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So next question. ... how long till we see the scale move down again? :-/

I am so miserable!!! I feel like I am going through all of this.....heart burn, wanting food, exercise and getting nothing out of it!

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I am so miserable!!! I feel like I am going through all of this.....heart burn' date=' wanting food, exercise and getting nothing out of it![/quote']

I was told that the reason I was feeling hungry was acid. I'm on nexium now and it's better.

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I think my stall broke! Down 1 lb from yesterday! 18 down from surgery

Woohoooooo!

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I think my stall broke! Down 1 lb from yesterday! 18 down from surgery

I checked this morning... My scale is on the way down as well... Hope everyone starts posting the same!

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I checked this morning... My scale is on the way down as well... Hope everyone starts posting the same!

Oh I sure hope the same is true for the rest of us :-)

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My scale is not way down but it moved a little.

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My scale moved a bit too' date=' so happy.

How are you all doing with your eating, and transitioning to soft foods?[/quote']

I just ate thin slices turkey (2 pcs) and I'm fighting back barfing it up. Not fun!

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Little movement on the scale finally today! Transition is going fairly well for me however today I was cutting up watermelon, which I love, and just absolutely forgot I just had surgery and started eating piece after piece while I continued to cut. About piece 4 it hit me and shortly after, the sleeve said "what have you done?" Followed by BARF! Let that be a lesson to me!

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2 pounds down so that's good. Now that I'm getting more hungry I'm just eating what my boyfriend does, but I blend mine and make it pureed. Still trying to figure out how much to eat at a time without feeling stuffed. :-D

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Oh also, before the sleeve I never had any cravings. And now I am really craving warm French bread with some yummy soft butter on it. I'm not going to give into my craving but I just find it very strange. Its not even like I used to eat french bread and butter. It was never high on my list for something I had to have, now maybe because I know I can't have it, I want it.

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Ok folks... TMI time... Had my first hard lesson today. I graduated to softs today and it was so great! After 3 weeks of liquid I was in heaven tasting and chewing savory food, and a teeny amount was so satisfying!

So after dinner, everyone in my family got milkshakes. So after many weeks of no sweets, I looked at everyone enjoying their shakes and thought, "hey, its soft." So I ate about 2 oz. Let me tell you all... DON'T try this! You will pay dearly! Won't go into details, but let me just say I'm so glad I was at home and close to a bathroom for the rest of the evening! This memory will definitely keep me away from sweets!

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Ok folks... TMI time... Had my first hard lesson today. I graduated to softs today and it was so great! After 3 weeks of liquid I was in heaven tasting and chewing savory food' date=' and a teeny amount was so satisfying!

So after dinner, everyone in my family got milkshakes. So after many weeks of no sweets, I looked at everyone enjoying their shakes and thought, "hey, its soft." So I ate about 2 oz. Let me tell you all... DON'T try this! You will pay dearly! Won't go into details, but let me just say I'm so glad I was at home and close to a bathroom for the rest of the evening! This memory will definitely keep me away from sweets![/quote']

Try sugar free soft serve......found it on the boardwalk and was so good!

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    • Prdgrdma

      So I guess after gastric bypass surgery, I cant eat flock chips because they are fried???  They sell them on here so I thought I could have them. So high in protein and no carbs.  They don't bother me at all.  Help. 
      · 1 reply
      1. NickelChip

        It's possible for a very high fat meal to cause dumping in some (30% or so) gastric bypass patients, although it's more likely to be triggered by high sugar, or by the high fat/high sugar combo (think ice cream, donuts). Dietitians will tell you to never do anything that isn't 100% healthy ever again. Realistically, you should aim for a good balance of protein, carbs, and fat each day. Should you eat fried foods every day? No. Is it possible they will make you sick? Maybe. Is it okay to eat some to see what happens and have them for a treat every now and again? Yes.

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      1. NickelChip

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      · 3 replies
      1. NickelChip

        Well, there is actually a formula for "Ideal Body Weight" and you can use a calculator to figure it out for you. This one also does an adjusted weight for a person who starts out overweight or obese. https://www.mdcalc.com/calc/68/ideal-body-weight-adjusted-body-weight

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      2. Clueless_girl

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      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Now that I'm in maintenance mode, I'm getting a into a routine for my meals. Every day, I start out with 8-16 ounces of water, and then a proffee, which I have come to look forward to even the night before. My proffees are simply a black coffee with a protein powder added. There are three products that I cycle through: Premier Vanilla, Orgain Vanilla, and Dymatize Vanilla.
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      · 0 replies
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