Jump to content
×
Are you looking for the BariatricPal Store? Go now!

January sleevers......what's your weight loss so far?



Recommended Posts

1-14. Down 33.8

Share this post


Link to post
Share on other sites

i think bmi dictates how quickly we use. i was concerned because my friend who has gastric bypass and make lost lot than me......i uld be happy with staff 10 lbs Per month

Typo is so much easier to read than auto correct lol

Share this post


Link to post
Share on other sites

Surgery date was 1/17/13. Down 27 lbs. But most of that was in the first 3 weeks. Nothing in two weeks. Getting a little discouraged. I think insulin may have something to do with it. Trying to stay positive!!

Share this post


Link to post
Share on other sites

Had surgery Jan 21, 2013. Lost 10 Ibs on pre op diet. 33.4 Ibs after so, all together 43.4 Ibs

Share this post


Link to post
Share on other sites

Sleeved 1/23 and down 23 lbs since survey; 32 including pre-op. Sometimes I wish that I would lose as fast as others on here but I'm feel great and my weight is going down so I am happy!

Share this post


Link to post
Share on other sites

Sleeved 1-31

I lost 12 lbs pre op

24 post op

No stalls, yet

Share this post


Link to post
Share on other sites

I have only lost 22lbs since surgery on 1/18. I had lost quite a bit (26 lbs) in the months prior to surgery. I tend to lose anywhere from 1 to 2.5 pounds per week. I am exercising 3-4 days a week and eating anywhere from 500-900 calories per day. The good news is I am now overweight and not obese. Recovery has been very easy and I am tolerating all foods well. Still, I am in the "slow losers" category. It is frustrating but I am really trying to look at the big picture, and not worry so much about what the scale says day to day- even though it's hard.

Share this post


Link to post
Share on other sites

Jan 7th. Down 35, 5 pre and 30 post. Starting wt 263.

Share this post


Link to post
Share on other sites

sleeved 1/9

20 lbs pre op

40 lbs post op

Gone from size 54 sport coat to 48. Losing as many inches as pounds.

feeling great and doing 60 minutes eliptacle at least 5 times a week.

Best decision. Lo

Share this post


Link to post
Share on other sites

just curious....i am down 10 lbs pre op' date=' 35 post op, wondering if my progress is slow.....[/quote']

I was sleeved 1/15 down 45 lbs. 12 lbs. before 33 lbs. since. I have almost lost half the weight I want to. I wish it was faster!

Share this post


Link to post
Share on other sites

I was sleeved 1/15 down 45 lbs. 12 lbs. before 33 lbs. since. I have almost lost half the weight I want to. I wish it was faster!

Sometimes it's discouraging reading people's huge numbers. I started out at 232, lots of people have 150,200 plus to lose so of course they will lose weight different than I do. I need to stay focused on my weight loss and not focus on others,

Share this post


Link to post
Share on other sites

Jan 30th down 25lbs size 18 to 14...feel great

Share this post


Link to post
Share on other sites

Lost 23 lbs pre-op.

Sleeved on 1/21.

20.8 lbs. post op. Total 43.8 lbs.

Still struggling to get enough water; enough calories w/o exceeding carbs. Any suggestions?

Share this post


Link to post
Share on other sites

Surgery Jan 31st...started at 206..current weight 181

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Prdgrdma

      So I guess after gastric bypass surgery, I cant eat flock chips because they are fried???  They sell them on here so I thought I could have them. So high in protein and no carbs.  They don't bother me at all.  Help. 
      · 1 reply
      1. NickelChip

        It's possible for a very high fat meal to cause dumping in some (30% or so) gastric bypass patients, although it's more likely to be triggered by high sugar, or by the high fat/high sugar combo (think ice cream, donuts). Dietitians will tell you to never do anything that isn't 100% healthy ever again. Realistically, you should aim for a good balance of protein, carbs, and fat each day. Should you eat fried foods every day? No. Is it possible they will make you sick? Maybe. Is it okay to eat some to see what happens and have them for a treat every now and again? Yes.

    • NovelTee

      I'm not at all hungry on this liquid pre-op diet, but I miss the sensation of chewing. It's been about two weeks––surgery is in two days––and I can't imagine how I'll feel a couple of weeks post-op. Tonight, I randomly stumbled upon a mukbang channel on YouTube, and it was strangely soothing... is it just me, or is this a thing? 
      · 1 reply
      1. NickelChip

        I actually watched cooking shows during my pre-op, like Great British Baking Show. It was a little bizarre, but didn't make me hungry. I think it was also soothing in a way.

    • Clueless_girl

      How do you figure out what your ideal weight should be? I've had a figure in my head for years, but after 3 mths of recovery I'm already almost there. So maybe my goal should be lower?
      · 3 replies
      1. NickelChip

        Well, there is actually a formula for "Ideal Body Weight" and you can use a calculator to figure it out for you. This one also does an adjusted weight for a person who starts out overweight or obese. https://www.mdcalc.com/calc/68/ideal-body-weight-adjusted-body-weight

        I would use that as a starting point, and then just see how you feel as you lose. How you look and feel is more important than a number.

      2. Clueless_girl

        I did find different calculators but I couldn't find any that accounted for body frame. But you're right, it is just a number. It was just disheartening to see that although I lost 60% of my excess weight, it's still not in the "normal/healthy" range..

      3. NickelChip

        I think it's important to remember that the weight charts and BMI ranges were developed a very long time ago and only intended to be applied to people who have never been overweight or obese. Those numbers aren't for us. When you are larger, especially for a long time, your body develops extra bone to support the weight. Your organs get a little bigger to handle the extra mass. Your entire infrastructure increases so you can support and function with the extra weight. That doesn't all go away just because you burn off the excess fat. If you still had a pair of jeans from your skinniest point in life and then lost weight to get to the exact number on the scale you were when those jeans fit you, chances are they would be a little baggy now because you would actually be thinner than you were, even though the scale and the BMI chart disagree. When in doubt, listen to the jeans, not the scale!

    • Aunty Mamo

      Tomorrow marks two weeks since surgery day and while I'm feeling remarkably well and going about just about every normal activity, I did wind up with a surface abscess on on of my incision sights and was put on an antibiotic that made me so impacted that it took me more than two hours to eliminate yesterday and scared the hell out of me. Now there's Miralax in all my beverages that aren't Smooth Move tea. I cannot experience that again. I shouldn't have to take Ativan to go to the lady's. I really looking forward to my body getting with the program again. 
      I'm in day three of the "puree" stage of eating and despite the strange textures, all of the savory flavors seem decadent. 
      I timed this surgery so that I'd be recovering during my spring break. That was a good plan. Today is a state holiday and the final day of break. I feel really strong to return to school tomorrow. 
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Now that I'm in maintenance mode, I'm getting a into a routine for my meals. Every day, I start out with 8-16 ounces of water, and then a proffee, which I have come to look forward to even the night before. My proffees are simply a black coffee with a protein powder added. There are three products that I cycle through: Premier Vanilla, Orgain Vanilla, and Dymatize Vanilla.
      For second breakfast on workdays, I will have a low-fat yogurt with two tablespoons of PBFit and two teaspoons of no sugar added dried cherries. I will have ingested 35-45 grams of protein at this point between the two breakfasts, with 250-285 calories, and about 20 carbs.
      For second breakfast on non-workdays, I will prepare two servings of plain, instant oatmeal with a tablespoon of an olive oil-based spread. This means I will have had 34 grams of protein, 365 calories, and 38 carbs. Non-workdays are when I am being very active with training sessions, so I allow myself more carbohydrate fuel.
      Snacks on any day are always mixed nuts, even when I am travelling. I will have 0.2 cups of a blend that I make myself. It consists of dry roasted peanuts, cashews, pumpkin seeds, sunflower seeds, pistachios, and Brazil nuts. This is 5 grams of protein, 163 calories, and 7 carbs.
      Breakfast and snacks have been the easiest to nail down. Lunch and dinner have more variables, and I prepare enough for leftovers. I concentrate on protein first, and then add vegetables. Typically tempeh, tofu, or Field Roast products with roasted or sautéed vegetables. Today, I will be eating leftovers from last night. Two ounces of tempeh with four ounces of roasted vegetables that consist of red and yellow sweet peppers, sweet potatoes, small purple potatoes, zucchini, and carrots. I will add a tablespoon of olive oil-based spread, break up 3 walnuts to sprinkle of top, and garnish with two tablespoons of grated Parmesan cheese. This particular meal will be 19 grams of protein, 377 calories, and 28 grams of carbs. Bear in mind that I do eat more carbs when I am not working, and I focus on ingesting healthy carbs instead of breads/crackers/chips/crisps.
      It's a helluva journey and I'm thankful to be on it!
       
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×