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Thanks for sharing this info you are truly an inspiration. Glad that everything turned out perfect for you. You look amazing. You have such an awesome testimony. Im glad that you are able to inspire people. Dr Niebles really did an outstanding job. Excellente is all I can say. Wow.

Thank you so much! :-) I appreciate that. I'm very happy with my results of both surgeries. (Sleeve and MM) and I do BELIVE you get out what you put in :-)

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Today' date=' I am One Month, Two Days out from my Mommy Makeover (Tummy tuck, butt lift, fat transfer, Lipo, breast reconstruction, and lift, as well as augmentation) with Dr Niebles ( Neibles) in TJ Mexico.

This man is a miracle worker, and I feel like I am finally in the body that I was meant to be in my whole life!

I had my gastric sleeve May 15, 2012.

Lost my weight (110lbs) right away, and then stayed at my goal and held for 6 more months until May of this year, and booked my body reconstruction with not so high expectations of the outcome. Every day I look at my body and I can't believe that it's mine! I am finally in the body that I belong in! I am about 10 more lbs down. I could NOT be happier with my new body and my new LIFE![/quote']

You look great!!!????

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Thank you very very very much! I FEEL greater now than I ever have!

You look great!!!

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Today' date=' I am One Month, Two Days out from my Mommy Makeover (Tummy tuck, butt lift, fat transfer, Lipo, breast reconstruction, and lift, as well as augmentation) with Dr Niebles ( Neibles) in TJ Mexico.

This man is a miracle worker, and I feel like I am finally in the body that I was meant to be in my whole life!

I had my gastric sleeve May 15, 2012.

Lost my weight (110lbs) right away, and then stayed at my goal and held for 6 more months until May of this year, and booked my body reconstruction with not so high expectations of the outcome. Every day I look at my body and I can't believe that it's mine! I am finally in the body that I belong in! I am about 10 more lbs down. I could NOT be happier with my new body and my new LIFE![/quote']

U look amazing n great im trying to get my stomach done.. how was your pain

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U look amazing n great im trying to get my stomach done.. how was your pain

Thank you!!! My body and mind are completely transformed- I've never felt better inside and out!

Read through the posts here- you'll learn a ton- and if you search this post for pain- you'll have all your questions answered <3

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Thank you!!! My body and mind are completely transformed- I've never felt better inside and out!

Read through the posts here- you'll learn a ton- and if you search this post for pain- you'll have all your questions answered <3

Thanks n ur a strong women that got exactly wat she wanted.. I cant wait till my dr give me my answer on my surgery just 2 more weeks for a answer n im so nervous.. my health insurance paid for all my surgery cause of my health reason

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Thanks n ur a strong women that got exactly wat she wanted.. I cant wait till my dr give me my answer on my surgery just 2 more weeks for a answer n im so nervous.. my health insurance paid for all my surgery cause of my health reason

Oh thank you!

I'm super excited for you!!!!! Best of luck- you're worth it <3

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I REALLY am. Like I mentioned' date=' I have always felt beautiful, always been a gorgeous woman no matter what size, I love ME. But NOW I feel like I am finally in the correct body that I was supposed to have! <3[/quote']

Thos is such a powerful and beautiful statement! !

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Thos is such a powerful and beautiful statement! !

Truth there! <3

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I have been getting a TON of emails on who I used for my Dr, and how to get ahold of him. YES I am real, YES I am a success story, YES you can have my number and call me if you don't think I am real, I have talked to many on the telephone from this forum and one other. NO I have not gotten paid for posting here! Here is the link to find all the info on how to contact him. You must go through the US coordinator. He is NOT at Jerusalem~ in fact when you read through, you will see that's why I found him in the first place! Here is that link!
Most recent photo, take last weekend!

post-126919-0-40771200-1386033139_thumb.jpg

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Today, I am One Month, Two Days out from my Mommy Makeover (Tummy tuck, butt lift, fat transfer, Lipo, breast reconstruction, and lift, as well as augmentation) with Dr Niebles ( Neibles) in TJ Mexico.This man is a miracle worker, and I feel like I am finally in the body that I was meant to be in my whole life!I had my gastric sleeve May 15, 2012.Lost my weight (110lbs) right away, and then stayed at my goal and held for 6 more months until May of this year, and booked my body reconstruction with not so high expectations of the outcome. Every day I look at my body and I can't believe that it's mine! I am finally in the body that I belong in! I am about 10 more lbs down. I could NOT be happier with my new body and my new LIFE!

hi pink

my biggest question is how you lost your weight so quickly....

my sister and i sleeved in mx 7 weeks ago....we are losing very slowly and have stalled three times already....any advice?

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Your pictures are amazing! We're all your procedures done at once? How long were you in Mexico? Prior to surgery and after? Did someonego with you? Sorry for all the questions.

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Thank you thank you thank you~ Read through my posts and you'll have all of your answers! If you don't find your answers email me! <3 Missy~


WOW... WOW ...WOW... !! YOU LOOK FANTASTIC!!! I have the exact same before pic! I would love to have your body now. I love the way the lift and implants turned out. I think your breast look natural. Can you tell me what size implant you had? Such a great job your Dr. did.

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Please inbox your doctors information

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I lost my weight quickly by exercising every single day, no matter what, I walked two times a day and worked my way up!
I did under 30 carbs a day.....NO rice, NO Pasta, NO bread, NO sugar! All protein~
I don't smoke, drink, or ever ever ever touch drugs.
I drank Water, I followed Drs orders, and always low carb, high protein!
No cheat days, no excuses, I was serious about the lifestyle change! <3


Today, I am One Month, Two Days out from my Mommy Makeover (Tummy tuck, butt lift, fat transfer, Lipo, breast reconstruction, and lift, as well as augmentation) with Dr Niebles ( Neibles) in TJ Mexico.This man is a miracle worker, and I feel like I am finally in the body that I was meant to be in my whole life!I had my gastric sleeve May 15, 2012.Lost my weight (110lbs) right away, and then stayed at my goal and held for 6 more months until May of this year, and booked my body reconstruction with not so high expectations of the outcome. Every day I look at my body and I can't believe that it's mine! I am finally in the body that I belong in! I am about 10 more lbs down. I could NOT be happier with my new body and my new LIFE!


hi pink
my biggest question is how you lost your weight so quickly....
my sister and i sleeved in mx 7 weeks ago....we are losing very slowly and have stalled three times already....any advice?

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    • Prdgrdma

      So I guess after gastric bypass surgery, I cant eat flock chips because they are fried???  They sell them on here so I thought I could have them. So high in protein and no carbs.  They don't bother me at all.  Help. 
      · 1 reply
      1. NickelChip

        It's possible for a very high fat meal to cause dumping in some (30% or so) gastric bypass patients, although it's more likely to be triggered by high sugar, or by the high fat/high sugar combo (think ice cream, donuts). Dietitians will tell you to never do anything that isn't 100% healthy ever again. Realistically, you should aim for a good balance of protein, carbs, and fat each day. Should you eat fried foods every day? No. Is it possible they will make you sick? Maybe. Is it okay to eat some to see what happens and have them for a treat every now and again? Yes.

    • NovelTee

      I'm not at all hungry on this liquid pre-op diet, but I miss the sensation of chewing. It's been about two weeks––surgery is in two days––and I can't imagine how I'll feel a couple of weeks post-op. Tonight, I randomly stumbled upon a mukbang channel on YouTube, and it was strangely soothing... is it just me, or is this a thing? 
      · 1 reply
      1. NickelChip

        I actually watched cooking shows during my pre-op, like Great British Baking Show. It was a little bizarre, but didn't make me hungry. I think it was also soothing in a way.

    • Clueless_girl

      How do you figure out what your ideal weight should be? I've had a figure in my head for years, but after 3 mths of recovery I'm already almost there. So maybe my goal should be lower?
      · 3 replies
      1. NickelChip

        Well, there is actually a formula for "Ideal Body Weight" and you can use a calculator to figure it out for you. This one also does an adjusted weight for a person who starts out overweight or obese. https://www.mdcalc.com/calc/68/ideal-body-weight-adjusted-body-weight

        I would use that as a starting point, and then just see how you feel as you lose. How you look and feel is more important than a number.

      2. Clueless_girl

        I did find different calculators but I couldn't find any that accounted for body frame. But you're right, it is just a number. It was just disheartening to see that although I lost 60% of my excess weight, it's still not in the "normal/healthy" range..

      3. NickelChip

        I think it's important to remember that the weight charts and BMI ranges were developed a very long time ago and only intended to be applied to people who have never been overweight or obese. Those numbers aren't for us. When you are larger, especially for a long time, your body develops extra bone to support the weight. Your organs get a little bigger to handle the extra mass. Your entire infrastructure increases so you can support and function with the extra weight. That doesn't all go away just because you burn off the excess fat. If you still had a pair of jeans from your skinniest point in life and then lost weight to get to the exact number on the scale you were when those jeans fit you, chances are they would be a little baggy now because you would actually be thinner than you were, even though the scale and the BMI chart disagree. When in doubt, listen to the jeans, not the scale!

    • Aunty Mamo

      Tomorrow marks two weeks since surgery day and while I'm feeling remarkably well and going about just about every normal activity, I did wind up with a surface abscess on on of my incision sights and was put on an antibiotic that made me so impacted that it took me more than two hours to eliminate yesterday and scared the hell out of me. Now there's Miralax in all my beverages that aren't Smooth Move tea. I cannot experience that again. I shouldn't have to take Ativan to go to the lady's. I really looking forward to my body getting with the program again. 
      I'm in day three of the "puree" stage of eating and despite the strange textures, all of the savory flavors seem decadent. 
      I timed this surgery so that I'd be recovering during my spring break. That was a good plan. Today is a state holiday and the final day of break. I feel really strong to return to school tomorrow. 
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Now that I'm in maintenance mode, I'm getting a into a routine for my meals. Every day, I start out with 8-16 ounces of water, and then a proffee, which I have come to look forward to even the night before. My proffees are simply a black coffee with a protein powder added. There are three products that I cycle through: Premier Vanilla, Orgain Vanilla, and Dymatize Vanilla.
      For second breakfast on workdays, I will have a low-fat yogurt with two tablespoons of PBFit and two teaspoons of no sugar added dried cherries. I will have ingested 35-45 grams of protein at this point between the two breakfasts, with 250-285 calories, and about 20 carbs.
      For second breakfast on non-workdays, I will prepare two servings of plain, instant oatmeal with a tablespoon of an olive oil-based spread. This means I will have had 34 grams of protein, 365 calories, and 38 carbs. Non-workdays are when I am being very active with training sessions, so I allow myself more carbohydrate fuel.
      Snacks on any day are always mixed nuts, even when I am travelling. I will have 0.2 cups of a blend that I make myself. It consists of dry roasted peanuts, cashews, pumpkin seeds, sunflower seeds, pistachios, and Brazil nuts. This is 5 grams of protein, 163 calories, and 7 carbs.
      Breakfast and snacks have been the easiest to nail down. Lunch and dinner have more variables, and I prepare enough for leftovers. I concentrate on protein first, and then add vegetables. Typically tempeh, tofu, or Field Roast products with roasted or sautéed vegetables. Today, I will be eating leftovers from last night. Two ounces of tempeh with four ounces of roasted vegetables that consist of red and yellow sweet peppers, sweet potatoes, small purple potatoes, zucchini, and carrots. I will add a tablespoon of olive oil-based spread, break up 3 walnuts to sprinkle of top, and garnish with two tablespoons of grated Parmesan cheese. This particular meal will be 19 grams of protein, 377 calories, and 28 grams of carbs. Bear in mind that I do eat more carbs when I am not working, and I focus on ingesting healthy carbs instead of breads/crackers/chips/crisps.
      It's a helluva journey and I'm thankful to be on it!
       
      · 0 replies
      1. This update has no replies.
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