Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Sucess! First protein shake that didn't make me want to BARF!



Recommended Posts

I made one this morning with milk, ice, vanilla Protein powder, and Peanut Butter, and it's the very first one that I've enjoyed at all! It sounds so, so simple, but I had been avoiding the vanilla because I thought the chocolate ones would be better. I'm soooo glad I finally figured this out!! I can't even begin to tell you guys how relieved I am to have found a recipe that works for me - I was getting extremely discouraged.

Anyway, I just wanted to share this rather major (for me, at least, haha) pre-surgery victory. :D

Now I'm off to go hunt down some of that Peanut Butter powder I've heard some of y'all talking about!

Share this post


Link to post
Share on other sites

PB2...I got mine from Amazon. On my first try I just dumped some in my greek yogurt and stirred. I didn't enjoy it at all and I thought to myself, well..this was a waste! It was waaayy gritty and not sweet. Turns out I should have read the directions, you're supposed to mix it with Water first! I tried it again in a blended Protein smoothie and it was much better :)

Share this post


Link to post
Share on other sites

I made one this morning with milk, ice, vanilla Protein powder, and Peanut Butter, and it's the very first one that I've enjoyed at all!

What brand of powder are you using? All the ones I tried made me gag.

Share this post


Link to post
Share on other sites

I'm using one I found at a Natural Grocer store called 100% whey Protein by BioChem. I picked it out specifically because it didn't have any artificial sweeteners which taste so bitter to me - gag!! Don't even bother with the chocolate one though. I only bought the sample pack so far, but here's a pic of the tub version: http://www.amazon.com/Biochem-100-Protein-Vanilla-Ounce/dp/B0017ODT0Q

And thanks for the tip, Astephenson!

Share this post


Link to post
Share on other sites

Yes, PB2 is a great Peanut Butter flavor to add into shakes!

Share this post


Link to post
Share on other sites

What brand of powder are you using? All the ones I tried made me gag.

I like nectar vanilla bean torte, my husband actually likes to just eat the powder!! Sorry that grosses me out lol.

Share this post


Link to post
Share on other sites

Pomeerin-i totally can relate, was avoiding the vanilla but now its the only thing i eat, you can add some unsweetened cocoa powder too :-)

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
      · 0 replies
      1. This update has no replies.
    • Onedayatatime365

      Looking to connect with others who are also on the journey of better health. Post-Op Gastric Sleeve (4/11/24).
      · 0 replies
      1. This update has no replies.
    • jparadigm

      Happy Wednesday!
       
      I hope everyone is having a lovely week so far! 
      It's been a bit of a struggle this last week...I'm hungry ALL the time.
      · 1 reply
      1. BlondePatriotInCDA

        Have a great Wednesday too! Sorry you're hungry all the time, I'm pretty much the same..and I'm sick of eating the same food all the time.

    • ChunkCat

      Well, tomorrow I go in for an impromptu hiatal hernia repair after ending up in the ER over the weekend because I couldn't get food down and water was moving at a trickle... I've been having these symptoms on and off for a few weeks but Sunday was the worst by far and came with chest pain and trouble breathing. The ER PA thinks it is just esophagitis and that the surgeon and radiologist are wrong. But the bariatric surgeon swears it is a hernia, possibly a sliding one based on my symptoms. So he fit me into his schedule this week to repair it! I hope he's right and this sorts it out. He's going to do a scope afterwards to be sure there is nothing wrong with the esophagus. Here's hoping it all goes well!!
      · 3 replies
      1. AmberFL

        omgsh!! Hope all goes well!! Keeping you in my thoughts!

      2. gracesmommy2

        Hope you’re doing well!

      3. NickelChip

        I hope it goes well! Sending positive thoughts for a speedy recovery!

    • jparadigm

      Hello lovlies!
      Today is a beautiful day in west Michigan! I hope you all have a beautiful Tuesday and rest of your week!! 🤗
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×