WHY IS THE LAST 20 POUND SO HARD TO DROP? LATEST PICS

[Lisa's Hope 421]

Hi,

The topic should read "last 20 pounds" not "pound".. ugghh.. I hate when I do that.

It has been awhile since I posted. Still no loss in 2 months. I'm 14 months out tomorrow. I really didn't know that the last 20 pounds were going to be so hard to get off. When I began this journey, I never thought I would make it into the 170's after starting out at 300. Well, nearly 300. CLOSE ENOUGH! I am so grateful for my loss and wonder why I'm not happy right where I am but I'm really not. MY BMI is 28 and I'm still considered "overweight". In order to be considered a "normal" weight, I need to be between 150-154. Losing lately has been so hard. I know my body is happy where it is. I'm in a size 10-12 but mostly 12's. I just wondered if any of you have any suggestions on how to get this weight loss started again. I've tried the pouch test but honestly when I start eating again, it comes back. Maybe just need to up my exercise a bit. I have to admit I'm not exercising enough.

Thanks for any advice from you sleevers that are at goal!! I really would like to join you! Below are some of my latest pics... still no difference than the last. :/

[luckysmomma 407]

Awesome! Congrats! Mix up your menu & your exercise routine! Good luck! Great pics!

[Sydney Lynn Pinckley 20]

Up your cardio and weight training and go back to Protein Shakes every day for maybe 2 wks is what I've heard can help you jump start it again You look stunning !! Congrats!!!

[MCM13 87]

You look fantastic!!

[Rox 200]

But look how far you have come!!!

[penman53 492]

Lisa, for what its worth, I think that you look absolutely positively without a doubt gorgeous. You are one of the best looking gals on this sight in my opinion. Just wanted to let you know that.

Mark, Edmond Ok

PS I have my surgery on Wednesday, I hope that I look as good as you when I'm done, but of course I would need a hair transplant also, LOL.

[newmeby50 23]

I just wanted to say how "Fabulous" you look & add that "patients is a virtue". It will happen even though it may take longer than what you've grown accustomed to this past year. Best wishes - Karen

[minniexoxo 34]

You look beautiful. I know we don't know each other but I just read your post and wanted to say u look beautiful. Great job regardless if u lose another 20. U have inspired me. I can't wait to be in your shoes. : )

[LDallas 108]

Omg Lisa u look amazing!!!! Just perfect.

[npm518 146]

I know the feeling. I have about 20 to go.

[Reigo 110]

You look healthy and beautiful. The last pounds off are the hardest! I am not far enough out to give great advise but some longer out are doing a 5/2 diet. Google it if it sounds like something that could work for you. Increased exercise is always good and lower carbs as general rules.

[fp9107 121]

You look amazing

[sarsar 824]

There is a new veterans board, you'll see it if you scroll down. There is a lot of information/tips on this same topic.

[Lisa's Hope 421]

Lisa, for what its worth, I think that you look absolutely positively without a doubt gorgeous. You are one of the best looking gals on this sight in my opinion. Just wanted to let you know that.

Mark, Edmond Ok

PS I have my surgery on Wednesday, I hope that I look as good as you when I'm done, but of course I would need a hair transplant also, LOL.

Thank you Mark. Such a nice thing to say. Good luck with your surgery. I'm sure you will do awesome!

[Lisa's Hope 421]

Thank you everyone! You all are so sweet. I appreciate all the compliments and encouragement so much!!