I'm sick of eating the same food all the time.

    • ChunkCat

      Well, tomorrow I go in for an impromptu hiatal hernia repair after ending up in the ER over the weekend because I couldn't get food down and water was moving at a trickle... I've been having these symptoms on and off for a few weeks but Sunday was the worst by far and came with chest pain and trouble breathing. The ER PA thinks it is just esophagitis and that the surgeon and radiologist are wrong. But the bariatric surgeon swears it is a hernia, possibly a sliding one based on my symptoms. So he fit me into his schedule this week to repair it! I hope he's right and this sorts it out. He's going to do a scope afterwards to be sure there is nothing wrong with the esophagus. Here's hoping it all goes well!!
      · 2 replies
      1. AmberFL

        omgsh!! Hope all goes well!! Keeping you in my thoughts!

      2. gracesmommy2

        Hope you’re doing well!

    • jparadigm

      Hello lovlies!
      Today is a beautiful day in west Michigan! I hope you all have a beautiful Tuesday and rest of your week!! 🤗
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Having gall bladder surgery in a few days and I so hope the recovery is easier than the one from the modified DS! I could use a bit of luck/pep talk for a change. I'm starting to be able to walk around without experiencing dizziness, but it would be great if the random pain in my chest and abdomen would go away!!
      · 0 replies
      1. This update has no replies.
    • Dawn 1974

      4/4/2024 - new patient orientation. Wt 313
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      1. This update has no replies.
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