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No One In The Sixties?



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I turned 65 in December and was waiting for this birthday so I'd have Medicare and be able to have surgery. I had Gastric bypass on January 16th four weeks ago today. I'm down 32 pounds since my first doctor appointment December 30th. I'm happy but really surprised I haven't lost more. Seems like its really slow coming off for as little as I eat. I also had a seven day stall at week three and have just lost the last two pounds. Still have that little scary doubt in the back of my mind maybe it won't work for me. I'll be better after I see another 10-20 pounds come off.

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Hi Boomers. I'm 65 and 23 days post op. I'm not a grandmother but still looking forward to enjoying the rest of my life. This is my 3d day of stalling at the same weight but I guess that's just my body reacting to the surgery and diet. I'm 32 lbs down from surgery and 45 since liquid diet. I'm healing nicely , feeling better each day. We are Boomers; we changed the world once and now we're changing ourselves.

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Hi fuzzy

Welcome... You are doing well.. Losing steadily !

Doing Protein and Water and walking seem to be the most common denominator for success that I read.

I'm 60 and not a grandma either... But a wedding next month for my son may move that along... I just smile and let the bride scurry for details. She is a wonderful girl????

I'm am 8 years out and sooo happy with my choice. Hope you will be too!

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I am 60 and had bypass 3 months ago exactly. Lost 75 pounds and feeling MUCH better. Actually down 105 pounds since I lost 30 prior to surgery. Can't wait to see what my new life looks like

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Hi Kathy,

So happy for you! I was 66 when I had my surgery two years ago and am thankful every day for that opportunity. I feel so much better than I used to. And l love that I have the energy now to play and almost keep up with the grandkids. Hope you enjoy your benefits from the wls . And it doesn't hurt that I can wear clothes and look nice in them.????

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Howdy folks!

Glenn, I was just remembering my excitement the days before the surgery.

Due to BP and the mayo Clinic team I was pretty well prepared for it.

It went swimmingly for me!

No problems, no issues, no pain.

The only thing I really experience is: Now that I finally can loose weight, feeling impatient to get to my goals.

I removed my 'surgery date' ticker when I hit Onederland.

My only regret is not doing it sooner. Like in my 50s or even 40s.

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I have to say I never in my wildest dreams thought I would fit into a size 6 Petite pair of jeans, but yup, went shopping and 8's were too big. Amazing though.. My BMI still says I am Obese at 31.5! Makes no sense to me! Who sets these numbers! I have to go from obese to overweight before I am normal range! Really, is normal a size zero for heaven's sake! I am a grandma (age60) wearing size 6. Couldn't be happier and I will just ignore the BMI stats!

Yeah really!

I like my curves.

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I'm 61 and had RNY on Dec 1. I'm feeling great--it's only been 12 days. I lost 22 pounds so far with pre-diet and post surgery loss. Woohooo! I also have 3 grandkids and want to be around for them. I also have a disabled adult daughter and NEED to be around a long time to help her as well. Lots of reasons. I have no regrets with the surgery yet. I hope I don't ever have regrets!

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I'm 62 and had rny on 1/12/2016. I'm still taking pain meds but it's getting better thankfully.

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I had my surgery about 10 months ago at age 60. Lost 146 pounds from my highest weight. Was at a party last night and caught a glimpse of my full reflection and thought, maybe for the first time ever, 'damn I look good". My motivation was health not looks but damn I am looking good.

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Hey Everyone,

I'm 61 and had vSG on May 15th 2015. I've lost 68 lbs and am approaching my goal. I never post on the 60s forum because it seemed that there wasn't much happening here. I'm glad to find its not true! I'll be 62 in March and hoping to reach my goal by then. There's a lot of strength and wisdom in this group- let's keep posting and encouraging each other!

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It's been a long time in posting anything. Had my by pass 6/21/15, the by pass itself was successful, but ran into problems. My colon was stapled and I ended up in the hospital for 21 days. Now,6 months away and I feel terrific. I ended up with snowstorms bag for 4 months as my colon healed. Total of 36 days in the hospital from 3 different surgerys. Would I do it again, yes in a minute. I've had surgery to remove the bag and retook up my insides and feel wonderful. Am inFlorida now recoooperating. I walk 3 - 5 miles a day and have no regrets!

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@@StabMyFinger

Wow, what a long journey you've had. I'm so glad your spirits are still positive and you're happy you had the surgery! God bless you!

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    • Prdgrdma

      So I guess after gastric bypass surgery, I cant eat flock chips because they are fried???  They sell them on here so I thought I could have them. So high in protein and no carbs.  They don't bother me at all.  Help. 
      · 1 reply
      1. NickelChip

        It's possible for a very high fat meal to cause dumping in some (30% or so) gastric bypass patients, although it's more likely to be triggered by high sugar, or by the high fat/high sugar combo (think ice cream, donuts). Dietitians will tell you to never do anything that isn't 100% healthy ever again. Realistically, you should aim for a good balance of protein, carbs, and fat each day. Should you eat fried foods every day? No. Is it possible they will make you sick? Maybe. Is it okay to eat some to see what happens and have them for a treat every now and again? Yes.

    • NovelTee

      I'm not at all hungry on this liquid pre-op diet, but I miss the sensation of chewing. It's been about two weeks––surgery is in two days––and I can't imagine how I'll feel a couple of weeks post-op. Tonight, I randomly stumbled upon a mukbang channel on YouTube, and it was strangely soothing... is it just me, or is this a thing? 
      · 1 reply
      1. NickelChip

        I actually watched cooking shows during my pre-op, like Great British Baking Show. It was a little bizarre, but didn't make me hungry. I think it was also soothing in a way.

    • Clueless_girl

      How do you figure out what your ideal weight should be? I've had a figure in my head for years, but after 3 mths of recovery I'm already almost there. So maybe my goal should be lower?
      · 3 replies
      1. NickelChip

        Well, there is actually a formula for "Ideal Body Weight" and you can use a calculator to figure it out for you. This one also does an adjusted weight for a person who starts out overweight or obese. https://www.mdcalc.com/calc/68/ideal-body-weight-adjusted-body-weight

        I would use that as a starting point, and then just see how you feel as you lose. How you look and feel is more important than a number.

      2. Clueless_girl

        I did find different calculators but I couldn't find any that accounted for body frame. But you're right, it is just a number. It was just disheartening to see that although I lost 60% of my excess weight, it's still not in the "normal/healthy" range..

      3. NickelChip

        I think it's important to remember that the weight charts and BMI ranges were developed a very long time ago and only intended to be applied to people who have never been overweight or obese. Those numbers aren't for us. When you are larger, especially for a long time, your body develops extra bone to support the weight. Your organs get a little bigger to handle the extra mass. Your entire infrastructure increases so you can support and function with the extra weight. That doesn't all go away just because you burn off the excess fat. If you still had a pair of jeans from your skinniest point in life and then lost weight to get to the exact number on the scale you were when those jeans fit you, chances are they would be a little baggy now because you would actually be thinner than you were, even though the scale and the BMI chart disagree. When in doubt, listen to the jeans, not the scale!

    • Aunty Mamo

      Tomorrow marks two weeks since surgery day and while I'm feeling remarkably well and going about just about every normal activity, I did wind up with a surface abscess on on of my incision sights and was put on an antibiotic that made me so impacted that it took me more than two hours to eliminate yesterday and scared the hell out of me. Now there's Miralax in all my beverages that aren't Smooth Move tea. I cannot experience that again. I shouldn't have to take Ativan to go to the lady's. I really looking forward to my body getting with the program again. 
      I'm in day three of the "puree" stage of eating and despite the strange textures, all of the savory flavors seem decadent. 
      I timed this surgery so that I'd be recovering during my spring break. That was a good plan. Today is a state holiday and the final day of break. I feel really strong to return to school tomorrow. 
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Now that I'm in maintenance mode, I'm getting a into a routine for my meals. Every day, I start out with 8-16 ounces of water, and then a proffee, which I have come to look forward to even the night before. My proffees are simply a black coffee with a protein powder added. There are three products that I cycle through: Premier Vanilla, Orgain Vanilla, and Dymatize Vanilla.
      For second breakfast on workdays, I will have a low-fat yogurt with two tablespoons of PBFit and two teaspoons of no sugar added dried cherries. I will have ingested 35-45 grams of protein at this point between the two breakfasts, with 250-285 calories, and about 20 carbs.
      For second breakfast on non-workdays, I will prepare two servings of plain, instant oatmeal with a tablespoon of an olive oil-based spread. This means I will have had 34 grams of protein, 365 calories, and 38 carbs. Non-workdays are when I am being very active with training sessions, so I allow myself more carbohydrate fuel.
      Snacks on any day are always mixed nuts, even when I am travelling. I will have 0.2 cups of a blend that I make myself. It consists of dry roasted peanuts, cashews, pumpkin seeds, sunflower seeds, pistachios, and Brazil nuts. This is 5 grams of protein, 163 calories, and 7 carbs.
      Breakfast and snacks have been the easiest to nail down. Lunch and dinner have more variables, and I prepare enough for leftovers. I concentrate on protein first, and then add vegetables. Typically tempeh, tofu, or Field Roast products with roasted or sautéed vegetables. Today, I will be eating leftovers from last night. Two ounces of tempeh with four ounces of roasted vegetables that consist of red and yellow sweet peppers, sweet potatoes, small purple potatoes, zucchini, and carrots. I will add a tablespoon of olive oil-based spread, break up 3 walnuts to sprinkle of top, and garnish with two tablespoons of grated Parmesan cheese. This particular meal will be 19 grams of protein, 377 calories, and 28 grams of carbs. Bear in mind that I do eat more carbs when I am not working, and I focus on ingesting healthy carbs instead of breads/crackers/chips/crisps.
      It's a helluva journey and I'm thankful to be on it!
       
      · 0 replies
      1. This update has no replies.
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