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To diet pill or not to diet pill....



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So I am 7 months post op and I am down 50 pounds give or take a pound. I have 15 more till I hit goal. I will admit, lately I have eaten alot of junk, if everyone at work would bring in fruit instead of cupcakes I would be alot better off. So I still have a bottle of phentermine from my Dr, I know if I take it, I can jump start some weight loss. Has anyone taken any kind of diet pill since getting sleeved?

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I was going to say somewhat similar to the previous advice. You have a built-in "diet pill". Taking an actual diet pill makes no sense.

-Kendra

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I think the two ladies above really nailed it. You have what you need just use it the way its intended. We have weekly meetings with pizza and pop and all that great crap but I just know its not worth it to get a slice. When people bring in those cupcakes and stuff just say no. If I eat something like that I feel like I dumped my money down the drain.

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Also if your profile picture is a current picture, it looks like you are doing very well and are a very lovely woman so just keep it up and keep your eye on the end goal.

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Thank you! That is why I come here and ask, because I know I will get honest answers.. You are all right, I have the tool and just need to get back to using it better!. Thank you~

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Also if your profile picture is a current picture, it looks like you are doing very well and are a very lovely woman so just keep it up and keep your eye on the end goal.

Thats about 3 months agao, but thank you for the compliment and I do appreciate your honesty on the diet pill question.

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If the diet pill worked so well in the past, then why did you need the surgery? Diet pills don't work and there is always bound to be weight gain after stopping them. You know what you have to do to get the weight moving again in the right direction. Eat Protein first, drink lots of Water, moderate exercise, etc. Maybe start tracking your food intake again. Don't waste your time with diet pills. My sister took those pills and lost 50 pounds and guess what? she gained it all back and then some. My friend was taking another diet pill and now has heart problems from years of using them. She lost a lot of weight while taking them but guess what? Now she's gained back all the weight and then some. She's heavier than ever now. Diet pills don't work, hell if they did I wouldn't of needed weight loss surgery.

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I have a friend that takes Adipex... She takes it for 3 months, she loses weight and looks good but then after she stops she gains the weight back after a couple of months then starts the cycle all over again...

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I would say 'NO' to diet pills. They can be dangerous sleeved or not. You have this amazing tool to use. It sounds like you go into old habits and forgot about the end goal.

I would personally bring 'sleeve friendly' treat foods so you don't feel deprived while your coworkers are having cupcakes etc. Always have a little stash of something so you can join in without going off track!

Good luck! :-)

You have so great- amp it up and you will be at your goal in no time at all!

Sheena :-)

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

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      · 1 reply
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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