Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

We just might be traveling in the same shuttle heading to the Marriott and the hospital in the morning! Wouldn't that be awesome! :D

Share this post


Link to post
Share on other sites

How's everybody doing? I'm definitely getting a little nervous about the surgery, starting my pre-op liquid diet tomorrow! Surgery is in a mere two weeks, I can't wait.

Does anyone have tips for burning off nervous energy/anxiety??

Share this post


Link to post
Share on other sites

How's everybody doing? I'm definitely getting a little nervous about the surgery' date=' starting my pre-op liquid diet tomorrow! Surgery is in a mere two weeks, I can't wait.

Does anyone have tips for burning off nervous energy/anxiety??[/quote']

I hear you re the nerves. I haven't had a good night's sleep in the last few days. I have started walking daily for 30-40 mins, in preparation of my new healthy lifestyle :-) and that has helped a bit. Good luck with your journey!

Share this post


Link to post
Share on other sites

Ugh. Totally bombed on the pre-op diet today. I wish my doctor didn't believe in them like other doctors. If I could starve myself successfully I wouldn't be in this situation. Debbie downer right now. Here's to a better tomorrow.

Share this post


Link to post
Share on other sites

Ugh. Totally bombed on the pre-op diet today. I wish my doctor didn't believe in them like other doctors. If I could starve myself successfully I wouldn't be in this situation. Debbie downer right now. Here's to a better tomorrow.

Hang in there sugarpop...I don't know which plan you're on, but I know from my own, it is tough. I've done a week of it now and the sugar-free Popsicles do help. Don't give up...keep reminding yourself it isn't forever and all for a great cause....YOU!

Share this post


Link to post
Share on other sites

I am scheduled with Dr. Illan on August 15th at florence and then will be at the Lucerna. Would like to find a sleeve buddy. Anyone going during that time?

I will be there on the 15 th too. Are you alone or with someone?

Share this post


Link to post
Share on other sites

I'll be in TJ for surgery on 8/31. About to pay my deposit! Squee. Then it's time to book airfare.

Share this post


Link to post
Share on other sites

Hey Ya'll! Well I barley make the August sleevers and am schedule for August 31, 2013 with Dr. Illan inTJ. I'm so pumped and ready! My FB buddies from team Illan have been having wonderful experiences with their journey. Watch out TJ because here I come........................... :)

Share this post


Link to post
Share on other sites

I'm scheduled for Aug 6th in TJ with Dr. Lopez at Mi Doctor. Staying at the Marriott.

Hope to meet some of you there!

What are you guys doing for your pre-diets? I'm on my 3rd day of suffering with 3 Protein shakes + 1 small dinner of lean Protein and salad. Horrible head aches. shakes make me want to vomit. Starting to feel some lack of energy.

I am going to be there too. I am being sleeved with Dr. Lopez on the August 6 too this is awesome. we should talk

Share this post


Link to post
Share on other sites

I have created a Facebook page titled August Sleevers if anyone would like to join.

A page or a group? Isn't a page public?

Share this post


Link to post
Share on other sites

I have created a Facebook page titled August Sleevers if anyone would like to join.

I want to join! How do we join?

Share this post


Link to post
Share on other sites

I have created a Facebook page titled August Sleevers if anyone would like to join.

Wouldn't a group be better (private)? Maybe call it August Mexico Sleevers?

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Prdgrdma

      So I guess after gastric bypass surgery, I cant eat flock chips because they are fried???  They sell them on here so I thought I could have them. So high in protein and no carbs.  They don't bother me at all.  Help. 
      · 1 reply
      1. NickelChip

        It's possible for a very high fat meal to cause dumping in some (30% or so) gastric bypass patients, although it's more likely to be triggered by high sugar, or by the high fat/high sugar combo (think ice cream, donuts). Dietitians will tell you to never do anything that isn't 100% healthy ever again. Realistically, you should aim for a good balance of protein, carbs, and fat each day. Should you eat fried foods every day? No. Is it possible they will make you sick? Maybe. Is it okay to eat some to see what happens and have them for a treat every now and again? Yes.

    • NovelTee

      I'm not at all hungry on this liquid pre-op diet, but I miss the sensation of chewing. It's been about two weeks––surgery is in two days––and I can't imagine how I'll feel a couple of weeks post-op. Tonight, I randomly stumbled upon a mukbang channel on YouTube, and it was strangely soothing... is it just me, or is this a thing? 
      · 1 reply
      1. NickelChip

        I actually watched cooking shows during my pre-op, like Great British Baking Show. It was a little bizarre, but didn't make me hungry. I think it was also soothing in a way.

    • Clueless_girl

      How do you figure out what your ideal weight should be? I've had a figure in my head for years, but after 3 mths of recovery I'm already almost there. So maybe my goal should be lower?
      · 3 replies
      1. NickelChip

        Well, there is actually a formula for "Ideal Body Weight" and you can use a calculator to figure it out for you. This one also does an adjusted weight for a person who starts out overweight or obese. https://www.mdcalc.com/calc/68/ideal-body-weight-adjusted-body-weight

        I would use that as a starting point, and then just see how you feel as you lose. How you look and feel is more important than a number.

      2. Clueless_girl

        I did find different calculators but I couldn't find any that accounted for body frame. But you're right, it is just a number. It was just disheartening to see that although I lost 60% of my excess weight, it's still not in the "normal/healthy" range..

      3. NickelChip

        I think it's important to remember that the weight charts and BMI ranges were developed a very long time ago and only intended to be applied to people who have never been overweight or obese. Those numbers aren't for us. When you are larger, especially for a long time, your body develops extra bone to support the weight. Your organs get a little bigger to handle the extra mass. Your entire infrastructure increases so you can support and function with the extra weight. That doesn't all go away just because you burn off the excess fat. If you still had a pair of jeans from your skinniest point in life and then lost weight to get to the exact number on the scale you were when those jeans fit you, chances are they would be a little baggy now because you would actually be thinner than you were, even though the scale and the BMI chart disagree. When in doubt, listen to the jeans, not the scale!

    • Aunty Mamo

      Tomorrow marks two weeks since surgery day and while I'm feeling remarkably well and going about just about every normal activity, I did wind up with a surface abscess on on of my incision sights and was put on an antibiotic that made me so impacted that it took me more than two hours to eliminate yesterday and scared the hell out of me. Now there's Miralax in all my beverages that aren't Smooth Move tea. I cannot experience that again. I shouldn't have to take Ativan to go to the lady's. I really looking forward to my body getting with the program again. 
      I'm in day three of the "puree" stage of eating and despite the strange textures, all of the savory flavors seem decadent. 
      I timed this surgery so that I'd be recovering during my spring break. That was a good plan. Today is a state holiday and the final day of break. I feel really strong to return to school tomorrow. 
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Now that I'm in maintenance mode, I'm getting a into a routine for my meals. Every day, I start out with 8-16 ounces of water, and then a proffee, which I have come to look forward to even the night before. My proffees are simply a black coffee with a protein powder added. There are three products that I cycle through: Premier Vanilla, Orgain Vanilla, and Dymatize Vanilla.
      For second breakfast on workdays, I will have a low-fat yogurt with two tablespoons of PBFit and two teaspoons of no sugar added dried cherries. I will have ingested 35-45 grams of protein at this point between the two breakfasts, with 250-285 calories, and about 20 carbs.
      For second breakfast on non-workdays, I will prepare two servings of plain, instant oatmeal with a tablespoon of an olive oil-based spread. This means I will have had 34 grams of protein, 365 calories, and 38 carbs. Non-workdays are when I am being very active with training sessions, so I allow myself more carbohydrate fuel.
      Snacks on any day are always mixed nuts, even when I am travelling. I will have 0.2 cups of a blend that I make myself. It consists of dry roasted peanuts, cashews, pumpkin seeds, sunflower seeds, pistachios, and Brazil nuts. This is 5 grams of protein, 163 calories, and 7 carbs.
      Breakfast and snacks have been the easiest to nail down. Lunch and dinner have more variables, and I prepare enough for leftovers. I concentrate on protein first, and then add vegetables. Typically tempeh, tofu, or Field Roast products with roasted or sautéed vegetables. Today, I will be eating leftovers from last night. Two ounces of tempeh with four ounces of roasted vegetables that consist of red and yellow sweet peppers, sweet potatoes, small purple potatoes, zucchini, and carrots. I will add a tablespoon of olive oil-based spread, break up 3 walnuts to sprinkle of top, and garnish with two tablespoons of grated Parmesan cheese. This particular meal will be 19 grams of protein, 377 calories, and 28 grams of carbs. Bear in mind that I do eat more carbs when I am not working, and I focus on ingesting healthy carbs instead of breads/crackers/chips/crisps.
      It's a helluva journey and I'm thankful to be on it!
       
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×