Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

As a continuing struggle to maintain my post op weight, I just learned of this today, although some of you may already know about it. It seems Panera has a "secret" menu. You won't see it listed in the restaurant. You have to tell the staff you're ordering from the "Hidden Menu." There is a handful of very low carbs, high Protein options that look really good.

Just ask the sever about the hidden menu.

http://mypanera.panerabread.com/arti...s-hidden-menu/

Lash

Share this post


Link to post
Share on other sites

I was happy to go to Don Pablo's and getting grilled chicken off the children's menu with no problem.

Share this post


Link to post
Share on other sites

Thanks to my last "diet" (Jenny Crarig), I learned that out of all the fast food chains, Panera seemed to be the "least" bad...(if you know what I mean). I would have a small black bean Soup, 1/2 classic salad and 1/2 cuban sandwich. Now after my sleeve, this is still my go-to meal since I know it was the "healthiest" choice on the menu. I have 1/2 of a small black bean soup and the equivalent of one big bite of the cuban sandwich and no salad (yet - still have trouble getting raw veggies down). I laugh, because even with the low-fat, carb meal, I used to still eat the chips or extra bread (forget the apple - what am I a horse??- LOL) I'll have to ask about the "secret" menu. Although it won't make much of a difference for me now, I'm still very restricted at 5 months today, but some day, some day..... :)

Share this post


Link to post
Share on other sites

Wow thanks for sharing that!

Share this post


Link to post
Share on other sites

I've worked at panera for about a month and a half now and just the other day had my first person order off the hidden menu. I still haven't tried anything on there, i need to get to it because they look good lol.

Share this post


Link to post
Share on other sites

Yes I know about the hidden menu . My son works for Panara

Share this post


Link to post
Share on other sites

Wonder why it's hidden?

Share this post


Link to post
Share on other sites

Its "hidden" just cause they wanted to test out how well the media network got information around.

Share this post


Link to post
Share on other sites

Panera's has a Nutrition Calculator http://www.paneranutrition.com/

It's a good tool inform you what you are eating

Share this post


Link to post
Share on other sites

I'm thrilled to know about this! Panera is usually my go to when I'm on the road and have to eat out somewhere. :) I'll totally be ordering some of these selections. :)

Share this post


Link to post
Share on other sites

Panera's is a business, lets face it. They are out to make a profit, that's the nature of business.

Yet on the other hand if a business can reply to the a demand, that most eating establishments don't and

they can make money doing so. That's a plus for them. Most restaurants do not offer high Protein

low carbs meals. McDonald's is dropping its fruit & Walnut salad. It's up to a healthy eating public to request

more nutritious menus to make a difference. Panera's is a start.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
      · 0 replies
      1. This update has no replies.
    • Onedayatatime365

      Looking to connect with others who are also on the journey of better health. Post-Op Gastric Sleeve (4/11/24).
      · 0 replies
      1. This update has no replies.
    • jparadigm

      Happy Wednesday!
       
      I hope everyone is having a lovely week so far! 
      It's been a bit of a struggle this last week...I'm hungry ALL the time.
      · 1 reply
      1. BlondePatriotInCDA

        Have a great Wednesday too! Sorry you're hungry all the time, I'm pretty much the same..and I'm sick of eating the same food all the time.

    • ChunkCat

      Well, tomorrow I go in for an impromptu hiatal hernia repair after ending up in the ER over the weekend because I couldn't get food down and water was moving at a trickle... I've been having these symptoms on and off for a few weeks but Sunday was the worst by far and came with chest pain and trouble breathing. The ER PA thinks it is just esophagitis and that the surgeon and radiologist are wrong. But the bariatric surgeon swears it is a hernia, possibly a sliding one based on my symptoms. So he fit me into his schedule this week to repair it! I hope he's right and this sorts it out. He's going to do a scope afterwards to be sure there is nothing wrong with the esophagus. Here's hoping it all goes well!!
      · 3 replies
      1. AmberFL

        omgsh!! Hope all goes well!! Keeping you in my thoughts!

      2. gracesmommy2

        Hope you’re doing well!

      3. NickelChip

        I hope it goes well! Sending positive thoughts for a speedy recovery!

    • jparadigm

      Hello lovlies!
      Today is a beautiful day in west Michigan! I hope you all have a beautiful Tuesday and rest of your week!! 🤗
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×