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Down over 100lbs in 4 months



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God sleeved on April 29th, and my pre op weight was 325

Today I'm at 210. I feel amazing. I'm in the gym 6 times a week sometimes 2 times a day. Body fat percentage was at 28% day of surgery and now it's at 16%.

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Wonderful job! Hard work paid off!!!!!

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Nice job!!! Looking awesome!

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Wow! Impressive progress. Keep it up, hot stuff!

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Congratulation. Great job!

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Hard work is an understatement. It's so hard staying away from certain foods. Complete change in lifestyle. The hardest part is ingesting Protein. Anyone else having this problem?

Also, not drinking while I eat

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Congrats, That's amazing.

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Awesome...

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Hard work is an understatement. It's so hard staying away from certain foods. Complete change in lifestyle. The hardest part is ingesting Protein. Anyone else having this problem?

Also' date=' not drinking while I eat[/quote']

I am 2 months out and have problems getting enough protein... And some just don't sit well. Not drinking during meals has been okay for me, but waiting when I'm done eating is harder. I'm down 53lbs at two months. You're killing it!

Sent from my iPhone using VST

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I am 2 months out and have problems getting enough Protein... And some just don't sit well. Not drinking during meals has been okay for me' date=' but waiting when I'm done eating is harder. I'm down 53lbs at two months. You're killing it!

Sent from my iPhone using VST[/quote']

I found it hard at first to get a lot of Protein. But after 3 months, I was having about 5 shakes a day. I would double scoop it in the mornings and have a shake before and after workouts. Other than that, just find something that tastes good I love muscle milk chocolate flavored

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Holy crap!! That's gotta be a record of some sort!

I don't know about a record... But I feel pretty great. Not at my goal yet. But getting close

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    • jparadigm

      Happy Wednesday!
       
      I hope everyone is having a lovely week so far! 
      It's been a bit of a struggle this last week...I'm hungry ALL the time.
      · 1 reply
      1. BlondePatriotInCDA

        Have a great Wednesday too! Sorry you're hungry all the time, I'm pretty much the same..and I'm sick of eating the same food all the time.

    • ChunkCat

      Well, tomorrow I go in for an impromptu hiatal hernia repair after ending up in the ER over the weekend because I couldn't get food down and water was moving at a trickle... I've been having these symptoms on and off for a few weeks but Sunday was the worst by far and came with chest pain and trouble breathing. The ER PA thinks it is just esophagitis and that the surgeon and radiologist are wrong. But the bariatric surgeon swears it is a hernia, possibly a sliding one based on my symptoms. So he fit me into his schedule this week to repair it! I hope he's right and this sorts it out. He's going to do a scope afterwards to be sure there is nothing wrong with the esophagus. Here's hoping it all goes well!!
      · 2 replies
      1. AmberFL

        omgsh!! Hope all goes well!! Keeping you in my thoughts!

      2. gracesmommy2

        Hope you’re doing well!

    • jparadigm

      Hello lovlies!
      Today is a beautiful day in west Michigan! I hope you all have a beautiful Tuesday and rest of your week!! 🤗
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    • Dawn 1974

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