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I was sleeved on the 14. I was down 20 pounds after 12 days but haven't weighed since. I see the surgeon tomorrow. I came home with a drain but they took it out after 7 days. No big deal. I went back to work after 4 days but I do find I need an afternoon nap occasionally. I'm on phase 3 of my dr's plan which is soft food. I struggle to get in my 70 grams of Protein. I feel like I'm constantly shoving food down my throat to get the protein in!! It's hard! But I suspect that once I start eating solids, it will be easier. At least, I'm seriously hoping. Anyway, I haven't had any issues. I feel better than I did before surgery, plenty of energy, no more grouchy than usual, lol. Already down one size. :) hope it's always this good!!!!!

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I'm a 48 year old single mom of two girls' date=' 16yrs and 12yrs.

The hospital stay was a but of a vacation lol.

I decided I was going to turn 50yrs at 150lbs not 250lbs. So here I go.[/quote']

I also am 48 and a widow for almost 5 years. I gained most of my weight since my husband's unexpected passing. I am determined to turn 50 a HOT MOMMA! :) How are you feeling? Weight loss so far?

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HEY! Another 27th-er. I was in the ICU for 4 days after surgery, released yesterday. I've been drinking as much as I can. Diet Snapple, LowCal Gatorade, Water and beef broth. Jello right now is kind of iffy because it kkinda hurts after a while but it goes away. The only pain I have is from my largest incision and the area surrounding it. Other than that, i'm feeling fab. Just hope I don't get dehydrate, 2oz an hour is killing me.

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I couldn't drink Water for like the first 5 days after surgery but apple juice (diluted with water) went down so much better. I'm still not drinking as much as I'd like to but it really gets better each day. My nutritionist had me start soft foods yesterday, struggling a lot with that. I can only have a bite or two but she said that in the first couple weeks don't worry about what you're consuming and to go at your body's pace.

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I was sleeved on 8/28' date=' and feel great!!! Down 24 pounds!! 12 of that pre-op liquid diet.

I hate crushing my meds, and I want a bite of something crunchy!!

:) Amanda :)[/quote']

Try crushed iced with a little Crystal Light on it for flavor and eat with a plastic spoon for small bites. I buy the good crushed ice from a local convenience store. It sure satisfies my need for crunching!

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Sounds like everyone is doing ok. I'm happy for all of us. We made a HUGE decision and our lives are changing already.

Lake K - I'm so so sorry for your loss. He is looking down in you cheering you on. We will hit 50 together looking and feeling fabulous!

I started at 257lbs. Was 247lbs day of surgery. My goal weight is 150 with a year and a half to get there.

KY Christi - you go girl!

I'm off too be mean mom

And make sure lunches are made and homework is complete. I hope we can go through the journey together. Peace.

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Sleeved on 8/21. Spent 4 days in the ICU. Had 4 blood transfusions due to some bleeding out during surgery. Had to go the ER on the 30th due to chest pains and shortness of breath. Now I'm home and having trouble getting into a comfortable position to sleep and still trying to get hydrated. Any suggestions/advice?.....on sleeping and drinking bcuz Water is becoming so boring. And does anyone know how to keep the taste of dehydration out of your mouth whilst sleeping.

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Miika

Thank goodness you are okay and home.

I have to sleep half laying down half sitting with pillows under my legs and around my sides. Like a cocoon ????

I brush my tongue with no burn listerine before bed. It helps.

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Hi!!!!! I had mine done on the 22... Still feel lifeless and with some crazy anxiety for the last 3 nights.. I get restless arms... And I've even felt depression.... Am I alone???

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August 19th here and feeling awesome!! Down 24 pounds since surgery and walked 1.6 miles today. I start soft foods Wednesday and can't wait. Stay strong everyone, start walking and moving around and drink drink drink your liquids! Get that Protein down as well!

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    • Prdgrdma

      So I guess after gastric bypass surgery, I cant eat flock chips because they are fried???  They sell them on here so I thought I could have them. So high in protein and no carbs.  They don't bother me at all.  Help. 
      · 1 reply
      1. NickelChip

        It's possible for a very high fat meal to cause dumping in some (30% or so) gastric bypass patients, although it's more likely to be triggered by high sugar, or by the high fat/high sugar combo (think ice cream, donuts). Dietitians will tell you to never do anything that isn't 100% healthy ever again. Realistically, you should aim for a good balance of protein, carbs, and fat each day. Should you eat fried foods every day? No. Is it possible they will make you sick? Maybe. Is it okay to eat some to see what happens and have them for a treat every now and again? Yes.

    • NovelTee

      I'm not at all hungry on this liquid pre-op diet, but I miss the sensation of chewing. It's been about two weeks––surgery is in two days––and I can't imagine how I'll feel a couple of weeks post-op. Tonight, I randomly stumbled upon a mukbang channel on YouTube, and it was strangely soothing... is it just me, or is this a thing? 
      · 1 reply
      1. NickelChip

        I actually watched cooking shows during my pre-op, like Great British Baking Show. It was a little bizarre, but didn't make me hungry. I think it was also soothing in a way.

    • Clueless_girl

      How do you figure out what your ideal weight should be? I've had a figure in my head for years, but after 3 mths of recovery I'm already almost there. So maybe my goal should be lower?
      · 3 replies
      1. NickelChip

        Well, there is actually a formula for "Ideal Body Weight" and you can use a calculator to figure it out for you. This one also does an adjusted weight for a person who starts out overweight or obese. https://www.mdcalc.com/calc/68/ideal-body-weight-adjusted-body-weight

        I would use that as a starting point, and then just see how you feel as you lose. How you look and feel is more important than a number.

      2. Clueless_girl

        I did find different calculators but I couldn't find any that accounted for body frame. But you're right, it is just a number. It was just disheartening to see that although I lost 60% of my excess weight, it's still not in the "normal/healthy" range..

      3. NickelChip

        I think it's important to remember that the weight charts and BMI ranges were developed a very long time ago and only intended to be applied to people who have never been overweight or obese. Those numbers aren't for us. When you are larger, especially for a long time, your body develops extra bone to support the weight. Your organs get a little bigger to handle the extra mass. Your entire infrastructure increases so you can support and function with the extra weight. That doesn't all go away just because you burn off the excess fat. If you still had a pair of jeans from your skinniest point in life and then lost weight to get to the exact number on the scale you were when those jeans fit you, chances are they would be a little baggy now because you would actually be thinner than you were, even though the scale and the BMI chart disagree. When in doubt, listen to the jeans, not the scale!

    • Aunty Mamo

      Tomorrow marks two weeks since surgery day and while I'm feeling remarkably well and going about just about every normal activity, I did wind up with a surface abscess on on of my incision sights and was put on an antibiotic that made me so impacted that it took me more than two hours to eliminate yesterday and scared the hell out of me. Now there's Miralax in all my beverages that aren't Smooth Move tea. I cannot experience that again. I shouldn't have to take Ativan to go to the lady's. I really looking forward to my body getting with the program again. 
      I'm in day three of the "puree" stage of eating and despite the strange textures, all of the savory flavors seem decadent. 
      I timed this surgery so that I'd be recovering during my spring break. That was a good plan. Today is a state holiday and the final day of break. I feel really strong to return to school tomorrow. 
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Now that I'm in maintenance mode, I'm getting a into a routine for my meals. Every day, I start out with 8-16 ounces of water, and then a proffee, which I have come to look forward to even the night before. My proffees are simply a black coffee with a protein powder added. There are three products that I cycle through: Premier Vanilla, Orgain Vanilla, and Dymatize Vanilla.
      For second breakfast on workdays, I will have a low-fat yogurt with two tablespoons of PBFit and two teaspoons of no sugar added dried cherries. I will have ingested 35-45 grams of protein at this point between the two breakfasts, with 250-285 calories, and about 20 carbs.
      For second breakfast on non-workdays, I will prepare two servings of plain, instant oatmeal with a tablespoon of an olive oil-based spread. This means I will have had 34 grams of protein, 365 calories, and 38 carbs. Non-workdays are when I am being very active with training sessions, so I allow myself more carbohydrate fuel.
      Snacks on any day are always mixed nuts, even when I am travelling. I will have 0.2 cups of a blend that I make myself. It consists of dry roasted peanuts, cashews, pumpkin seeds, sunflower seeds, pistachios, and Brazil nuts. This is 5 grams of protein, 163 calories, and 7 carbs.
      Breakfast and snacks have been the easiest to nail down. Lunch and dinner have more variables, and I prepare enough for leftovers. I concentrate on protein first, and then add vegetables. Typically tempeh, tofu, or Field Roast products with roasted or sautéed vegetables. Today, I will be eating leftovers from last night. Two ounces of tempeh with four ounces of roasted vegetables that consist of red and yellow sweet peppers, sweet potatoes, small purple potatoes, zucchini, and carrots. I will add a tablespoon of olive oil-based spread, break up 3 walnuts to sprinkle of top, and garnish with two tablespoons of grated Parmesan cheese. This particular meal will be 19 grams of protein, 377 calories, and 28 grams of carbs. Bear in mind that I do eat more carbs when I am not working, and I focus on ingesting healthy carbs instead of breads/crackers/chips/crisps.
      It's a helluva journey and I'm thankful to be on it!
       
      · 0 replies
      1. This update has no replies.
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