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7 month post-op PICTURE :)



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Looking good.

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You lost a whole person!! Incredible:)

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What an inspiration!

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You look beautiful. Great job!

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You look great!! Congrats

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You look amazing...I was just sleeved on 7/3 and I do hope to lose alot of pounds in the next few months and hopefully look as great as you! How do you exercise?

Lucy

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When did you start your exercise regime and how often do u exercise? Do you have a calorie burn target at gym?

Sent from my iPhone using VST

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I am 7 months post-op' date=' down 126 pounds and happier than ever! I want to lose 20 more pounds to be at my goal weight!

Starting weight- 296 pounds

Current weight- 170 pounds

[/quote']

Wow!! U look amazing!!!! So quick!!! Advise??

Sent from my iPhone using VST

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Hi did u have any further surgery... Tummy Tuck or boob job?

Nope! No plastics or further surgeries for me :) all natural lol

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When did you start your exercise regime and how often do u exercise? Do you have a calorie burn target at gym?

Sent from my iPhone using VST

I started working out as soon as my MD gave me the go ahead. Right now 3-4 days a week working out. I don't have a calorie range. I do mostly classes at the gym so I always work out for about 50 mins to an hour at a time. Nothing crazy, I am actually looking to increase my exercise!

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You look great!

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YOU INSPIRE ME!! You look FANTASTIC! I know that everybody loses differently' date=' but God I hope I can lose like you <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt=':)' />[/quote']

Your post is so sweet! Anyone can lose like me, just listen to what your surgeon and nutritionist tell you, find some activity that you actually enjoy and make the best possible food choices u can! It's so simple when you think about it, YOU CAN DO IT!!!

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I am 7 months post-op' date=' down 126 pounds and happier than ever! I want to lose 20 more pounds to be at my goal weight!

Starting weight- 296 pounds

Current weight- 170 pounds

[/quote']

Oh my gosh you look incredible!! Kudos!!

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