Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Calcium HELP- almost choked on it



Recommended Posts

I get Calcium citrate chews from Celebrate.< /div>

How many do you take a day?

Share this post


Link to post
Share on other sites

Two of them three times daily.

Share this post


Link to post
Share on other sites

Two of them three times daily.

Ok so one bag lasts 10 days, which means I have to get 4bags/month. Okay, will have to give it a shot. Too bad it's so expensive but it seems there's no other calcium citrate out there that's small. The "pettite" might not even be pettite enough and the gummies are not recommended by nutritionist. Thanks!

Share this post


Link to post
Share on other sites

I switched to liquid Calcium. I didn't want all the carbs in the chews. Seemed to defeat my lo carb diet. The liquid is orange flavored and sugar free. I believe it is 15 calories. I buy it at Walmart and had my nutritionist approve it.

Share this post


Link to post
Share on other sites

My NUT recommended 500mg of Calcium, so each bag will last me a month. Phew!

Share this post


Link to post
Share on other sites

I switched to liquid Calcium. I didn't want all the carbs in the chews. Seemed to defeat my lo carb diet. The liquid is orange flavored and sugar free. I believe it is 15 calories. I buy it at Walmart and had my nutritionist approve it.

Is that the Wellesse brand? I have that, too, but it gives me nausea and I don't care for the taste. The Wellesse version I have also contains Calcium phosphate, not just citrate. Why is it so hard to find suitable supplements?!

Share this post


Link to post
Share on other sites

I switched to liquid Calcium. I didn't want all the carbs in the chews. Seemed to defeat my lo carb diet. The liquid is orange flavored and sugar free. I believe it is 15 calories. I buy it at Walmart and had my nutritionist approve it.

I can check that out.. What's the name? Thanks!

Share this post


Link to post
Share on other sites

My NUT recommended 500mg of calcium' date=' so each bag will last me a month. Phew![/quote']

Good for you! Mine is 1500mg/day... And even worse my blood work for Vit D is low ;(

Will see how this goes and hopefully I can find something down the road -- that's less expensive. ;)

Share this post


Link to post
Share on other sites

My Vit D levels were low too...only 17. They put me on megadoses of vit d before surgery, 50,000 i,u twice weekly. However, my Calcium levels were fine, which means my body was pulling calcium from my bones and teeth. So, now it's normal at 75, and I am taking 1500 mg calcium citrate a day. I've been using the Calcet Creamy Bites. It's hard getting all that in....can't take the prenatal Vitamin with the calcium because it decreases the Iron absorption, can't take the iron anytime near having coffeee, have to take the calcium in three divided doses throughout the day, not within 30 minutes of a meal.....it's a challenge just for the timing of it all!

Share this post


Link to post
Share on other sites

I can find Calcium carbonate chewables but not calcium citrate that my NUT recommended. Plus' date=' I am not a fan of all the carbs in gummies/chewables. I am still searching![/quote']

Isnt citracal the calicum citrate that you need? Im pretty sure they come chewable and as gummies

Share this post


Link to post
Share on other sites

Isnt citracal the calicum citrate that you need? Im pretty sure they come chewable and as gummies

Read your labels with Citracal, not all forms are calcium citrate, despite the clever branding.

Share this post


Link to post
Share on other sites

I like the Bariatric Advantage caramel chews and take 6 a day @ 250 mg of Calcium per chew. I consume 2 per major meal (6am, 12pm and 6pm). They taste pretty good. I order mine from a seller on Amazon.< /p>

Share this post


Link to post
Share on other sites

I like the Bariatric Advantage caramel chews and take 6 a day @ 250 mg of Calcium per chew. I consume 2 per major meal (6am' date=' 12pm and 6pm). They taste pretty good. I order mine from a seller on Amazon.[/quote']

What is the monthly cost on this dose? I'm going to do some investigating. I haven't found anything useful (supplement-wise) in my town :( My doc says that as long as my levels are fine I don't need to supplement. But I think I should be proactive. I'm going to have to look at what other Vitamins people are taking. And if course everyone takes different things and doses. This could get confusing. Eeek!

Share this post


Link to post
Share on other sites

What is the monthly cost on this dose? I'm going to do some investigating. I haven't found anything useful (supplement-wise) in my town :( My doc says that as long as my levels are fine I don't need to supplement. But I think I should be proactive. I'm going to have to look at what other Vitamins people are taking. And if course everyone takes different things and doses. This could get confusing. Eeek!

Let's see. Each bag costs 12.55 plus 4.99 shipping. If rounding to nearest. 50 cent increment, that is 17.50. There are 60 chews in a bag, so that means a bag will last 10 days. If there is an average of 30 days in a month, you will be spending an average of 52.50 a month on chews. For me, I think this is a good amount of Calcium (recommended by NUT) because it placed my calcium blood work right in middle of standard range when I did my 6 month labs 2 weeks ago. My seller has been really reliable in delivering quickly each time I place the order on Amazon.< /p>

Share this post


Link to post
Share on other sites

Let's see. Each bag costs 12.55 plus 4.99 shipping. If rounding to nearest. 50 cent increment' date=' that is 17.50. There are 60 chews in a bag, so that means a bag will last 10 days. If there is an average of 30 days in a month, you will be spending an average of 52.50 a month on chews. For me, I think this is a good amount of Calcium (recommended by NUT) because it placed my calcium blood work right in middle of standard range when I did my 6 month labs 2 weeks ago. My seller has been really reliable in delivering quickly each time I place the order on Amazon.[/quote']

Thanks! I appreciate it :)

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
      · 0 replies
      1. This update has no replies.
    • Onedayatatime365

      Looking to connect with others who are also on the journey of better health. Post-Op Gastric Sleeve (4/11/24).
      · 0 replies
      1. This update has no replies.
    • jparadigm

      Happy Wednesday!
       
      I hope everyone is having a lovely week so far! 
      It's been a bit of a struggle this last week...I'm hungry ALL the time.
      · 1 reply
      1. BlondePatriotInCDA

        Have a great Wednesday too! Sorry you're hungry all the time, I'm pretty much the same..and I'm sick of eating the same food all the time.

    • ChunkCat

      Well, tomorrow I go in for an impromptu hiatal hernia repair after ending up in the ER over the weekend because I couldn't get food down and water was moving at a trickle... I've been having these symptoms on and off for a few weeks but Sunday was the worst by far and came with chest pain and trouble breathing. The ER PA thinks it is just esophagitis and that the surgeon and radiologist are wrong. But the bariatric surgeon swears it is a hernia, possibly a sliding one based on my symptoms. So he fit me into his schedule this week to repair it! I hope he's right and this sorts it out. He's going to do a scope afterwards to be sure there is nothing wrong with the esophagus. Here's hoping it all goes well!!
      · 4 replies
      1. AmberFL

        omgsh!! Hope all goes well!! Keeping you in my thoughts!

      2. gracesmommy2

        Hope you’re doing well!

      3. NickelChip

        I hope it goes well! Sending positive thoughts for a speedy recovery!

      4. AmberFL

        How are you doing? any update?!

    • jparadigm

      Hello lovlies!
      Today is a beautiful day in west Michigan! I hope you all have a beautiful Tuesday and rest of your week!! 🤗
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×